The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Wednesday Feb 19, 2025

⚪️ - Tuesday, February 18, 2025, 07:48 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I restarted Blade-1 today, knocked out my morning routine, picked up trash, and kept my focus on small, disciplined tasks. It’s making me hyper-aware of things to improve. I’m back to daily sales call roleplays after a three-week break. Also, I got contacts for the first time—took forever to put in, but now I can actually see clearly. It’s a game-changer. My next big focus is dialing in my nutrition and training, getting everything locked in physically. Also, turns out I actually like some older metal bands. Who knew?
Notable Quotes From This Episode:
"What once was scary and uncomfortable now becomes an annoyance."
"If I don’t make this work, it just makes my story better later."
"What is the one thing I can do such that by doing it, everything else will be easier or unnecessary?"
Funny, Out of Context Quotes:
"Holy shit, he can see!"
"I probably have been seeming like a creep, but yeah, whatever."
"Turns out, I actually like old metal—what the fuck?"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
I CAN SEE!
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I CAN SEE! Feels absolutely incredible to be able to see again. How did I go this long?
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,950
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Tuesday Feb 18, 2025

🔴 ⚪️  - Monday, February 17, 2025, 08:06 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I went to the eye doctor for a contact lens fitting and struggled for 20 minutes to put one in. The person helping me was unhelpful, but the doctor was great. At checkout, I experienced firsthand how price anchoring works, making a lower price feel like a bargain. This reinforced that true learning only comes from firsthand experience. I’m also publicly committing to restarting Blade tomorrow. I discussed my approach to learning, vocabulary expansion, and deep thinking through books like The Daily Stoic and The Obstacle is the Way.
Notable Quotes From This Episode:
"You can be taught anything, but to learn it, to understand it, you have to do it."
"I don’t start shit on Mondays, the first, or New Year’s."
"If I can’t make it work with seven months of paid vacation, I’ve got bigger fish to fry."
Funny, Out of Context Quotes:
"Oh fuck, cool yeah. Wait, what did I just say?"
"I should be on Blade three in nine days… but I failed Blade one ten times."
"Dude, you’re gonna hit the blocks, run into ice, spill over the first line—it’s gonna be a mess."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
I don’t think Chat GPT really captures word for word what I say with these ^ but all is well.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Ready for Blade-1 baby. Let's do it. 
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,950
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Monday Feb 17, 2025

⚫️ ⚪️ - Sunday, February 16, 2025, 09:34 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
100 Downloads - February 6th, 2024
⏳ - 16 days to 👇🏼s
200 Downloads - February 22nd, 2024
⏳ - 30 days to 👇🏼
300 Downloads - March 23rd, 2024 
⏳ - 11 days to 👇🏼
400 Downloads - April 3rd, 2024
⏳ - 22 days to 👇🏼
500 Downloads - April 25th, 2024
⏳ -  12 days to 👇🏼
600 Downloads - May 7th, 2024
⏳ -  9 Days to 👇🏼
700 Downloads - May 16th, 2024
⏳ - 3 days to 👇🏼
800 Downloads - May 19th, 2024
⏳ - 7 days to 👇🏼
900 Downloads - May 26th, 2024
⏳ - 5 days to 👇🏼
1,000 Downloads - May 31st, 2024
⏳ - 39 days to ⬇️
1,500 Downloads - July 9th, 2024 (Latest Episode Uploaded) LEU: 263
⏳ - 32 days to ⬇️
2,000 Downloads - August 9th, 2024 - LEU: 295
⏳ - 50 days to ⬇️
2,500 Downloads - September 28th, 2024 - LEU: 345
⏳ - 12 days to ⬇️
3,000 Downloads - October 10th, 2024 - LEU: 357
⏳ - 34 days to ⬇️
3,500 Downloads - November 12th, 2024 - LEU: 389
⏳ - 36 days to ⬇️
4,000 Downloads - December 18th, 2024 - LEU: 425
⏳ - 41 days to ⬇️
4,500 Downloads - Jan 28th, 2025 - LEU: 466
⏳ - 15 days to ⬇️
5,000 Downloads - Feb 12th, 2025 - LEU: 482
 
