The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

Thursday Feb 01, 2024
Thursday Feb 01, 2024
And we keep moving. I am proud of myself for keeping my word. No one knew I was doing this. No one listened. Yet I remained consistent.
Someone, anyone, who may be reading this. Please, just start. You'll figure it out along the way. You will. But you can't throw in the towel when things get hard. You have to keep moving. Let this serve as proof that imperfect action beats perfect procrastination.

Thursday Feb 01, 2024
Thursday Feb 01, 2024
I put a lot of thought into what I wanted to talk about for this episode. Yet, I still missed key points I wanted to talk about. I made a somewhat detailed show-note reference that I would go on to follow while recording. I want to share that here with you all so you can see what I had planned before I even began the show.
Are all my show notes this way? No. Not at all. But, this goes to show as proof that 100 was a big deal to me, and putting in the effort to make it a full recap full of value was something I wanted to nail. However, as with all things, there is always room for improvement.
This is episode #100. The first major goal we ever made with podcasting and we nailed it. The ultimate goal now for the bq.Daily show is to reach episode #3653. Which is 10 years straight of recording. Then, episode #7305. Which is 20 years.
Anyway, here are the show notes.
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EPISODE 100 ULTIMATE REVIEW
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Over the last 100 days, I made 100 podcast episodes with some rules.
Had to be at least 20 minutes.
Had to be solo.
Couldn’t tell ANYONE anything about anything to do with the show or that I was recording audio.
Had to be some sort of lesson or take away from them.
Couldn’t edit anything out or remove/add anything from earlier or later. Its real raw and unedited.Everything that’s in there was exactly how it was said. I did not remove a single world.
Had to upload at least 5 per weekMade a goal to have at least 10 listeners by the end of it, and Idk the exact number but I think total we hit maybe 14? Cool beans.
I did all this and made this commitment for virtually zero return. No one listened lol. But that’s not why i'm doing it.
I did it to get better at speaking. At articulating my thoughts. Confidence builder. Getting in reps. Speaking,. Stopping saying like uhh ummm.
I just got started. I did not have a plan other than to document the day to day through live hard and business.
I did not care about the cover art.
I did not care about the name.
I did not have the best setup. Even with the shit I did have it was preferable to use just my phone in my car
I did not have any more than 3-5 listeners at a time for a total of maybe 12.And that’s just people who listened to the show for no less than 60 seconds.
I did this for 100 days straight. Every single day I recorded a podcast that was a minimum of 20 minutes long. It feels incredible to have kept that promise and commitment to myself.
If you say the average length of an episode was 30 minutes long, I spoke for 50 hours.
If I spoke 180 words a minute, that’s 540,000 words.
Thats 100 reps of getting better at podcasting. I’m now 100 episodes ahead of where I would be if I never would have started.
I further proved to myself that you absolutely CAN just start.I even developed the philosophy that waiting to start anything is the biggest excuse we make as humans.
Time is real, and time goes on.
But the form of measurement is all man made. We grouped 7 rotations of earth into a bundle and called it a week.
We wrapped 4 of those into another bundle and called it a month.
We then bundled those into a group of 12 and called it a year.
We even gave these bundles names. Mon Tues Jan Feb
What the fuck? What a load of shit. Just start.
I had no experience, no listeners (still don’t), nothing going on, and no reason to think I could be a successful, influential podcaster. But I did it. And I did it for 100 episodes straight. I now have 100 reps and 50 hours of experience under my belt.
And it only took me 3 months. Thats no time at all.
I did all of this through Phase 1 TWICE. And the second run it wasn’t even part of the program. It’s just something I’ve forced myself to do. My schedule has been crazy. SCHEDULE FROM YEAR 95 EXAMPLE EXAMPLE EXAMPLE.
More stuff
More more more….
Future of the show from here on out.Splicing and quick shit episodes.
Check out the NEW SHOW “Pursuit of Personal Excellence” where I talk about X Y Z. The real deal. The Steak and tatos. This is just the daily show.
Check out the other new show VITYL MUSCLE PODCAST. Where I talk supplements, benefits, etc. XYZ ? ? ?

Thursday Feb 01, 2024
Thursday Feb 01, 2024
As the RuneScapers know, we got 99 Podcasting today. 120 is next. #FirstLove

Thursday Feb 01, 2024
Thursday Feb 01, 2024
There was a lot of passion in this episode, and I deem it to be one of the most valuable shows I've done so far in regards to providing value and perspective on the key elements of 75 Hard.
75 hard changed my life forever. More specifically, Phase 1.
I cannot recommend 75 Hard & Live Hard enough to anyone. Just do it. Just start.

Thursday Feb 01, 2024
Thursday Feb 01, 2024
I am not sure what I am referencing by Level One Surpassed. But that's what I wrote. I haven't listened to any of my episodes.

Thursday Feb 01, 2024

Thursday Feb 01, 2024
Thursday Feb 01, 2024
Biggest day in the early ventures of business so far. We have our very first ever sample on hand. And at the time of writing this, 7 other people have tasted it, 2 have given it a try in the gym, and I have taken it maybe 15 times now. It is the real deal and I am so pumped to perfect the flavoring and get this out to the doers and achievers of the world. The best part of it all; no pre-workout shits. No upset stomach. No sickness or nausea. Absolute focus, pump, and energy. No jitters or anxiety. No crash later. I am so proud of this formula so early on. The last 10 years spent in the fitness industry paid off here. I can't wait to get this to you guys. I'm sure you will love it. And if not, as you'll learn in previous episodes, you will not have to go through the ringer to get a refund or return the product. Keep the shit, I'm giving you a full refund + extra, and thank you for giving the brand a try. That's the philosophy.

Thursday Feb 01, 2024

Thursday Feb 01, 2024
Thursday Feb 01, 2024
This entire episode was recorded with absolute dog shit quality. But... we keep moving forward. Now, looking back, even 2 weeks later, this is hilarious. Bluetooth in cars is ass.

Thursday Feb 01, 2024
Thursday Feb 01, 2024
Forgot to name the show post-recording, so the content of this show shall remain a mystery...







