The Bryson Every Day Project

512. Check Ins, Mindset, Focus

⚪️ 🔴 - Friday, March 14, 2025, 10:50 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I spent this episode distracted while grinding through check-ins for Mina, reflecting on how tedious it feels when they aren’t my clients. I compared my current struggle to Mina’s recent $30K success, realizing I need to focus on the right tasks to hit my goals. I also talked about overthinking pointless details, my obsession with solving problems, and how that keeps me from starting. Committed to being more transparent, real, and focused moving forward.
Notable Quotes From This Episode
"I might be rowing the boat hard as fuck, but I'm rowing in the wrong direction."
"I'm not doing the work that needs to be doing, and so therefore I'm not getting the results that I feel like I should be getting, and so I feel like what I'm doing right now isn't working. But the truth is, I'm not working. Fuck. That's a good one.”
"The work just needs doing and I’m not doing it."
Funny, Out of Context Quotes
"I almost said fa**ots. So there you go."
"What the fuck does ujabliflees even mean?"
"That's a recipe for disaster. THat’s a RuneScape reference."
"I just realized the shades of blue are different. How the fuck did I even see that?"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$150
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

511. Baby Steps - Lets Go

⚪️  - Thursday, March 13, 2025, 09:28 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I ditched Notion and built my own tracking system in Google Sheets. It does everything I need, calculates my execution rate, and visually tracks my progress. Seeing how small slip-ups tank my percentage makes me hold myself to a higher standard. I mapped out my "$1M Roadmap," starting with baby steps—tracking fitness, business, education, and habits. Instead of focusing on long-term goals, I’m attacking small, high-execution steps week by week. This system keeps me locked in.
Notable Quotes From This Episode
"Just missing three days in two weeks puts me at 77%. That’s a C+. That’s insane."
"It’s not that people aren’t successful with dieting. It’s that the diets they choose aren’t sustainable."
"I don’t want to be that guy who looks big and strong but can’t run up and down a court with his kid because his knees are shot."
"I’m not going to get there unless I conquer the first staircase. And in order to conquer the first staircase, I have to take steps on said staircase."
Funny, Out of Context Quotes
"Don’t shit your pants. That’s what you gotta do."
"I saw someone else grabbing a donut and thought, ‘Look at this fucking lady getting a donut. Nah.’"
"Ninety-five body count at twenty? That’s disgusting, dude."
"I don’t even know why I’m explaining this. This probably isn’t going into anybody’s head."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels good to have some sort of organization back. I slept 3 hours last night and didn’t feel tired once today. Why the hell is that? If that’s the case I will happily only sleep 3 hours per night from now on lol.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

510. Notion, Social Media Sucks

⚪️  - Wednesday, March 12, 2025, 07:36 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I’ve been struggling with my sleep schedule, partly due to naps messing me up. Looking into Notion again for organization since my Google Docs system is clunky. Templates might make it easier to use this time. Want to track my weekly progress log there and see if it improves productivity. Work was productive today and had time for a fun game. Social media break made me realize how pointless most of it is, but I need it for business. Feels frustrating.
Notable Quotes From This Episode:
"If you only have a hammer, then everything looks like a nail."
"The more I say 'building a business' out loud, the more I wonder if I’m just procrastinating."
"If it's not that important, why am I willingly seeking all of this shit out?"
"I don’t feel that way very often, but when I do, it’s a great feeling."
Funny, Out of Context Quotes:
"It’s 7:22 PM and I would like to get to bed on time." ?? ok
"I looked at Notion, and then I thought, what the fuck."
"Next one is a moon turning blood red. Who gives a fuck?"
"It’s not real ski ball. It’s tape rolls and aluminum balls. We take it very seriously."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Self doubt creeps in so fast its insane. In this very moment I feel like I am never going to make this work. Shitty feeling.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

509. Bad Customer Service Story

⚪️ ⚫️  - Tuesday, March 11, 2025, 08:31 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I planned to record a long episode about goal setting but was too exhausted after the gym. Ended up taking an unintentional hour-and-a-half nap, realizing I need to fix my sleep. Had a brutal experience trying to update my address with a call center, which turned into a 35-minute ordeal of miscommunication, confusion, and absurd inefficiency. Also played a government-funded game of ski ball at work. Found some intro music for the podcast. Goal episode coming soon.
Notable Quotes From This Episode:
"You don’t ever need two minutes to type in six numbers."
"The worst customer service I've ever gotten in my entire life on a phone."
"What the fuck would Marcus Aurelius be doing right now?"
"Play the cards you're dealt and don’t bitch about it. Period."
Funny, Out of Context Quotes:
"One, two, three, NORTH, five, six, seven, WEST—why is it screaming at me?"
"Mid-workout, I step out of the classroom into this hallway outside the shitter."
"My biggest issue is getting my address changed.”
"This skiball game that we got going on right here? This is about $3 Grand."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired as hell today. Not a fan of being so damn exhausted. More proof that sleep is everything.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

508. No Social/News/Caffeine/Fast Food/Phone in Bed, Mental Bandwidth, Refocus, Live Work, Paywall

⚪️ - Monday, March 10, 2025, 07:55 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I deleted social media from my phone and realized it’s inconvenient for posting stories, but I’m going without it for a week. I feel more energized and less distracted. I might make social media breaks a regular thing. I also reflected on the mental drain of consuming too much news and politics. Had a great team-call that inspired me, but I forgot to record it. Planning to go through all my mastermind modules with full commitment. Considering recording myself working to add accountability. Might explore putting certain podcast episodes behind a $1 paywall for privacy. Almost done with Blade One, staying disciplined, and planning for Blade Two.
Notable Quotes From This Episode:
“If you're not actively doing anything about it, you’re just a news zombie.”
“A follow is contingent on a follow. That’s how fake social media is.”
“I created this program, and other people are ahead of me. That can’t happen.”
“The standard is: whip the phone out of my pocket, hit record, and upload.”
Funny, Out of Context Quotes:
“Milk is delicious. Did you I just said milk, that’s great.”
“Based on my goal this week, I drive a tractor. My name is Paul Mabe.”
“I get off the phone, ‘Fuck you, I’m the fucking man.’ Probably don’t want my clients hearing that.” LMAOOO
“I refilled the paper towels because apparently no one else on planet fucking earth knows how.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Happy daylight savings. Lets be done with this bullshit.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling more like myself today. First day of day light savings and its bright and nice outside? Coincidence? idk….
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

507. M52/PAL 2, Deleted Social Media (Just thought about stories... Lol, sh*t)

⚪️ 🔴 - Sunday, March 09, 2025, 07:35 AM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I recorded this episode quietly while someone was sleeping, testing if my voice carries. Reflecting on my progress from last week, I succeeded in meal prep, avoiding fast food, and gym consistency but missed one day of vitamins and reading. For this week, I’m adding reading daily, vitamins every day, meal prep and grocery shopping on Friday, posting on Facebook from my computer, and no phone in bed. I also deleted social media from my phone to force intentional posting.
Notable Quotes From This Episode:
"You're fat because you're not disciplined. Accept it or reject it and overcome it."
"If your health was important to you, you'd be taking it seriously."
"The tasks you succeed on, you graduate. The tasks you fail on, you do again."
"Momentum 52 might just be mini BLADE in weekly increments."
Funny, Out of Context Quotes:
"I was just trying to yell to see if she could hear me."
"Holy fuck. That was a long way of getting around to posting something on Facebook."
"This right here just so you guys can understand gets me so frustrated. I just want to see the calendar."
"Bro, $35 a month? Oh, my goodness."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Well, didn’t think about the story-posts did I? Not sure how to post that shit from my computer lol. I can use Meta Business Suite but it’s ghetto. Bummer. They REALLY want you to use the app huh.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels cool to get this show done so early today. Very good feeling. Need to stack on it more!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

