The Bryson Every Day Project

256b. This Is So Tough

🟣 5:48pm, Monday, July 1st, 2024, Park/Trails, UT
 
Just going through it man. This is hard shit for me. 27 more days to go after today.
 
P.S. After recording and getting back home, I thought “maybe I feel this way because I slept so horrible last night and am also just exhausted.” Who knows. But now that I’m back in my office on my laptop, I feel better about things. Weird.
 
Here is the little journal I wrote to get my thoughts out on paper."
I’m feeling sad, discouraged, and very not-sure. It’s due to the fact that I don’t have time to work on my business the way I want. I feel as though with content going out daily and me messaging people that I’ll feel more drive to work. Right now I’m doing a lot for the sake of discipline.
 
I feel like once I get YouTube going with content as well as shorts for social media, and the addition to free stuff, I’ll get excited about all of this again. Just lack the time to get everything done right now and it’s making me feel like I’m kind of sinking. Money got tighter, schedule got shorter, obligations increased, Lexi is here, it’s my birthday, and I’m just grinding away for the next month.
 
It’s only 1 month, but goddamn man. Tough… very tough."
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

256. I Remember The Hard, Not The Easy

♠️🟢 2:03pm (at work), Monday, July 1st, 2024, Car/Work, UT
 
Earliest show I’ve ever recorded. Pretty cool to be having these early as shit workouts again. It takes me back to my Phase 1 attempts and what I did for them. Good memories. I miss the challenge and the grind of those days. It truly shaped me and continues to do so. The fact I miss the hard? That’s something worth noting in my eyes. I don’t remember the easy, just the difficult.
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

255. You Got A Favorite Bread? Day 2

♠️🔵 7:23pm, Sunday, June 30th (Happy Birthday Alexis!), 2024, Office, UT
 
Day 2 in the books. You got a favorite bread? Had to start a convo with someone somehow. Uncomfortable to do but I didn’t die, I got new info, I learned something about a person, and I walked away with greater confidence and proof in my pocket that I can talk to rando’s. The most challenging task it seems so far.
 
Gonna be a rough 4 more weeks, but we got this. 
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

254. Phase 3 Day 1 - Best Ending To The Worst Day

♠️🟢 12:16pm, Saturday, June 29th (technically the 30th, it’s late af), 2024, Kitchen & Car, UT
 
I had the worst day at FedEx but quickly followed it up with one of the coolest interactions I’ve ever had. All because I was trying to do a good thing for a stranger. Which is so awesome to think about. Give this show a listen to see who showed up at my car window asking for food. 
 
I’ll never forget this moment!
 
Today was brutal for many reasons. But we made it. Very. very late, but we made it. It’s now 12:21pm as I type these words. Which is past midnight. Just tired man. Almost there.
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

253. Phase 3 Eve

♠️  10:18pm, Friday, June 28th, 2024, Office, UT
 
Recorded a whole show that’s 30 mins long today but it wont sync to my laptop. Cool.
 
So here’s the placeholder.
 
Nice.
 
See ya tomorrow.
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard253. Phase 3 Eve

252. The “Sessions” Name, New Podcast, Creative Outlets

🔴🟢🔵 9:46pm, Thursday, June 27th, 2024, Office, UT (late ass upload)
 
In this episode, I talk about associating my last name with hard ass work, success, abundance, and letting the Sessions name live on, new podcast ideas, expressing myself through my creative outlets, and just rambling on about how lazy I was today. 
 
Took 252 episodes to average about 10 listens per new show. That will be a fun statistic to share later on. “Yeah it took me almost 1 year to average 10 streams per show.” 
 
When shit days like this come around, I feel a sense of peace in some regard. It’s knowing that I’m experiencing shitty days now and that better days (by pure probability and recognizing patterns alone) are going to be happening so soon. Bad days create better good-days so that bad days exist. It’s cyclical. 
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

251. Societal Rules Don’t Apply To The Massively Ambitious

🔵 4:54pm, Wednesday, June 26th, 2024, Office, UT
 
Got me a timer so I can clock my work hours at home and strive to hit a 400 hour work month. For the same reason that people run marathons and compete in competitions. They want the achievement and to say they did it. We’ll see if we can get it this year. 
 
Lots of thoughts about how societal rules don’t apply to those of us who have monstrous ambition. If you fiercely believe in yourself, there’s nothing you can’t do. And if there’s nothing you can’t do, there's a lot of societal rules and guidelines that simply will never apply to you.
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

250b. How Can You Lose If You Don’t Quit

🔵 7:35pm, Tuesday, June 25th, 2024, Office Floor, UT
 
Short and sweet, but I think about things like this often. Brands and businesses come and go. And now, all I can help but think is “they would’ve made it had they not given up.” And that is more reassurance for me that the obstacle is the way; the grind is the way through. Not giving up, that’s how.
 
So… Again, I’ll literally never stop. Episode 250. Not even 10+ listeners per episode yet. A grand total of 1300 or so now. And I’ve made $0. It’s only going to get better from here on out, how could I stop? And I’m just talking about this podcast. 
 
Hyped.
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

250. Priorities Observation

🟢 7:27pm, Tuesday, June 25th, 2024, Ice Bath, UT
 
Fuck the ice bath. So sick of it dude. Anyway, little show on priorities. Funny to me to see what people deem as more important than certain things. Because what we choose to do is how we show what we value most over a consistent basis. Instead of saying “I don’t have time to ________”, try instead saying “_________ is not important to me.” Stings a bit when you tell yourself the truth huh?
 
Today was a major L also. Didn’t talk about it in the show, but after I got home from the gym I passed out out of pure exhaustion. As I sit here and type this I am discouraged with myself. But it is what it is. Can't win all the days, but you can still score on a bad play. 
 
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard

249. Coaching Program, Phase 3 Live Hard, Trapped in a Cage, Mental Toughness

♠️🔴🔵🟢 8:01pm, Monday, June 24th, 2024, Office, UT
 
Yo! This was a beefy ass episode full of a lot.
 
My coaching program integrating mental toughness instead of just training and nutrition is one of the things I talked about, as well as starting Phase 3 of the Live Hard program this Saturday. Episode 254 to 283 will all be Phase 3 of Live Hard episodes. I touched on the comparison of being trapped in a cage with the people you surround yourself with and how that’s comparable to the place I work – hardly anyone strives for growth or improvement, that's why it's vital to escape that shit asap. It’s just mindless "rule" following. I also talked about the competition we as young and hungry, early-in-the-journey entrepreneurs are faced with. 
 
And I think moving forward I’m going to keep the descriptions a summary of the show itself.
 
Nice. More golden BB’s.
 
Instagram - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
 
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard