The Bryson Every Day Project

522. Content Creation, Fatigue, Social Media Habits, Insecurity

⚪️ 🔴 - Monday, March 24, 2025, 08:27 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I started recording my podcast episodes on video to easily grab content for Instagram. Posted an old reel today with a caption made using ChatGPT, focusing on consistency over perfection. Did my public crucible task four times to face insecurity about filming in public. Struggled with time management but kept up with social media posting and my personal tracker. At work I’m staying focused and plan to use downtime for my business. Just figuring things out day by day.
Notable Quotes From This Episode:
"First comes the consistency, then comes the quality."
"It's all in my head, but it’s just observation that I made."
"You have to solidify it by using willpower for the repetitions to make it part of your life."
"Posting three times a day on social media is a start, and it’s a very good start."
Funny, Out of Context Quotes:
"He does do that. That's not anything but the truth, just agreeing with a fact."
"It's a podcast just being funny. Thank you. BED Project Podcast."
"What if we just kept pound instead of hashtag? Pound damn it, hashtag shit, pound shit, hashtag dick ass, pound dick ass."
"Mr. or Mrs. Listener are probably going to be like, what did you even say, bro?"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Had an idea to write what I did each day in the description as a way for accountability for myself and a way to further document the journey.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I feel like this description can use a makeover. Simply not important right now but ugh. Kind of fugly if you ask me. So all-over-the-place.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $3,050
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

521. Never Missing, Blade-2 Day 1, Not Caring, Overcoming Fear, 14.2%

⚪️ 🔴 ⚫️ - Sunday, March 23, 2025, 08:56 PM
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I caught myself almost complaining earlier, so I deleted that episode to stay true to Blade Two, which is no gossip or complaining, daily social content, and a public-facing crucible. Today I finally talked to my phone at the gym in front of people and it exposed how irrational my insecurity was. Made two posts, did my tracker, and even reflected on how far I’ve come. Might not be perfect, but I’m not going to miss. Ever again.
Notable Quotes From This Episode
"What if I just committed to not missing"
"I’m just going to start, I’m just not going to miss"
"It’s so easy to make content when you just don’t give a fuck"
Funny, Out of Context Quotes
"Eddie didn’t edit it did he"
"Fast seine and cast food, I’m losing it"
"I have more fitness, not less fitness" ???
"Bro I haven’t even eaten any either"
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling really good today. I've gotten so much sleep the last 3 days. Coincidentally I have not been tired at all. Weird? No. Expected. Sleep is king.
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $3,050
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

520. Everything, Blade-2, Reels, Discipline, Gossip, New Camera, Comfort Zone, Growth, Content, Consistency

🔴 ⚪️ ⚫️ - Saturday, March 22, 2025, 04:03 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I created Blade II live on the podcast, breaking down my new purge, oath, crucible, and rigor. I committed to posting three times daily on social media including reels, carousels, and proof posts. I banned gossip, complaining, and shit talk, with clear definitions to hold myself accountable. My crucible involves filming serious IG story-style videos in public, which terrifies me. I also bought a DJI Osmo Pocket 3 Creator Combo and reflected on financial justifications, gym hacks, and content planning.
Notable Quotes From This Episode:
"The glory rests outside of my comfort zone."
"Are you speaking to build or to belittle?"
"Am I going to let the fear of talking in front of people with a camera prevent me from living the life that I know I’m capable of living?"
"Silence is power, boundaries are protection."
Funny, Out of Context Quotes:
"My name’s Bersonian Brysonianus and Basssonian sesianus."
"You ever met me? Call me Sneshis from now on."
"It’s this pancake batter that I recommend. It’s 30 grams of protein."
"I haven’t paid for a gym membership in eight or nine months and I even told the lady, ‘If I get in trouble, I’m coming for you.’"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
New camera is bad ass. STOKED to begin using it. Feeling good all around otherwise though!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $3,050
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

519. Check Ins w. Mina & Efficient Work Today

⚪️ 🔴 - Friday, March 21, 2025, 10:03 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Took the day off to work on my own stuff, made a slide deck for a few prospects, including family. Felt good improving the process even if I noticed things I missed. Cranked through 26 check-ins faster than ever with less stress by eliminating distractions. Had a funny moment archiving a chat by accident. Reflected on how multitasking with too many screens slows me down. Wrapped everything up clean, planned to send messages tomorrow, and ended feeling really productive.
Notable Quotes From This Episode:
"When I purposely try to go quick and just go and focus, it was the most successful I could be."
"Spending time doing nothing meaningful, that’s what lolligagging means."
"It just felt better about doing all this today."
"If you’re listening in 15 years from now, then you’re listening to way in the past. This is what I was doing to make 150 a week."
Funny, Out of Context Quotes:
"Lolligagism. Like a lollipop orgasm. What the fuck is going on with this podcast?"
"Oh no, dude, oh no.m gonna add in some shit."
"I said, hey, is this sky blue? And he says it's daytime."
"What the fuck is this person's name?"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Feels like when I record a long show of something like this that no one would listen to the end. So anything I have to say after all this won;’t be heard. Just what I think.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Today was successful because I feel like I unlocked a “hack” for productivity and thats intentionally trying to work fast. Trying to focus so hard I can’t do anything else. It worked today!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$150
Total: $3,050
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

518. Client Plans, Blade-2, New Camera, Job Efficiency

⚪️ ⚫️  - Thursday, March 20, 2025, 10:14 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I finished the first BLADE cycle and felt massive relief, especially skipping the daily roleplay. I’ve been tired from poor sleep, lack of food, and water, but had one of the best naps ever. At work, I got clarity to work at my natural pace, which exposed how lazy others are. Launched a new client program at a steep discount, built the app resources, and kept my coaching identity intact. I’m eyeing a new camera to record content and facing my fear of filming in public.
Notable Quotes From This Episode:
"Am I really going to let the fear of talking in public hold me back from making a living that can support generations to come in this family"
"I just want to pretend as though this guy is paying me $1,000 a month. He needs to get results and I'm the guy that he hired."
"It just builds the arsenal for future clients that join."
"Maybe it’s good that I separate my full-time job from the business so that I’m not stressing over personal business shit while I’m at work."
Funny, Out of Context Quotes:
"I could have scanned that shit in Arkansas, drove to New York and then delivered it."
"That lazy piece of shit is, all that person is, you, they get nothing done."
"I think I'd rather take an ice bath than, you know, walk into any public facility and hold my phone out and record."
"Dude, I've been here for three seconds. Fuck off. Don't ask me that question."
📎 Additional Things Not Covered in This Episode (Me) 📎
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$50
Total: $2,900
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

517. Blade-1 COMPLETE, On to Blade-2

⚪️  - 517. Blade-1 COMPLETE, On to Blade-2
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I finally completed Blade One after 11 attempts, taking 112 days instead of 30. My four tasks were roleplaying sales calls, never being late, waking up at 3:50 AM daily, and performing small acts of discipline. Roleplaying became monotonous, but it sharpened my skills. Waking up early helped but drained me some days. Moving forward, Blade Two will focus on social media because I struggle with confidence and consistency. The challenge now is deciding my next difficult task.
Notable Quotes From This Episode:
"If I can't get out of bed to go work for my future family, I don’t think I deserve those things, period."
"I want that but in every area of life, but I can’t do that if I don’t start."
"Once I get them to commit over the phone, that’s where the money is."
"Be a fucking human being with some standards here, you know?"
Funny, Out of Context Quotes:
"I took a piss and then forgot I was recording a show. So here we are an hour later."
"Holy fucking shit, guys, it took me 11 tries for this shit."
"I’m sitting here saying, 'Oh, I don’t have the mic plugged in' as I adjust the mic to my mouth so you guys can hear me better."
"Siri, how many days ago was November 27, 2025? Four. Fuck. I fucked up."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
What a marvelous day man. Blade-1 in the BOOKS! There for a minute I was certain I’d have to delete the entire program and pretend i didn’t know what it was (kidding, kinda). ONWARD.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

516. $50/mo for Premium Coaching, Blade-1 Day 29, Lexicon Expansion, Reading, Learning

⚪️ ⚫️ - Tuesday, March 18, 2025, 08:19 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I’m almost 520 episodes deep into this podcast, and I’m just documenting everything as I go. Lately, I’ve been noticing weird surges in my listenership and wish I understood how the algorithms worked, but it doesn’t matter right now. My coaching program is now $50 a month, strictly to get testimonials and proof of concept before raising prices again. Someone joined today, which is sick. I’m working on my business, learning words, planning Blade 2, and feeling good overall.
Notable Quotes From This Episode:
"I just got to get out of my own way. That’s what I need to do."
"You gotta pay to play, have skin in the game, put your money where your mouth is."
"If you’re feeling cringy about roleplays, just do a hundred of them. That cringe will disappear real fast."
"I’m trying to document everything because nobody else will have this, and that’s what I’m pumped about."
Funny, Out of Context Quotes:
"Cumbersome—kind of like my balls."
"Hey Siri, what’s 750 divided by four? The answer is 187. I was way off."
"My brain took a fat shit, so anyway…"
"I was for sure going to go to bed on time tonight, but oops."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling great today. Made a lot of progress forward. Feels very nice to know it wasn’t wasted.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

515. Blade-2 Ideas, This Is Supposed to be Hard, Poem I Wrote

⚪️ ⚫️ - Monday, March 17, 2025, 09:06 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I wrapped up my day feeling accomplished and reflected on my progress through Blade One, realizing how much has changed in just a month. I’m finishing strong and looking ahead to Blade Two, which will focus entirely on growing my business. I’m outlining the new structure, emphasizing content creation, consistency, and removing distractions. The journey has been hard, but I’m accepting that difficulty is necessary. My mindset is shifting, and I’m committed to doing whatever it takes to make this work.
Notable Quotes From This Episode
“What was once scary and uncomfortable now becomes an annoyance.”
“If I don’t make this work, it just makes my story better later.”
“How many other things in life are that exact same way? I don’t want to do them now, but later I’ll be so thankful I did.”
“Focus on being focused.”
Funny, Out of Context Quotes
“If I shower tonight, showering tomorrow would be—I don’t know. People do that though.”
“Holy shit, holy shit. Can’t believe we did it.”
“Eight scoops of protein? Eat my ass. No, I’m not doing that.”
“Oh, he didn’t pay? He’s not 80 grand in debt? We can’t hire him. Fuck.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Coming to terms with the fact that I’ve have unrealistic expectations of this journey I am on. No wonder I am struggling.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

514. M52/PAL 3, Got Social Back, In Depth M52 Log

⚪️ 🔴  - Sunday, March 16, 2025, 08:22 AM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
This week’s focus is refining the progress and accountability log with six key areas: mental, physical, nutrition, business/career, education, and personal. Mental includes finishing Blade One and starting Blade Two immediately. Physical involves daily knee rehab and creating a four-week workout program. Nutrition requires creatine daily, eating all meals, avoiding junk, and meal prepping once. Business goals include finalizing a guarantee PDF and creating a meal calculation spreadsheet. Education includes daily CLA units and reading. Personal goals are no gossiping and no complaining.
Notable Quotes From This Episode:
"If it doesn't make me feel better physically, it makes me feel better mentally, and I think that's equally important."
"No talking shit or gossiping. No complaining. It’s all I want to focus on."
"The first step in solving any problem is recognizing that there is one."
"I like being able to reflect and look at how I just had an idea, didn’t know what to do, so I just went with it."
Funny, Out of Context Quotes:
"What the fuck's going on with my nose?"
"Can't believe it's almost April of 2025. That’s so weird."
"Someone could be like, what's a protein? And I would say, uh, I don’t know. It must be a car."
"I changed from business to career because for someone who doesn’t really have shit going on for business, it would just be five pillars."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Just now realizing my mic wasn’t even plugged in. NICE!!!!
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Good start to the day today again. 2 days in a row. Let’s keep it going.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

513. Good Day, Hard Shit, Progress, Tracker

⚪️  - Saturday, March 15, 2025, 09:08 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I got a lot done today and finalized my tracking spreadsheet, which will help me measure my consistency and progress across multiple tasks. Started the day with self-care, knee rehab, reading Ego Is the Enemy, and then worked my shift. Posted an offer on Facebook for five discounted coaching spots to build testimonials and experience. Strongly considering doing 75 Hard again, but keeping it private. Time is my priority, and I’m doubling down on focus and discipline.
Notable Quotes From This Episode:
"If you want to show some respect, don’t ask them questions you could have researched."
"Fuck a good time. Fuck the memories. Fuck laughing. Fuck the parties."
"I’m trying to build an airplane while I’m running down the runway."
"The goal here is not to be perfect. The goal is to track how I’m behaving and how my days are."
Funny, Out of Context Quotes:
"How do I forget the fucking year, dude?"
"No, you can’t see it. I know that you can’t see it. I know it’s probably some really boring shit. I love this stuff so I don’t give a fuck."
"If I cannot get stabbed and do 75 Hard, I’d rather do that than do it and then get stabbed."
"It’s probably close to two or three hours today. So why is my phone at 35%? Battery health is at 99%. So that’s weird. But anyway."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Today was a win. A small one, but a win none the less!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,850
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard