The Bryson Every Day Project

508. No Social/News/Caffeine/Fast Food/Phone in Bed, Mental Bandwidth, Refocus, Live Work, Paywall

⚪️ - Monday, March 10, 2025, 07:55 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I deleted social media from my phone and realized it’s inconvenient for posting stories, but I’m going without it for a week. I feel more energized and less distracted. I might make social media breaks a regular thing. I also reflected on the mental drain of consuming too much news and politics. Had a great team-call that inspired me, but I forgot to record it. Planning to go through all my mastermind modules with full commitment. Considering recording myself working to add accountability. Might explore putting certain podcast episodes behind a $1 paywall for privacy. Almost done with Blade One, staying disciplined, and planning for Blade Two.
Notable Quotes From This Episode:
“If you're not actively doing anything about it, you’re just a news zombie.”
“A follow is contingent on a follow. That’s how fake social media is.”
“I created this program, and other people are ahead of me. That can’t happen.”
“The standard is: whip the phone out of my pocket, hit record, and upload.”
Funny, Out of Context Quotes:
“Milk is delicious. Did you I just said milk, that’s great.”
“Based on my goal this week, I drive a tractor. My name is Paul Mabe.”
“I get off the phone, ‘Fuck you, I’m the fucking man.’ Probably don’t want my clients hearing that.” LMAOOO
“I refilled the paper towels because apparently no one else on planet fucking earth knows how.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Happy daylight savings. Lets be done with this bullshit.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling more like myself today. First day of day light savings and its bright and nice outside? Coincidence? idk….
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

507. M52/PAL 2, Deleted Social Media (Just thought about stories... Lol, sh*t)

⚪️ 🔴 - Sunday, March 09, 2025, 07:35 AM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I recorded this episode quietly while someone was sleeping, testing if my voice carries. Reflecting on my progress from last week, I succeeded in meal prep, avoiding fast food, and gym consistency but missed one day of vitamins and reading. For this week, I’m adding reading daily, vitamins every day, meal prep and grocery shopping on Friday, posting on Facebook from my computer, and no phone in bed. I also deleted social media from my phone to force intentional posting.
Notable Quotes From This Episode:
"You're fat because you're not disciplined. Accept it or reject it and overcome it."
"If your health was important to you, you'd be taking it seriously."
"The tasks you succeed on, you graduate. The tasks you fail on, you do again."
"Momentum 52 might just be mini BLADE in weekly increments."
Funny, Out of Context Quotes:
"I was just trying to yell to see if she could hear me."
"Holy fuck. That was a long way of getting around to posting something on Facebook."
"This right here just so you guys can understand gets me so frustrated. I just want to see the calendar."
"Bro, $35 a month? Oh, my goodness."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Well, didn’t think about the story-posts did I? Not sure how to post that shit from my computer lol. I can use Meta Business Suite but it’s ghetto. Bummer. They REALLY want you to use the app huh.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels cool to get this show done so early today. Very good feeling. Need to stack on it more!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

506. Pro Crast Inaysh In, Social Media, Slump

⚪️  - Saturday, March 08, 2025, 10:59 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I procrastinate everything until the last minute even though I have all day. Ever since my wisdom teeth removal, I’ve been in a slump but getting back to the gym has helped. My sleep has been bad because I spend too much time on my phone. I saw a video from Alex Hormozi about deleting social media off his phone, and I’m considering doing the same. I’m testing if I can fully manage my social media from my laptop.
Notable Quotes From This Episode:
"I’ve been awake since the crack—voice crack—of dawn."
"If you're listening to this, you're trying to get into my account… good luck, motherfucker."
"Social media is just an energy sucker, a time sucker, and I’m just mindlessly on my shit."
"One ginormous pet peeve I have is when I do nothing and a website asks if I want to save my nonexistent changes."
"All that to say, probably gonna delete social media off my phone… or at least pretend I will."
Funny, Out of Context Quotes:
"Good luck trying to break into my shit, dude."
"I need to switch accounts. What the hell is going on here? Bryson dot sessions, you can follow me there."
"Dude, don't automatically play. Fuck."
"Oh my hell, that gets me so upset."
"Somebody’s gonna hear this and be like, 'Oh, challenge accepted,' and then I lose everything tomorrow."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Happy daylight savings. 11pm now, gotta wake at 5, so that means im only getting 5 hours. SWEET!
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