506. Pro Crast Inaysh In, Social Media, Slump

⚪️  - Saturday, March 08, 2025, 10:59 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I procrastinate everything until the last minute even though I have all day. Ever since my wisdom teeth removal, I’ve been in a slump but getting back to the gym has helped. My sleep has been bad because I spend too much time on my phone. I saw a video from Alex Hormozi about deleting social media off his phone, and I’m considering doing the same. I’m testing if I can fully manage my social media from my laptop.
Notable Quotes From This Episode:
"I’ve been awake since the crack—voice crack—of dawn."
"If you're listening to this, you're trying to get into my account… good luck, motherfucker."
"Social media is just an energy sucker, a time sucker, and I’m just mindlessly on my shit."
"One ginormous pet peeve I have is when I do nothing and a website asks if I want to save my nonexistent changes."
"All that to say, probably gonna delete social media off my phone… or at least pretend I will."
Funny, Out of Context Quotes:
"Good luck trying to break into my shit, dude."
"I need to switch accounts. What the hell is going on here? Bryson dot sessions, you can follow me there."
"Dude, don't automatically play. Fuck."
"Oh my hell, that gets me so upset."
"Somebody’s gonna hear this and be like, 'Oh, challenge accepted,' and then I lose everything tomorrow."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Happy daylight savings. 11pm now, gotta wake at 5, so that means im only getting 5 hours. SWEET!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

505. Ending This Show (Publicly), 1-1 Call, Blade-1 Day 18

⚪️ 🔴 - Friday, March 07, 2025, 09:54 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I accidentally uploaded the same episode twice, but it’s fixed now. Had a quick check-in with Mina, but it wasn’t much. Spent over three hours doing check-ins, which I don’t enjoy because I have to write in a style that isn’t mine. Lately, I’ve been debating whether to stop uploading podcasts publicly but will keep recording them. I feel like I’m spinning my wheels despite all the guidance I have. Blade One is on day 18, and I’m exhausted but committed.
Notable Quotes From This Episode:
“I’m just so done doing shit that doesn’t pertain to the direct goal I’m working on.”
“There’s no way I’ll fail, no way. I’m so tired of restarting.”
“Maybe the next 2,000 episodes I’m still not doing shit, but then maybe around 2,500 or 3,000, maybe that’s when shit starts popping off.”
Funny, Out of Context Quotes:
“Why are we screaming from the top of the mountain, you know?”
“I would rather put a toothpick under my toenail and kick a door than have to sit with these stupid ass wheels on this chair.”
“My wheels on my chair don’t roll. I’m pissed. I’m livid.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Kinda wanna not have to write shit in here anymore. Wanna just copy/paste/send/upload and be done.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$150
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

504. Philosophy, Different Path, Same Time & Information

⚪️  - Thursday, March 06, 2025, 09:27 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I reflected on how ambitious people need to filter social media content because most of it doesn't apply to their path. Using the analogy of reading the wrong trail map, I emphasized the importance of following advice that aligns with your actual goals. I also discussed how everyone has access to the same information, yet success comes down to execution, not knowledge. Lastly, I shared a stoic lesson on correcting mistakes and provided updates on my fitness coaching program, pricing strategy, and personal progress.
Notable Quotes From This Episode
"If you're looking at the wrong map, you're going to think you're lost when you're actually just on a different path."
"A man who makes a mistake and doesn’t correct it makes two."
"We all have access to the same information. So it isn’t about information then, is it?"
Funny, Out of Context Quotes
"Guarantee that I just took a shit in your eardrum."
"You make an oopsie, don’t fix it, now you got an oopsie whoopsie daisy situation."
"If he doesn’t want me doing Canva shit, hallelujah, because that shit is ass."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling fine. Making progress! I see it daily. I feel good about it.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

503. Unfollowed Everyone On Social, Finished Book, Moving Out, Compliments, Funny Ending

⚪️ - Wednesday, March 05, 2025, 08:04 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I revamped my onboarding process, integrating forms directly into Everfit instead of using external software. This ensures clients complete payment, receive access, and fill out the questionnaire before leaving the call. I also unfollowed everyone on Instagram to focus solely on business. Finished The Obstacle Is the Way, marking 500 words I didn’t know and defining them for future learning. Today is Day 16 of Blade, and I renewed my lease for six more months. In October, Lexi and I plan to move in together.
Notable Quotes From This Episode:
"What blocks the path now is the path. The obstacle is the way."
"Constraints in life are a good thing, especially if we accept them and let them direct us."
"The shit storm never ends. Might as well start now."
Funny, Out of Context Quotes:
"No, it’s just me. I’m huge as shit."
"Maybe we live together and it’s like, oh fuck, you suck. I’m out."
"E my ass. No, thank you."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Keep listening after the outro for a funny interaction captured from the start of my GODDAMN roleplay. PISSED.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Fuck roleplaying. So over this shit lol. Typing this literally as I speak with GPT. Feels good to have a day to work on my own stuff. Great ass feeling.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard