The Bryson Every Day Project

In this episode I talk about the cure all for living a depressing life. The cure is simple and universal. And everyone has access to it right now. It’s worked for me and is the only thing that has worked.

In the 20th episode of the bq.POV Daily show (weird to think I’m at 20 already) I recap the last week and go over my wins and progress. I also discuss my newfound mindset I’ve developed through the Live Hard / 75 Hard program. The program required my brain entirely. Let me know what you think!

Opportunity is all around us, but do you notice?

I fought the final boss of the day during the hardest day of Phase 1 Live Hard. Weighing in at over 1,000 pounds with a chilling touch of 38.2°, the ice bath presented itself to me. After such a horrendous day (in the context of getting work done and personal growth), I was faced with the final boss. At 10pm, I conquered this boss and climbed to new heights. I leveled up. Listen to learn more about what I’m talking about!

In this episode I share my frustrations with having massive ambition and nothing to show for it. Can you relate?

Being aware of when other people are imposing their own priorities, beliefs, opinions, etc onto you is a super power. I talk a bit about that in this show and a bit about what I’ve been writing.

In this episode I go over what “balance” means to me, and how you should considering looking at it as well. We have to define what these buzzwords mean to US. My idea of balance and your idea of balance might be polar opposites. Have the awareness to know when someone else is imposing their views and opinions of these things on you. Recorded from my car. CarCast#01 baby.

I had to stand up and walk around my room to stay awake for this show. Commitment baby.

In today's episode I take a look at the last 90 days of my life and give myself an audit. I then set some goals that I will accomplish in the next 90. 90-95 days ago I was living an entirely different life than what I am now. I am doing more in 1 day now than I ever did in all my time spent in Colorado (4 months). This is no bullshit either. In one day now, I am recording a podcast, writing 2 pages, working out twice a day, hitting my calorie goals, drinking a gallon of water, taking an ice bath, and much more. In all my time in Colorado, I never did any of these things except hit the gym a handful of times if that. Commitment is powerful when you channel it into production and work. I am learning that quickly by the day.

Phase 1 of the Live Hard program has been demolishing my . I’ve won every single day and have gotten so much done. But it’s coming at the expense of my sleep. I’m trying to improve on a day to day basis by tweaking and altering the order and routine.