505. Ending This Show (Publicly), 1-1 Call, Blade-1 Day 18

⚪️ 🔴 - Friday, March 07, 2025, 09:54 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I accidentally uploaded the same episode twice, but it’s fixed now. Had a quick check-in with Mina, but it wasn’t much. Spent over three hours doing check-ins, which I don’t enjoy because I have to write in a style that isn’t mine. Lately, I’ve been debating whether to stop uploading podcasts publicly but will keep recording them. I feel like I’m spinning my wheels despite all the guidance I have. Blade One is on day 18, and I’m exhausted but committed.
Notable Quotes From This Episode:
“I’m just so done doing shit that doesn’t pertain to the direct goal I’m working on.”
“There’s no way I’ll fail, no way. I’m so tired of restarting.”
“Maybe the next 2,000 episodes I’m still not doing shit, but then maybe around 2,500 or 3,000, maybe that’s when shit starts popping off.”
Funny, Out of Context Quotes:
“Why are we screaming from the top of the mountain, you know?”
“I would rather put a toothpick under my toenail and kick a door than have to sit with these stupid ass wheels on this chair.”
“My wheels on my chair don’t roll. I’m pissed. I’m livid.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Kinda wanna not have to write shit in here anymore. Wanna just copy/paste/send/upload and be done.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$150
Total: $2,700
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

504. Philosophy, Different Path, Same Time & Information

⚪️  - Thursday, March 06, 2025, 09:27 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I reflected on how ambitious people need to filter social media content because most of it doesn't apply to their path. Using the analogy of reading the wrong trail map, I emphasized the importance of following advice that aligns with your actual goals. I also discussed how everyone has access to the same information, yet success comes down to execution, not knowledge. Lastly, I shared a stoic lesson on correcting mistakes and provided updates on my fitness coaching program, pricing strategy, and personal progress.
Notable Quotes From This Episode
"If you're looking at the wrong map, you're going to think you're lost when you're actually just on a different path."
"A man who makes a mistake and doesn’t correct it makes two."
"We all have access to the same information. So it isn’t about information then, is it?"
Funny, Out of Context Quotes
"Guarantee that I just took a shit in your eardrum."
"You make an oopsie, don’t fix it, now you got an oopsie whoopsie daisy situation."
"If he doesn’t want me doing Canva shit, hallelujah, because that shit is ass."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling fine. Making progress! I see it daily. I feel good about it.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

503. Unfollowed Everyone On Social, Finished Book, Moving Out, Compliments, Funny Ending

⚪️ - Wednesday, March 05, 2025, 08:04 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I revamped my onboarding process, integrating forms directly into Everfit instead of using external software. This ensures clients complete payment, receive access, and fill out the questionnaire before leaving the call. I also unfollowed everyone on Instagram to focus solely on business. Finished The Obstacle Is the Way, marking 500 words I didn’t know and defining them for future learning. Today is Day 16 of Blade, and I renewed my lease for six more months. In October, Lexi and I plan to move in together.
Notable Quotes From This Episode:
"What blocks the path now is the path. The obstacle is the way."
"Constraints in life are a good thing, especially if we accept them and let them direct us."
"The shit storm never ends. Might as well start now."
Funny, Out of Context Quotes:
"No, it’s just me. I’m huge as shit."
"Maybe we live together and it’s like, oh fuck, you suck. I’m out."
"E my ass. No, thank you."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Keep listening after the outro for a funny interaction captured from the start of my GODDAMN roleplay. PISSED.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Fuck roleplaying. So over this shit lol. Typing this literally as I speak with GPT. Feels good to have a day to work on my own stuff. Great ass feeling.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

502. Momentum 52, PAL, Official Email

⚪️ - Tuesday, March 04, 2025, 08:24 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I got an email confirming I don’t qualify for the DRP, so I’m moving on. Been troubleshooting my MacBook setup for better workflow. Keeping myself accountable—gym, vitamins, no fast food, and meal prep are on track. Brainstorming “Momentum 52,” a system for gradually stacking habits over the year. Also planning a structured 13-phase free fitness program where people submit testimonials for access to the next phase. Wrapped up phase one today.
Notable Quotes From This Episode:
"I'd rather have caffeine be a booster for me, not just a regulator."
"If you can't function without caffeine, can you really say that it's a performance enhancer?"
"Momentum only matters if it leads somewhere that makes sense." ← I don’t think I said this lol.
Funny, Out of Context Quotes:
"I thought I picked up a chocolate chip, but it felt like a dead fly."
"52 mentos in my Coke."
"Their neighbors actually like to order workout equipment… please bring it to the basement and install it in three minutes."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Meal prep is done. Cooked 10 meals. Need to cook more but don’t have the meal prep storage yet lol.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels good to have meal prep done! Time to get huge.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

501. The Progress & Accountability Log (Pal)

⚪️ 🔴 - Monday, March 03, 2025, 08:15 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I meal prepped today, aiming for 28 meals but ended up with 10 due to miscalculations and storage limits. I plan to prep every Monday to stay on track. My new system, the Progress and Accountability Log (PAL), will track my weekly goals and progress every Sunday. This week’s focus: meal prep, no fast food, daily vitamins, gym adherence, and reading. I scheduled reminders to stay consistent. Blade 1 is halfway done, and I’m locked in.
Notable Quotes From This Episode:
“What would you, tomorrow, want you, today, to do?”
“Hindsight’s always 20-20.”
“If I hadn’t started one 500 days ago, today I probably would have wished I had.”
Funny, Out of Context Quotes:
“I had to take a fat shit this morning and so that took up some time.”
“I'm on a shitty ass stool, probably have scoliosis after sitting here for so long.”
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling much better today. Perhaps it is due to the fact that the ONE THING has been to meal prep and I just somewhat got it done.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

500. Five Hundred Days Straight

⚪️ - Sunday, March 02, 2025, 08:18 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I hit 500 days of podcasting, totaling 5,332 downloads across 50+ countries. Spotify leads in plays, with interesting trends in episode titles—ones with a plus sign tend to perform better. I reflected on past milestones, from starting with the Live Hard phase to developing frameworks like Year 95 and Blade, and now returning to fitness coaching. Lexi gave me a push to stay on track, and she’s the only person who’s listened to every episode. Looking ahead to more milestones.
Notable Quotes From This Episode
"If I make it, you will see how I did it. If I fail, you'll see exactly why."
"It’s pretty crazy to think I’ve done this 500 days in a row."
"Why wouldn’t I just keep on going? But when I’m actually in there, it’s like, dude, fuck this."
Funny, Out of Context Quotes
"You playing chess? Isn’t there something better you could be doing?"
"It takes me three seconds to get ready, and it takes her about five days."
"We should start our own podcast, babe. The Brexie Files."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Cool.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I truly don’t have much else to say other than, I probably would wish I started a podcast 500 days ago if I hadn’t started one at all. Perspective baby.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

499. Best Month So Far, New Outro

⚪️ ⚫️ - Saturday, March 01, 2025, 10:21 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I looked over the podcast stats and saw that it’s now been streamed in over 50 countries. The U.S. leads with 3,900 streams, followed by New Zealand, India, Ukraine, and others. October 2024 was my highest month with 800 downloads, but February 2025 had the most unique listeners at 446. Overall, 5,537 total downloads. Also, I worked on an outro to improve the show’s quality. Episode 500 drops tomorrow—halfway to a thousand.
Notable Quotes From This Episode:
"446 people—that’s a gymnasium. That’s an auditorium."
"If that’s true, I’m just gonna say it is because whatever."
"October was my best month, but February? 446 people? That’s crazy."
Funny, Out of Context Quotes:
"China at 120, which was all in one day, so probably not China."
"If I had to bet right now, you’re probably hearing the outro."
"I don’t really know what that means, but it doesn’t matter."
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Sometimes I write stuff here that didn’t make it! Such as Lexi and I made smores in the air fryer tonight. Twas very good.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling great mentally. Today was a terrific day for me. Got a lot done it felt like. Big fan.
 
💵 Business Revenue Tracker (Starting 12/20/24) 💵 
Today: +$0
Total: $2,550
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🚨Subscribe to my FREE Daily Newsletter🚨
https://rebrand.ly/Daily-Excellence 
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard