The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

Tuesday May 21, 2024
Tuesday May 21, 2024
💎🔵 8:28pm, Monday, May 20th, 2024, Office, UT
This one was packed with a whole lotta shit. I talked about what I'm working on (monthly workout bundle) and how even if I don't use what I'm working on now, now, it'll benefit me later for sure. Without a doubt. Perhaps that's a perk of knowing where you're going.
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I got stuff figured out at work to be able to work on all this at work (while on the block) and get some of my time back which is very refreshing to think about. I got about an hours worth of writing done today while at work which saved me later when I got home. Fantastic.
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Talked about how I'm working on what I'm working on, how I eat during it all, how I go about getting started with work, when I started with the current document I'm on, etc. I talked a lot about my thoughts and decision making and why I am doing the things in the way I'm doing them.
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Overall, this is another valuable episode to look back on I believe. That's what a diamond is.
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That's all for today. Thanks for listening everyone. You rule.
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IG - @brquse
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💎 = Valuable Show to Look Back on in 20 Years
🔵 = Thought Process, Ideas, Decision Making

Monday May 20, 2024
Monday May 20, 2024
🔵 9:03pm, Sunday, May 19th, 2024, Driving Home From Work, UT
FedEx pays me well for the hours I put in. This will advance me to my business goal more quickly. Or I could leave FedEx and get a weekend sales job that would help me develop my people, communication, sales, and speaking skillsets. The downside is I'd take a huge pay cut. The upside is that I'd be getting paid to learn. It would place me in a position to get hundreds of repetitions in this and get better.
Reached out to a few people who might be able to give me some information on this, so we'll see! It's merely an idea. So we shall see.
I'm going to try this out. I'm going to add a colored circle emoji like this 🔵, that serves as a "tag" or "category" for the episode. It'll be the first character on the first line so you can easily see it. We'll see how it goes.
🔵 = Thought Process, Ideas, & Decision Making
IG - @brquse

Sunday May 19, 2024
Sunday May 19, 2024
9:56pm, Saturday, May 18th, 2024, Kitchen, UT
Firstly, I hit 700 downloads 2 days ago. I'm now 29 downloads from 800. Thank you guys so much for the continued support. That is so cool to see.
Secondly, I need more time in a day to do more stuff. What's stressful is not what I want/need to do, it's that I don't have the time to allocate to it as much as I'd like to. That sucks.
Thirdly, I have engineered my life in such a way that this path I am choosing is the easiest to adhere too. My focus and interests reside in the work that propels me forward to the top of wherever I'm going. That's what I want, and my life set-up is a perfect reflection of that. I believe I have an extreme advantage as a result of this. At least that's the perspective I am choosing to have with it all.
Fourthly, I'm tired as shit. Goodnight.
IG - @brquse

Saturday May 18, 2024
Saturday May 18, 2024
10:07pm, Friday, May 17th, 2024, House, UT
I have come to the realization as of late that my thoughts when I am fresh out of bed in the morning, or when I wake up from a nap; they are just so powerfully negative it's incredible. In those moments, I want to throw everything out the window and just sleep and not do anything ever again. So much so that I am engulfed in so much self-doubt and negative thought and kind of start feeling like shit, as if I chose the wrong path in life. Like this is all just a waste and I'm missing out on so much life has to offer because I just want to work. They are horrible thoughts, but they pass every single time. The fact that you are even reading this or listening to the show proves that they pass, and I withstood the storm yet again. And knowing that I can, in fact withstand every storm that comes my way gives me courage to keep going. When I get through one storm, I have proof for that I am capable of withstanding more.
Also going to start organizing these shows into categories.
IG - @brquse

Friday May 17, 2024
Friday May 17, 2024
6:27pm, Thursday, May 16th, 2024, Office, UT
Ice baths are game changers. Took my day from "tired and lazy" to ready to kick ass and energized. It took 5 minutes. I've done this now 175 days in a row without missing a single day. The DIY ice bath made from a chest freezer cost me $850 and has been worth every penny.
Also wanted really badly to restart this episode entirely and start over. I felt like it was shit, so I stopped the recording. Then I thought, "huh, what if I just keep this cringey awkward bullshit in there? Yep, fuck it." So I did.
IG - @brquse

Thursday May 16, 2024
Thursday May 16, 2024
💎 9:22pm, Wednesday, May 15th, 2024, Office, UT
One huge brain dump of everything that's gone on in my head in the last few days. Rather than giving up, I came up with more solutions to my minor problems. I need more time. Can I buy it back? If so, how? And how fast? And what will the ROI be? Having more time will never be a bad thing. I covered a lot in this episode and I deem it one of the most valuable episodes to date for future listeners. I can't tell you how sick it would've been to listen to Andy Frisella or Joe Rogan talk about all this shit in the context of their respective fields. To hear them go on and on about their ideas and why they're making decisions. How they value certain things. Etc.
Episode 209 - A very key episode. 209 days ago I did not have a podcast. Always wild to think about.
Thanks for listening to this monster.
Feels good, this one does. Let's go man.
IG - @brquse

Wednesday May 15, 2024
Wednesday May 15, 2024
4:22pm, Tuesday, May 14th, 2024, House, UT
Structure, organization, and focus on the micro is what I’ll be focusing on from this point forward. I know the macro, just need to work the micro to get my inches closer day by day.
Also, this episode itself focuses on capturing moments and emotions in real time. What the entire show is focused on to begin with. Expect more, shittier quality, shorter episodes like this in the future. It’s how I intended the entire show to be but haven’t been doing it.
IG - @brquse

Tuesday May 14, 2024
Tuesday May 14, 2024
9:43pm, Monday, May 13th, 2024, Living Room Corner, UT
Been very stressed about getting my sleep required for the next day ahead. So much so it creates more stress and issues in my life I think. I realized today you just can’t be perfect every time. And some things have to take a hit in order for other things to come to life. And I think I’m slowly grasping that and understanding that that’s just how it’s gotta be for a while until I reach a point where I can buy other people’s time and/or free up my own. Right now 60 hours a week go to another company. Can’t imagine having those 60 hours to spend doing work in my own home with more freedom. Just gotta get to that point. Maybe 4 or more years?
IG - @brquse

Monday May 13, 2024
Monday May 13, 2024
10:19pm, May 12th, 2024, Office, UT
A lot happened this weekend. I'll touch on this with time. But for now, I wanted to share the observation I had with taking time off of almost all preferred music, all podcasts, all reading, all learning w/ business, all computer work, all phone work, and much more; and just spent time living life without it all. The excitement I feel toward everything again and to get back into it all is the highest it's been in a long time. It feels great. Which leads me to the observation:
Maybe very short, sporadic breaks off of everything is another key to it all. Productivity stems from the rest taken from the work; true of false? #learning
Also, no difference whatsoever, but these show notes are the first to be written on a new software I'm using. How long for? Not sure. But we're going for it. Organization is the key for my moving forward. Same with having a visual in my goals and work. Seems like its very easy to do that on this program.
IG - @brquse

Sunday May 12, 2024
Sunday May 12, 2024
11:40pm, May 11th, 2024, Office, UT
Short and sweet, but i’ve learned a few times in my life to just appreciate and cherish the times you’re in now. Because they will end. And you will miss them. No matter how good or bow bad.