📎 Additional Things Not Covered in This Episode (Me) 📎
At the time of writing this (10 minutes later) lexi still has hiccups LOL.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling rejuvenated and HYPED that I don’t work tomorrow.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,950
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

485. 1-1 Call w/ Mina

Sunday Feb 16, 2025

Sunday Feb 16, 2025

🔴 ⚪️ - Saturday, February 15, 2025, 06:37 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I had a short intro before diving into a productive one-on-one call with Mina, covering taxes, LLCs, and business expenses. Later, I talked about a dinner surprise for Lexi and feeling lazy despite hitting my work goals. The main part of the episode focused on refining check-in systems for coaching, making them more efficient while ensuring quality client interactions. I also discussed long-term business plans, scaling, tax strategies, and the importance of delivering results. Wrapped up with insights on content creation and balancing work with personal life.
Notable Quotes From This Episode:
"Business is just about getting something so good that there's a demand, and you can supply it."
"I promise and I don’t break promises. That’s how I built this business."
"All you need is two people out of a thousand to reach out—that’s how you win."
Funny, Out of Context Quotes:
"Some people are just stupid with check-ins."
"So we need a race-neutral emoji to track clients."
"Dude, I don’t care if I look professional, that’s just for the background."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Very quick and short. But oh well.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I feel lazy as fuck. I’ve gotta get back on my bullshit. Embarrassing man.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,950
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

484. Doing Check-Ins (Live)

Saturday Feb 15, 2025

Saturday Feb 15, 2025

🔴 ⚫️ ⚪️ 💝 - Friday, February 14, 2025, 10:07 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I document my check-in process for Mina, walking through the software, organization, and responses to clients. I discuss using the Magnet app to manage windows on my MacBook and rant about sentence structure and unclear client communication. I address check-ins, reviewing client progress, discussing nutrition, workouts, and adjustments. I reflect on two weeks without caffeine and deal with distractions like texts and my mouse acting up. I wrap up by sending check-ins to Mina and noting my improved efficiency.
Notable Quotes From This Episode:
"Certain features shouldn’t be features, dude. I could make better software."
"It’s amazing how I eat more and I’m loosing—losing—weight."
"Let’s just zoom into this week and focus on these next seven days. Don’t even worry about the future, just hone in on this week."
Funny, Out of Context Quotes:
"I saw Lorna and I was like Lorna Shore. Anyway."
"My mouse is horseshit, dude. It just stops and then shuts off for one second."
"I didn't do shit, so it’s improper to say ‘we.’ Looks like ‘we’ made progress? No. I was drinking Mountain Dew."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
I didn’t even address the fact it was Valentine's Day. Lol.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Today was a much better day. First day in 2 weeks without any mouth pain. Feeling great and stoked to get back on my bullshit. 
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$300
Total: $1,950
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Friday Feb 14, 2025

⚪️ ⚫️  - Thursday, February 13, 2025, 09:23 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I wrapped up my final dentist appointment and I’m still numb, making talking difficult. Been dealing with mouth pain for too long and just want to eat normally again. Also went to the eye doctor. Still waiting on an important email about my future plans. Haven’t posted on social media in weeks, which frustrates me. Delayed my mastermind payment to refocus. Realized I’ve had a pattern of quitting when things get uncomfortable—AI even called me out on my ego. Time to break the cycle.
Notable Quotes From This Episode:
"Avoiding discomfort protects self-image."
"Ego prioritizes short-term comfort over long-term integrity."
"Quitting lets you avoid proving whether you're truly capable."
Funny, Out of Context Quotes:
"It's just going to be like, ‘I took a shit.’"
"Happy birthday—wait, what the fuck? I meant Valentine's Day."
"I could have, but I chose not to. God damn, dude, that’s spot on."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Sore, annoyed at mouth pain, excited that this is the last appointment for my teeth. Stoked about getting my eyes done. Stoked about getting vision back. Stoked about doing my ONE THING!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,650
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Thursday Feb 13, 2025

