The Bryson Every Day Project

545. New Chapter, New Goals, New Focuses, New Projects… Here We GO

Recorded On: Wednesday, April 16, 2025, 08:17 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I recorded my full pivot from fitness coaching into coding and systems building. Mina offered me a two-hour-a-day ops role tracking KPIs, retention, sales, and process gaps, and I shared a raw, honest post about leaving fitness coaching. It blew up, got the attention of leadership, and now I’ve been assigned a major spreadsheet overhaul project. I also decided to switch from Swift to JavaScript so I can build web apps. Feeling overwhelmed but fired up and hopeful.
Notable Quotes From This Episode, by ChatGPT
"If I could just learn this shit, dude, then the world’s my oyster."
"I’m an artist in my brain, I just don’t know how to use the paintbrush yet."
"The only thing stopping me from creating what I want is the lack of knowledge on how."
"I still love this shit so much, even if I’m not as smart as I think I am."
Funny, Out of Context Quotes, by ChatGPT
"It is windier than a motherfucker… and then what is a motherfucker?"
"This looks like St. George, I don’t know where the fuck I am, dude."
"I literally found the black cat, that’s 100% it. Hey kitty."
"Sorry dude, I can’t call the cops yet, I gotta wait till 9 AM."
 
My Thoughts / Feelings For Today 💭: 
Feeling exhausted from not getting sleep. People willingly live like this too. Bonkers.
 
What I Did Today 🔨: 
Woke 4am, sleep 9pm, posted 2 reels, 1 carousel, recorded this podcast, got in kahoots with big man brian and Jeanelle for making a giant spreadsheet, learned more coding shits, swapped to JS, HTML, CSS, all 75-hard day 7, all blade-2 day 25, here we are. Felt like today was a fail tbh. Wtf did I do? That’s how I genuinely feel.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,500

544. Energized With Purpose & Fulfillment Again. LFG.

Recorded On: Tuesday, April 15, 2025, 09:54 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I finally admitted to myself that fitness coaching just isn’t for me. I’ve spent years forcing something that never felt right, ignoring all signs. Coding and software light me up—efficiency, automation, solving problems, building systems. That’s where I belong. I’m obsessed and excited again. If it takes months or years, I’ll do it. I’ll build my own tools. I’ll document this entire journey. If I quit anything, it’s to stop wasting time on what doesn’t fit.
Notable Quotes From This Episode, by ChatGPT
“He didn’t waste ten years. He just stopped wasting year 11.”
“Everything good must come to an end.”
“If I quit anything, it’s to stop wasting time on what doesn’t fit.”
“I cannot fail if I do not quit.”
Funny, Out of Context Quotes, by ChatGPT
“There is an I in team. It’s called miiiieeee.”
“Fun fact, everything I have is BQ dot whatever.”
“You can’t just make shit up, you know?”
“I could make my own Typeform, Calend.ly, Google Calendar… just because I want to.”
 
My Thoughts / Feelings For Today 💭: 
Today might have been the breakthrough day I’ve needed. Lots of revelations that happened AFTER the pod was recorded.
 
What I Did Today 🔨: 
Day 6 75 hard, day 24 blade-2, day 6 of 100 days of swift, posted 2 reels, 1 carousel, gym, recorded podcast, saw lexi, walked with lexi, did 2.5 days of swift learning, hour call with mina, posted in mastermind.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,500

543. Feeling Refreshed & Excited Again

Recorded On: Monday, April 14, 2025, 09:08 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I'm fired up lately because I made a major shift away from fitness coaching to learning iOS app development. I’ve already made great progress with Swift, using a free 100-day course, and I’m two days ahead. I’ve never felt more aligned. It reminds me of how I used to calm myself as a kid with logic and probability. The coding challenge feels natural, exciting, and deeply fulfilling. This podcast is still my constant, 543 days in.
Notable Quotes From This Episode, by ChatGPT
"I’m not gonna let any one human being tell me what I can or can’t do."
"I used to calm myself down by numbers."
"Maybe today’s day one of my story."
"I just have to keep on doing what I’m doing now, and that’s show up every day for a podcast for 20 years."
Funny, Out of Context Quotes, by ChatGPT
"He shit his pants twice."
"I’m holding the motherfucker in my mouth."
"Sally down the street lost four this week."
"Imagine it’s 7,000 episodes deep… 7,000, 71, 72, 73, 75. Because 74 someone got offended."
 
My Thoughts / Feelings For Today 💭: 
I feel fantastic today man. Feels good to do stuff you wanna do lol.
 
What I Did Today 🔨:
Alarm didn’t wake me up, lol, woke at 5am, posted 2 reels, 1 carouse, worked 10 hours, did 3-days worth of 100 days of swift, currently day 3, blade-2 day 23 today, 75 hard day 5 today, cooked chicken, sleeping around 10pm lol shitty.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,500

542. Fork In the Road With Many Different Roads to Choose…

Recorded On: Sunday, April 13, 2025, 08:35 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I talked about my morning routine shift since Lexi’s out running 12 miles and how I’m using that time to do my outdoor workout and reflect. I’m seriously considering switching careers from fitness coaching to software and maybe leveraging the resignation program to study full-time or go back to FedEx while learning. I built a functional prototype using AI and was amazed at how easy it was with tools like Figma, but I realized I still need to learn how to debug and scale.
Notable Quotes From This Episode, by ChatGPT
"It might work, but when it’s broken, it might not be able to be fixed because I don’t know how to fix it."
"As much as I would like to believe that, oh, I can do it because I’ll be working 16 hours a day, I think I’m smart enough to know that that’s not the case."
"Does it know who I am, does it know what I’m capable of?"
Funny, Out of Context Quotes, by ChatGPT
"Can’t you make a joke out of like, like Figma balls or something like that?"
"Dude, I gotta interrupt this broadcast to tell you that it is so fucking pretty outside."
"Shit, I almost just got ran over by a car, dude."
"I think I stepped in shit, dude. Nope.”
 
My Thoughts / Feelings For Today 💭: 
Feeling fired up to be honest… I had an hour long convo with lexi about all of this and it was great. She asked great questions, was supportive, and was happy for me. Interestingly enough she also said she could tell I wasn’t really into this fitness coaching thing.
 
What I Did Today 🔨: 
GOT A FKN MIGRAINE FROM HELL, posted 2 reels, 1 carousel, all 75 hard tasks day 4, recorded this podcast, completed blade-2 day 22, went grocery shopping, cooked 2 meals with Lexi.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,500

541. What If I Completely Changed Course?

Recorded On: Saturday, April 12, 2025, 10:04 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I had a huge realization today that I might be grinding in the wrong niche with fitness coaching. Despite investing years into it, I feel way more drawn to building software, solving logic problems, and working with AI to turn my spreadsheets into apps. That creative, puzzle-solving process lights me up like nothing else. Fitness coaching feels like effort. This feels like obsession. Maybe it’s time to stop forcing what doesn’t fit and double down on what does. (DAMN lol gpt summarized this better than I could put into words).
Notable Quotes From This Episode, by ChatGPT
“If I can quit this and reallocate all my energy into something I love, then hell yes.”
“The path to hell feels like heaven, but the path to heaven feels like hell.”
“I get so lost in building software I forget to eat, train, or breathe.” (did I say this?)
“Just because I’ve invested a lot doesn’t mean I should keep going.”
Funny, Out of Context Quotes, by ChatGPT
“There’s a biker in front of me on a highway. Holy smokes brother.”
“I almost just ran over a toy helicopter from this little girl. Holy shit, that would have sucked.”
“The average watch time was one second, so… cool I guess.”
“I had to forget my car’s Bluetooth so it wouldn’t know what it was anymore.”
 
My Thoughts / Feelings For Today 💭: 
Today made me feel better to just say it all out loud and get it out of my system. Sunken cost fallacy is a real thing… And I think that’s me.
 
What I Did Today 🔨: 
Woke at 9am, posted 2 reels, 1 carousel, all 75 hard tasks day 3, all blade-2 day 21 tasks, recorded this podcast, felt like I made insane headway on my mental game here.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$150
Total: $3,500

540. Discouraged, Frustrated, and More

Recorded On: Friday, April 11, 2025, 11:10 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
Well, today the voice memo app decided it was not going to transcribe my audio. So, in a nutshell, I’m just stressed and discouraged. But I recognize that nothing worth having comes easy and nothing easy is worth having. It’s a long game and I’m learning. 
 
My Thoughts / Feelings For Today 💭: 
Stressed as fuck and mad at myself lol.
 
What I Did Today 🔨: 
Woke 8am, post 2 reels, 1 carousel, 25 checkins for mina, grocery shop, all 75 hard tasks day 2.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

539. 75 Hard Round 2 and Focusing On My Own Path

Recorded On: Thursday, April 10, 2025, 09:30 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I restarted 75 Hard because I missed magnesium and zinc, even though I debated whether it counted. I'm locked into intermittent fasting, aiming for 200 grams of protein daily, and rethinking how I’ve bulked in the past. I feel like a fraud as a fitness coach without abs or structure. I’m sick of helping others build their dreams when I’m neglecting mine. I need to get serious, quit wasting time, and fully commit to my own goals.
Notable Quotes From This Episode, by ChatGPT
"If I'm going to be a fitness coach, I feel like I should look the part at least for a little bit."
"If I'm going to be a dude, if I'm going to be a fitness professional, then I have to be a professional."
"What would the audience be screaming for me to do? It would be, dude, get off your fucking ass and just do something."
"I should be helping me build mine, you know? Fuck."
Funny, Out of Context Quotes, by ChatGPT
"I spent $500 on five eggs and I left them there."
"Not one scoop, not two scoops, not three, but five scoops of protein."
"A carbohydrate not an egg? I mean, that’s obviously an exaggeration."
"I made an Excel sheet and now I'm not using it, but I made it."
 
My Thoughts / Feelings For Today 💭: 
Just feeling like an amateur dude. Like I’m all talk no game. Do I really want the things I say I do? My actions would suggest not. Makes me feel like shit.
 
What I Did Today 🔨: 
Woke at 4, sat there until 8:30, grocery shopped, meal prepped 8 burritos, all 75 hard tasks (read, 2 workouts, gallon water, progress photo, etc), recorded this show.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

538. Social Media Is Hard, Dude

Recorded On: Wednesday, April 09, 2025, 08:36 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I started 75 Hard today, almost kept it a secret, but decided to document it for content and accountability. I’m doing intermittent fasting with 220g protein daily, aiming to cut for 10 weeks and look sharp for California. I’m overwhelmed editing videos using CapCut instead of Veed due to speed and quality tradeoffs. Posting 3 times daily is unsustainable long term, so I’m shifting focus to fewer but higher-quality posts. Also gaining confidence recording in public.
Notable Quotes From This Episode, by ChatGPT
“I think about quitting almost every day. I never consider it, though. I just think about it.”
“You’re playing a game with the people with the shortest attention spans.”
“Nobody's gonna have the day-to-day documentation of all this shit.”
“It’s a lot of confidence built here from doing the recording myself in public.”
Funny, Out of Context Quotes, by ChatGPT
“I’m pounding yogurt and walking in the middle of the road trying to record a podcast, dude goddamn.”
“Okay, there’s a cock on the ground. Looks like somebody drew a penis in the cement.”
“These dogs. Hi. Okay, holy good Lord.”
“I had two of these protein muffins, a protein shake with some creatine in it, so 'bout to be shitting my pants.”
 
My Thoughts / Feelings For Today 💭: 
Despite one hell of a day, it feels like I completely rest with the outdoor workout. It was rejuvenating. I feel fantastic. Gotta keep pushing. New levels present new devils.
 
What I Did Today 🔨: 
Woke at 4, posted 2 reels, 1 carousel, worked 10 hours, read 12 pages of ego is the enemy and then 2 daily stoic, hit the gym, did an outdoor workout, started 75 hard, completed day 1, finished blade-2 day 18, recorded this podcast, edited 3 videos, bought and removed VEED again, ate 220g protein, drank a gallon of plain water (still going). Wow. Not too shabby of a day huh? I still feel like today was dogshit. I'm being 100% honest.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

537. I’m Building Momentum Again

Recorded On: Tuesday, April 08, 2025, 08:16 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I recorded 20 videos in 2 hours and feel fired up. I finally hit my calendar goals on time and proved I can batch content fast. Even if editing takes a while, I’ve got momentum and a system. I’m also optimistic about getting accepted into the deferred resignation program, which would give me 5 months to go all in on building this business. If I can land just 3 clients per month, I’m financially good. The pressure’s on, but I’m ready.
Notable Quotes From This Episode, by ChatGPT
"Proper preparation prevents poor performance."
"You make the staircase before you climb the stairs."
"Once it is real, it’s not going to feel real."
"This is exactly what hard feels like."
Funny, Out of Context Quotes, by ChatGPT
"If I could just have an IV hooked up, dude, that’d be great."
"Welcome to Utah. It goes 75, 70, 49, 58, 66. What’s that, dude?"
"I took a 12 hour nap that was actually only 15 minutes."
 
My Thoughts / Feelings For Today 💭: 
 I feel really good today with how everything went, but now that it comes time to actually editing the videos, something I didn't talk about on the show cause I hadn't gotten to it yet, it is very frustrating and I think I might switch back to Reid instead of using CapCut. I think CapCut is great however, I think vide is better for what I need.  other than that today has been great.
 
What I Did Today 🔨: 
Recorded 20 reels, edited 3 of them, posted 2 reels, 1 carousel, woke at 4am, sleeping at 9ish, worked 10 hours, recorded this podcast
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

536. Successful Day Following Schedule + Mina 1-1 & Team Call

Recorded On: Monday, April 07, 2025, 08:15 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I filmed a Kodiak muffin meal prep video while recording this podcast using my DJI Osmo Pocket 3. Broke down my schedule, shared how fulfilling it feels to follow through on what I said I’d do. Knocked out 14 reel scripts, 2 captions, and refined a ChatGPT prompt to streamline Instagram content creation. Explained the Nutrition Ladder I’m building with 41+ levels to help clients level up based on behavioral progression. Also reviewed my top-performing reel and learned from it.
Notable Quotes From This Episode, by ChatGPT
"Success loves speed. I think this is exactly what they’re talking about. Just go and go and going."
"It’s a really good feeling to know that what I said I was going to do, I got it done."
"You don’t have to be perfect as soon as you join any kind of program. You just have to be willing to make progress."
"My intention is pure. I'm just trying to save time, because if I'm posting 21 times a week, I'm gonna get this shit done."
Funny, Out of Context Quotes, by ChatGPT
"Audio might especially be dog shit right now, but it is what is."
"I don’t really give shit. They’re done."
"That scared to share me. Camera just shut off."
"For all I give a shit, you could have four scoops of whey and then go to McDonald's."
 
My Thoughts / Feelings For Today 💭: 
Forgot to mention that I got more info on the resignation program. It’s looking good! Oh shit!
 
What I Did Today 🔨: 
Posted 2 reels, 1 carousel, read daily stoic, worked 10 hours, hit the gym, woke up at 4am, recorded 1 video for IG about cooking, meal prepped a few meals and muffins, worked on nutrition ladder concept for clients, color coded entire calendar with custom colors (SICK).
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350