The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
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Episodes
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
On one hand, I want to show that I pay attention to the details and make sure they are accounted for (I.e. naming a damn show). On the other hand, I want to document everything...
So... here it is. I have no idea what I talk about in this episode. I didn't write a name for the show post-recording, and I haven't listened to any of my own shows in their entirety. So I have no idea what I've said in which episodes... (this isn't the first time either).
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
First breakup in a while... and it's with a program lol. Sleep is important, did ya know? Working to get better at it. Very difficult when you have the drive to work work work, but only have a few hours per day to dedicate to the craft. Sleep is essential, and something that I may actually prioritize over a lot of other areas in life. It seems like 7 hours is my sweet spot. 6-6.5, I am hard of focus and alertness. 5-6, mentally foggy and irritable. 7-8, prime time. It's hard for me at the moment to wrap my head around going to bed early AND waking up later (for me). Work in progress.
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
As someone who has taken such pride in pushing themself to the limits and getting work DONE, it is a hard realization that we all have limits, and none of us are superman.
Life lessons learned. Keep moving forward!
Monday Jan 29, 2024
Monday Jan 29, 2024
We've reached a low day. It's been a tough stretch. But we keep pushing on because that's what is required.
Also, everyone knows the main character never dies.
Monday Jan 29, 2024
Monday Jan 29, 2024
Here in episode 77 I talk about how I think about the idea of others viewing or perceiving me, being that guy, and compromise.
Straight up, I don't know if that's a typo for comparison or not, but whatever. It's what I wrote. Part of documenting the journey is ensuring I tackle all the mess ups and errors too. Enjoy the mess.
Monday Jan 29, 2024
Monday Jan 29, 2024
In this show I unleash some feel-good energy and explain how I am never going to quit. There's just no way. An all-time PR on bench after a multiple year hiatus in the fitness realm, and why I no longer support Amazon or their companies (as much as I can).
Monday Jan 29, 2024
Monday Jan 29, 2024
For lack of better phrasing, I am embarrassed of my ambition. It makes me feel uncomfortable around others when I have these monstrous goals and dreams, and all anyone else ever talks about is the weekend and how excited they are for Friday. It's hard for me to relate to that mentality when I treat every day of the week as "Friday."
Monday Jan 29, 2024
Monday Jan 29, 2024
Which way do I go? Well, I decided. And I think it was a great decision.
Monday Jan 29, 2024
Monday Jan 29, 2024
Straight up, every episode from here to 99, I don't know the details of what I talked about. I haven't listened to any of my own episodes. Maybe I should so I can hear how silly-goose I sound huh? Oh well. The purpose of documenting everything is to do jus that document everything.
At the time of uploading this podcast, (Jan 29th, 2024) I have decided to bulk upload for the next few days to catch up to where I am now within 1 day (Ep. 102).
#SneezeCast
(23:10)
Monday Jan 29, 2024
Monday Jan 29, 2024
A bit of a spoiler here, but as of Jan 29th 2024, I have decided to pull away from the program and get my ego in check. I’m essentially operating 5 power lists on the daily and getting very frustrated when the smallest things do not go exactly to plan. You’ll hear more about this toward episode 90 or so.