⚪️ ⚫️ - Wednesday, February 12, 2025, 08:11 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I realized my podcast episode "Good Day" flopped with only five downloads, which made me rethink my titling strategy. While reading The One Thing, I considered what would make everything easier and landed on getting my eyes checked. My vision is decent but blurry enough to be annoying, so I finally looked into contacts. It was uncomfortable at first but seems worth it. Gym consistency is improving, and I'm trying to balance business while waiting for potential paid leave. Also, podcast hit 5K downloads. SICK.
Notable Quotes From This Episode:
"What's the one thing I can do such that by doing it, everything else will be easier or unnecessary?"
"I could do this for another four years and still be so young in the podcast journey."
"When I handle my own shit, I'm not stressed at all."
Funny, Out of Context Quotes:
"If my belt loop snags on the edge of a table, I'm throwing hands. I'm lighting the place on fire."
"I got five bags of Sun Chips for nine dollars. Matter of fact, make it buy four, get six free—I'm in."
"My neighbors are jamming to some Star Wars movie or some shit."
📎 Additional Things Not Covered in This Episode (Me) 📎
None
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling good man. It’s a nice feeling to know your vision is about to be pristine like it once was once upon a long long time ago. The shit we take for granted huh?
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,650
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

481. Good Day

Wednesday Feb 12, 2025

Wednesday Feb 12, 2025

⚪️ ⚫️ - Tuesday, February 11, 2025, 07:57 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
My podcast's daily listens have doubled, which is cool but also makes me want to improve the show. I noticed some weird stats, like having listeners from all over the world but not certain U.S. states. I finally got back to the gym after two weeks, had a long, solid workout, and focused on better intent rather than just rushing through sets. I meal-prepped high-protein mac and cheese and worked through check-ins with Mina, realizing I need to stick with it for financial stability. Feeling good and closer to being back on track.
Notable Quotes From This Episode:
"The easier you can make it to consume the foods you don’t want to eat, the better your bulking will be."
"I applied the same idea to the gym today that I do with reading—intent over speed."
"I feel like not me, and I really hate that."
Funny, Out of Context Quotes:
"In case you're wondering where your taxpayer money is going, I went to work today and did not work one second."
"Dr. Seuss goes on a bulk, huh?"
"You guys want to rewind that? Sounds like popcorn or some shit."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling so much better today. And that’s because I didn’t stress over what I needed to do – I just did, and I wasn’t distracted. Feels good. Didn’t even look at the clock, I just kept going and believed I’d make it happen. Small overall W, but massive W for me today.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,650
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Tuesday Feb 11, 2025

💎 ⚪️ 🔴 - Monday, February 10, 2025, 09:07 PM
_____________________________
00:37:16 - 1-1 Call
01:02:56 - Group Call
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I debated quitting check-ins with Mina, realizing they’re part of my agreement. I’ve been stuck in my head, frustrated with work, and dealing with uncertainty as I transition to full-time entrepreneurship. Mina offered me six figures under his brand, but I refused—I need to build my own. I’ve also revamped my approach to reading for maximum retention. With only days left at my job, I’m doubling down on consistency, discipline, and making my business work.
Notable Quotes From This Episode
"I don’t care about the money. I want to make my shit work."
"The point of a book is not to finish it, but to extract information from it."
"I don’t want to go to the grave knowing that I had a dream I didn’t fulfill."
Funny, Out of Context Quotes
"My mouth still smells like dog shit, but we’re working on it."
"I just want them to know that I know they haven’t responded."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling much better about everything. The fact I can eat again is phenomenal. 
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,650
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

Monday Feb 10, 2025

⚪️ - Sunday, February 09, 2025, 10:11 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
The Super Bowl happened, and the Chiefs lost, which led to some jokes and commentary. I don’t really care who won, but spending time with family was nice. My mouth feels better after wisdom tooth extraction, but I’m still in a bit of a slump. I’ve been saving every podcast transcript, which has grown to millions of characters. Considering organizing everything into a website or link tree. Work uncertainty and lack of structure have thrown me off, but I’ll get back on track.
Notable Quotes From This Episode
"I save every single word that I've ever said."
"Hopefully I go into work tomorrow and I get an email that says, no, I’m done working."
"I’m not worried, but it just feels like shit, you know?"
Funny, Out of Context Quotes
"Go Eagles, Chiefs suck, ass, so much." - Lexi.
"Oh, though you can only type in two million words to fuck. It blows."
"What the hell is this shit, dude?"
 
📎 Additional Things Not Covered in This Episode (Me) 📎
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $1,650
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

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