The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Recorded on: Tuesday, November 04, 2025, 05:48 PM
Episode Summary by AI
I spent the day refining KPI reports, recording tutorial videos, and fighting procrastination while updating Notion. I reflected on how repetitive, tedious work drains me, but finishing it will push FitBizOS closer to launch. I laughed at my disastrous first sales call, analyzed pricing feedback, and admitted my doubts about scalability, patience, and self-discipline. Despite frustration, I recognized discomfort as growth and ended the day determined to finish strong and keep moving forward.
Notable Quotes From This Episode, by AI
“I hate when my own bullshit gets in the way of what I’m trying to do.”
“If I’m feeling like, fuck this, this sucks, this blows, I’m struggling… then I’m probably doing everything right.”
“I’m glad that Andrew didn’t buy because there is so much shit that wouldn’t have been up to the standard that I would want to deliver.”
Funny, Out of Context Quotes, by AI
“I was staking a shit, so I thought, yeah, I may as well just use this time productively.”
“He really said, nice meeting you, and before I could say hey, you too, he left the call.”
“If Trey gets all this and he says, I don’t know why I need you anymore, then so be it, man. Go back to FedEx.”
My Thoughts & Feelings for Today - Summarized by AI
Today I felt drained and frustrated with myself. I kept getting distracted, then beat myself up for it, but still made solid progress. I’m tired of letting procrastination slow me down. I’m proud that I’m finishing what I started, even if it feels like a slog. The doubts about my business keep creeping in, but I’m learning to see them as signs of growth, not failure. I just want this phase over so I can sell and move forward.
What I Did Today - Summarized by AI
Updated KPI reports in Notion, recorded 50 tutorial videos, analyzed first sales call, reflected on pricing and scalability, followed 20 coaches on Instagram, caught small system errors, fought procrastination, tracked filler words, and recommitted to finishing video recordings by tomorrow.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $33,079

Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
Recorded on: Monday, November 03, 2025, 08:42 PM
Episode Summary by AI
I spent the entire day recording nearly 90 tutorial videos for FitBizOS, walking through dashboards and fixing issues as I went. This process, while tedious, revealed system flaws and gave me clarity on delivery for clients like Mina and Trey. I reflected on pricing, marketing, and how to scale ethically while facing doubts about sales performance. Despite setbacks, I outlined a clear plan: finish videos, deliver systems, then go all-in on social media marketing.
Notable Quotes From This Episode, by AI
“Maybe it was good for me to get humbled a little bit.”
“I just have to keep going. This project became huge very quick and I know that it'll be very valuable.”
“It’s not like any other 9 to 5 job where I just need to know how to punch in and punch out. I gotta learn everything.”
Funny, Out of Context Quotes, by AI
“Can I see a goddamn calendar? I’m pissed, dude.”
“October didn’t even happen, I promise.”
“Show me a calendar immediately. That my… fuck. Found it.”
My Thoughts & Feelings for Today - Summarized by AI
I’m tired but determined. I feel the weight of wearing every hat, from builder to marketer to teacher, yet I know it’s necessary. Recording all these videos is draining, but finishing them will mark a huge milestone. I’m nervous about client transitions but proud of my progress. Even though rejection stings, I’m grateful for the reality check—it’s pushing me to improve. I’m ready to double down and finally put this thing into the world.
What I Did Today - Summarized by AI
Recorded tutorial videos, fixed dashboard issues, organized tutorial pages, refined FitBizOS visuals, brainstormed pricing strategy, planned delivery for Mina and Trey, created completion checklist, reflected on sales approach, mapped marketing plan, adjusted podcast cover art.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $33,079

Monday Nov 03, 2025
Monday Nov 03, 2025
Recorded on: Sunday, November 02, 2025, 10:07 PM
Episode Summary by AI
I spent the day at Lagoon with Lexi for Frightmares, enjoying a rare full day off from work. While there, I realized I need to go all in on Mina and Trey, finish their systems, and record tutorial videos so they can start sending referrals. I reflected on an embarrassing sales call with Andrew that ended awkwardly but refocused on executing outreach, planning to message 1,000 fitness coaches weekly to generate steady sales and recurring revenue.
Notable Quotes From This Episode, by AI
“I think what I need to do is just go all in on Mina. I need to double down on everything and deliver everything to him right now.”
“There’s no way that I message 1,000 coaches and I don’t get at least one sale. I find that highly unlikely.”
“It’s fine. I just got to keep on cranking and not let this bother me.”
Funny, Out of Context Quotes, by AI
“I was telling Mexican how I was feeling about stuff.”
“I fucking called him on accident, so I ended the call. So now it probably looks like I’m trying to get a hold of him so desperately.”
“It was almost as if you saw the prices and said, ooh, fuck, no.”
My Thoughts & Feelings for Today - Summarized by AI
I feel a mix of exhaustion, embarrassment, and determination. Spending the day with Lexi was grounding and fun, but the accidental call to Andrew and the awkward ending to that sales conversation stuck with me. Still, I know exactly what I need to do next—finish Mina and Trey’s systems, record everything properly, and push volume on outreach. I’m tired but clear-headed, and I just need to stay consistent and trust the process.
What I Did Today - Summarized by AI
Went to Lagoon with Lexi for Frightmares, relaxed all day, reflected on business direction, decided to prioritize Mina and Trey’s systems, reviewed sales call with Andrew, planned 1,000-DM outreach strategy, and ended the night tired but focused.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$600
Total Income: $33,079

Monday Nov 03, 2025
Monday Nov 03, 2025
Recorded on: Saturday, November 01, 2025, 10:01 PM
Episode Summary by AI
I spent the day running errands, returning clothes, making Amazon and DI drop-offs, and finally clearing out the clutter from our entryway. Though the day was slow with long lines and traffic, I felt grateful for the convenience we have in modern life. I didn’t get much work done, but I organized upcoming tasks—mainly recording 80–90 FitBizOS tutorial videos. I reflected on my values, leadership, and future while celebrating crossing 10,000 all-time podcast downloads.
Notable Quotes From This Episode, by AI
“We are so spoiled to live in a world where we can just click a button on a computer and have somebody deliver our things to us in hours.”
“I need to get crystal clear on my core values as a man, as a future husband, as a future father, as a future business owner, as a leader.”
“The point is not to gain listeners or anything—the point is to document. I feel like I’m doing a very good job at that.”
Funny, Out of Context Quotes, by AI
“I don’t want to start the dishwasher. Thank you.”
“Somebody just left the shit open, kept skipping through. Maybe they played the 30-second preview.”
“I got 10% of all-time downloads today. You know what I mean?”
My Thoughts & Feelings for Today - Summarized by AI
I’m mentally tired but content. Even though today wasn’t productive work-wise, it felt good to handle overdue errands and get organized again. I’m aware of how much more grounded I feel when my environment is clean and my tasks are clear. The 10,000-download milestone is cool, even if it happened oddly. Deep down, I’m just grateful to still be doing this and aware that I need to refine who I am and how I lead.
What I Did Today - Summarized by AI
Returned clothes at three stores, made an Amazon return at Kohl’s, donated items to DI, cleared the entryway, organized upcoming FitBizOS video recordings, reflected on personal core values, tracked podcast analytics, and prepared for date night with Lexi.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $32,479

Saturday Nov 01, 2025
Saturday Nov 01, 2025
Recorded on: Friday, October 31, 2025, 01:39 PM
Episode Summary by AI
I revisit my old Utah apartment for the last time before turning in the keys and share a funny discovery that my bathroom fan had been running for an entire month. The visit stirs deep reflection as I remember how much I grew here—overcoming uncertainty, building independence, and starting my relationship with Lexi. This place marked major firsts in my life and business, making leaving it surprisingly emotional despite the funny electricity mishap.
Notable Quotes From This Episode, by AI
“Time flies, huh? Kind of an emotional thing.”
“Made a lot of progress in this place. Overcame a lot of limiting beliefs here.”
“This is where I started to really take the fittest business.”
Funny, Out of Context Quotes, by AI
“I left my bathroom. I left this on. Was a... That’s been on for a whole month, so that’s excellent.”
“I was still using electricity somehow, same thing with gas, and I’m sitting there thinking, how the fuck am I using anything?”
“I don’t live here.”
My Thoughts & Feelings for Today - Summarized by AI
I’m feeling nostalgic, reflective, and weirdly sentimental. It’s wild how a simple visit to my old place brought back so many emotions. I can feel the weight of how far I’ve come since living here—personally, professionally, and with Lexi. It’s bittersweet leaving behind a space that saw so much of my growth, but it also feels like a symbolic closing of a chapter that shaped who I am today.
What I Did Today - Summarized by AI
Visited my old apartment, turned in the keys, discovered my bathroom fan was left running a month, reflected on memories, thought about Lexi and my growth, closed an emotional chapter.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$320
Total Income: $32,479

Friday Oct 31, 2025
Friday Oct 31, 2025
Recorded on: Thursday, October 30, 2025, 6:31 PM
Episode Summary by AI
I had my first FitBizOS sales call and felt anxious about the idea of closing the deal more than losing it. The meeting went well overall, but I realized I talked too much and ran out of time before getting to pricing and closing. The client seemed interested but had to leave. I learned that my biggest obstacle is communication and pacing, not product quality. I’ll refine my presentation and stay focused on progress.
Notable Quotes From This Episode, by AI
“If not now, then when, I guess, you know?”
“I just want to sell one time just to kind of break that limiting belief, that shackle that's around my brain.”
“I will make this happen. I will get these sales. I will help these businesses. I will make myself a very successful business.”
Funny, Out of Context Quotes, by AI
“I upgraded to Zoom Pro so I don’t have to say, ‘My bad, dude, I don’t pay five bucks a month.’”
“I was like, oh, you know what? I’ll have to fix that, put that in there. It’s not done yet.”
“If it’s broken, I’m going to cry.”
My Thoughts & Feelings for Today - Summarized by AI
I’m proud that I finally took the first real shot, but I’m frustrated at myself for overtalking and losing structure. I know I can sell this because the product is strong—it’s just me that needs refinement. I’m bummed, but not defeated. The nerves, the learning curve, the anxiety—they’re all part of the process. I’m grateful, humbled, and hungry. I just want to prove to myself that I can do it.
What I Did Today - Summarized by AI
Had my first FitBizOS sales call, upgraded Zoom to Pro, ran a full demo, analyzed my performance, reflected on communication flaws, sent the follow-up pricing sheet, and recommitted to improving sales delivery and articulation.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $32,159

Friday Oct 31, 2025
Friday Oct 31, 2025
Recorded on: Wednesday, October 29, 2025, 10:25 PM
Episode Summary by AI
I refined FitBizOS pricing and referral structures after feedback from Mina and Trey. I simplified tiers to Basic, VIP, and Elite, adjusted the referral programs for sustainable MRR, and finalized the guarantee structure. I created the brand name FitBizOS and logo, prepared for a sales call with Andrew, and reflected on frustrations with Make automations and delegating tasks to Karn. Despite stress, I feel confident in the call and driven to make FitBizOS my first real business success.
Notable Quotes From This Episode, by AI
“I just want to make this work. This has the potential to change the entire trajectory of my life and Lexi’s life and my family’s life.”
“If you cannot handle the absolute efficiency and clarity this system provides after 30 days of using it daily, we’ll send you 100% of your money back plus 10% for wasting your time.”
“I care more about the product than anything else. I just don’t care. I want to sell this thing.”
Funny, Out of Context Quotes, by AI
“If I ate 25 ounces of Taco Bell, then I’m probably going to be in there for a couple days.”
“I think I’m just talking out my ass, but then I added this guarantee.”
“My 1st time saying ‘um’ was because Lexi turned the corner and I folded like a lawn chair.”
My Thoughts & Feelings for Today - Summarized by AI
I feel optimistic but restless. I know FitBizOS is becoming something real, and I can see how close I am to making it work. The feedback today pushed me to simplify and improve, which feels right. The stress I’m feeling isn’t fear—it’s energy that comes from wanting everything to be perfect. I’m proud of how far it’s come and even though I’m frustrated with a few tech issues, I know I’m on the edge of something big.
What I Did Today - Summarized by AI
Had a Zoom call with Mina, refined pricing and referral programs, created FitBizOS branding, wrote the product guarantee, prepared Stripe packages, outlined onboarding form and contracts, debugged Make automations with Karn, adjusted time tracking, reflected on speech improvement progress, and planned for tomorrow’s sales call with Andrew.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $32,159

Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Recorded on: Tuesday, October 28, 2025, 07:06 PM
Episode Summary by AI
I focused on improving how I speak, aiming to eliminate filler words and become more articulate. I reflected on feeling stagnant from overworking and neglecting creative growth. I shared my task list, progress with Trey’s automations, and the complexity of building weekly Make automations for client KPI tracking. I analyzed automation costs, discussed my upcoming sales call, and expressed optimism about finally landing a major client deal while admiring articulate speakers like Chris Williamson.
Notable Quotes From This Episode, by AI
“I want to be able to speak very fluidly and get my point across very concisely and almost elegantly or eloquently, whatever the right word is.”
“The goal is to create something so great, so powerful, so easy to use that it would actually be crazy for the person not to.”
“Paying attention to those things has caused me to slow down when speaking and think more about what I’m going to say, how I’m going to say it, and what I’m actually trying to say.”
Funny, Out of Context Quotes, by AI
“When somebody calls me, it's just... multiple things at once. So very nice.”
“I will shit my whole ass off if he says, oh yeah, let's just do the 5 grand one.”
“If I have to talk like a goddamn retard for the next however long, then so be it.”
My Thoughts & Feelings for Today - Summarized by AI
I feel proud for pushing myself to speak clearly and intentionally. I’m mentally tired but satisfied knowing I’m improving. The automation work is complex and draining, yet I’m confident it’ll pay off soon. I feel both restless and hopeful, craving progress outside of work too—reading, learning, and creating again. There’s excitement mixed with pressure about the upcoming sale, but mostly, I feel grounded knowing I’m inching closer to something great.
What I Did Today - Summarized by AI
Worked on Trey’s Zapier automations, built complex Make automations, replied to Karn, posted on social media once, analyzed automation credit costs, refined pricing tiers, talked with Lexi, planned client timelines, reflected on speech improvement, read from $100M Offers, and recorded this episode.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $32,159

Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Recorded on: Monday, October 27, 2025, 09:21 PM
Episode Summary by AI
I spent the day finalizing version one of my system, fighting the urge to keep adding features and instead focusing on getting it to a deliverable state. I rebuilt the closer form again, refined my tiered pricing and referral structure for Basic, VIP, VIP Plus, and Elite, and ensured everything aligned logically. I also troubleshooted Make.com automations, fixed a database link issue, and prepared for an upcoming demo and sales call to get real user feedback.
Notable Quotes From This Episode, by AI
“I would love to just sit here and build and create. It's a lot of fun for me.”
“How could I just simplify the fuck out of this, you know, because I couldn't even fit everything into a screenshot. Now I can.”
“I don’t want to come off as some desperate guy because I’m not, but I want to sell this because I want the feedback.”
Funny, Out of Context Quotes, by AI
“I made the closer form again, probably for the 8th time.”
“Momentarily, meaning 4 hours later.”
“Oh boy, you know, just—I don’t want to. That’s just the most tedious thing.”
My Thoughts & Feelings for Today - Summarized by AI
I feel motivated and focused but a little impatient. I’m proud of how clean the offer and pricing turned out, and I can finally see the finish line for version one. It’s hard to hold back from building new features, but I know I need to ship this and get it into someone’s hands. I’m eager to sell it, not just for money but to get real validation and feedback.
What I Did Today - Summarized by AI
Refined pricing tiers, rebuilt closer form, troubleshooted Make automations, fixed database links, prepped for demo and Zoom call, attended Mina’s team meeting, planned next two days for final testing and presentation setup.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$???
Total Income: $32,159 (Count was wrong for a few days, then forgot to add in pay. Shit. This number is correct now)

Monday Oct 27, 2025
Monday Oct 27, 2025
Recorded on: Sunday, October 26, 2025, 11:28 PM
Episode Summary by AI
I talked about how cool it will be to look back and hear these dated recordings, like a time capsule of building something from nothing. I spent the day with Lexi and her mom, then focused on refining my Notion system—fixing financial formulas, polishing the closer form, and preparing for the October 31 deadline. I outlined pricing tiers, recurring revenue strategies, referral bonuses, and upcoming client calls while reflecting on system polish, clarity, and future scalability.
Notable Quotes From This Episode, by AI
“I hope it's gonna be cool to listen back and hear the dates and the times.”
“I want someone to be able to read them and just know exactly what the chart or the graph or the data that's being displayed means.”
“Once you get past that, I promise it's going to be the best thing you've ever done for your online fitness coaching business.”
Funny, Out of Context Quotes, by AI
“You’re ruining the flow. I’m begging. I love you.”
“I don’t know, maybe I should offer different bonuses on which they sign up for, but if they only need to bring me 3 people, and it’s 7 grand, you know, then that’s 21 grand… wait, I’m trying to do the math in my head.”
“There’s no quick way to see all the days of the month. I want to see all 12 months vertically!”
My Thoughts & Feelings for Today - Summarized by AI
I feel proud but mentally fried. I can sense I’m right on the edge of finishing something massive. There’s excitement that it’s finally coming together and frustration about the tiny things that still need fixing. I’m grateful for Lexi, and I know how much this matters to me. My brain’s tired, but my drive’s alive. I want this to be perfect because it represents years of effort and proof I can pull this off.
What I Did Today - Summarized by AI
Spent the day with Lexi and her mom, ate good food and desserts, drove my Tesla, worked on Notion database polish, debugged financial formulas, refined closer form logic, planned pricing tiers and referral system, prepped for client call, and reviewed system structure for the final October deadline.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $30,949







