The B.E.D Project with Bryson Q. Sessions

There will be zero promotion of the first 100 episodes in any way shape or form. If you are listening before episode 101, you are a pioneer of the B Cast community. With minuscule experience, a $40 setup, and my voice, I want to prove to myself, as well as others, you CAN start ANYTHING you want TODAY. All it takes is the willingness to learn, fail, and grow. Join me as I share my unique perspective on the world, provide value and insight to issues, and grow in the process. I can’t wait to look back at Episode 1 in 5 years. Die or grow. Update #001: We hit 100 episodes in 100 days. It was a challenge in many different ways. I am so glad I kept my word and got this done. Moving further, you can expect short episodes just talking about Live Hard, business journey, my perspective on the world, and how I navigate all of this, one day at a time.

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Episodes

12 hours ago

🔵 9:03pm, Sunday, May 19th, 2024, Driving Home From Work, UT
FedEx pays me well for the hours I put in. This will advance me to my business goal more quickly. Or I could leave FedEx and get a weekend sales job that would help me develop my people, communication, sales, and speaking skillsets. The downside is I'd take a huge pay cut. The upside is that I'd be getting paid to learn. It would place me in a position to get hundreds of repetitions in this and get better.
Reached out to a few people who might be able to give me some information on this, so we'll see! It's merely an idea. So we shall see.
I'm going to try this out. I'm going to add a colored circle emoji like this 🔵, that serves as a "tag" or "category" for the episode. It'll be the first character on the first line so you can easily see it. We'll see how it goes.
🔵 = Thought Process, Ideas, & Decision Making
IG - @brquse

2 days ago

9:56pm, Saturday, May 18th, 2024, Kitchen, UT
Firstly, I hit 700 downloads 2 days ago. I'm now 29 downloads from 800. Thank you guys so much for the continued support. That is so cool to see.
Secondly, I need more time in a day to do more stuff. What's stressful is not what I want/need to do, it's that I don't have the time to allocate to it as much as I'd like to. That sucks.
Thirdly, I have engineered my life in such a way that this path I am choosing is the easiest to adhere too. My focus and interests reside in the work that propels me forward to the top of wherever I'm going. That's what I want, and my life set-up is a perfect reflection of that. I believe I have an extreme advantage as a result of this. At least that's the perspective I am choosing to have with it all.
Fourthly, I'm tired as shit. Goodnight.
IG - @brquse

3 days ago

10:07pm, Friday, May 17th, 2024, House, UT
I have come to the realization as of late that my thoughts when I am fresh out of bed in the morning, or when I wake up from a nap; they are just so powerfully negative it's incredible. In those moments, I want to throw everything out the window and just sleep and not do anything ever again. So much so that I am engulfed in so much self-doubt and negative thought and kind of start feeling like shit, as if I chose the wrong path in life. Like this is all just a waste and I'm missing out on so much life has to offer because I just want to work. They are horrible thoughts, but they pass every single time. The fact that you are even reading this or listening to the show proves that they pass, and I withstood the storm yet again. And knowing that I can, in fact withstand every storm that comes my way gives me courage to keep going. When I get through one storm, I have proof for that I am capable of withstanding more.
Also going to start organizing these shows into categories.
IG - @brquse

4 days ago

6:27pm, Thursday, May 16th, 2024, Office, UT
Ice baths are game changers. Took my day from "tired and lazy" to ready to kick ass and energized. It took 5 minutes. I've done this now 175 days in a row without missing a single day. The DIY ice bath made from a chest freezer cost me $850 and has been worth every penny.
Also wanted really badly to restart this episode entirely and start over. I felt like it was shit, so I stopped the recording. Then I thought, "huh, what if I just keep this cringey awkward bullshit in there? Yep, fuck it." So I did.
IG - @brquse

5 days ago

9:22pm, Wednesday, May 15th, 2024, Office, UT
One huge brain dump of everything that's gone on in my head in the last few days. Rather than giving up, I came up with more solutions to my minor problems. I need more time. Can I buy it back? If so, how? And how fast? And what will the ROI be? Having more time will never be a bad thing. I covered a lot in this episode and I deem it one of the most valuable episodes to date for future listeners. I can't tell you how sick it would've been to listen to Andy Frisella or Joe Rogan talk about all this shit in the context of their respective fields. To hear them go on and on about their ideas and why they're making decisions. How they value certain things. Etc.
Episode 209 - A very key episode. 209 days ago I did not have a podcast. Always wild to think about.
Thanks for listening to this monster.
Feels good, this one does. Let's go man.
IG - @brquse

6 days ago

4:22pm, Tuesday, May 14th, 2024, House, UT
Structure, organization, and focus on the micro is what I’ll be focusing on from this point forward. I know the macro, just need to work the micro to get my inches closer day by day.
Also, this episode itself focuses on capturing moments and emotions in real time. What the entire show is focused on to begin with. Expect more, shittier quality, shorter episodes like this in the future. It’s how I intended the entire show to be but haven’t been doing it.
IG - @brquse

7 days ago

9:43pm, Monday, May 13th, 2024, Living Room Corner, UT
Been very stressed about getting my sleep required for the next day ahead. So much so it creates more stress and issues in my life I think. I realized today you just can’t be perfect every time. And some things have to take a hit in order for other things to come to life. And I think I’m slowly grasping that and understanding that that’s just how it’s gotta be for a while until I reach a point where I can buy other people’s time and/or free up my own. Right now 60 hours a week go to another company. Can’t imagine having those 60 hours to spend doing work in my own home with more freedom. Just gotta get to that point. Maybe 4 or more years?
IG - @brquse

Monday May 13, 2024

10:19pm, May 12th, 2024, Office, UT
A lot happened this weekend. I'll touch on this with time. But for now, I wanted to share the observation I had with taking time off of almost all preferred music, all podcasts, all reading, all learning w/ business, all computer work, all phone work, and much more; and just spent time living life without it all. The excitement I feel toward everything again and to get back into it all is the highest it's been in a long time. It feels great. Which leads me to the observation:
Maybe very short, sporadic breaks off of everything is another key to it all. Productivity stems from the rest taken from the work; true of false? #learning
Also, no difference whatsoever, but these show notes are the first to be written on a new software I'm using. How long for? Not sure. But we're going for it. Organization is the key for my moving forward. Same with having a visual in my goals and work. Seems like its very easy to do that on this program.
IG - @brquse

205. Appreciate The Now

Sunday May 12, 2024

Sunday May 12, 2024

11:40pm, May 11th, 2024, Office, UT
Short and sweet, but i’ve learned a few times in my life to just appreciate and cherish the times you’re in now. Because they will end. And you will miss them. No matter how good or bow bad.

Saturday May 11, 2024

8:12pm, May 10th, 2024, Office, UT
Thought it would be cool to just share me replying to an email for my third revision of the supplement I’m trying to develop. I think this cool is the coolest to look back on in 10-20 years. Maybe not the most interesting now but, again, this is not why I do this show.
Also had a HUGE win by recording this show in earshot of another human being. Slowly escaping the insecurities that I have of others judging me. Very cool feeling. Seems SO silly, but hell yeah. Baby steps.

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