The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

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Episodes

Friday Jul 19, 2024

šŸŸ¢šŸ”µ 10:54pm, Thursday, July 18th, 2024, Office, UT
Ā 
Summary of Today’s Show:
If someone said ā€œHey, get told ā€˜no’ 347 more times and then your idea will work.ā€ Would you do it? Exactly. So chase the ā€œno.ā€
Tired as hell. Just wanna sleep.
Today is day 20 of phase 3 of live hard. Almost there.
Thoughts of bare minimum being so low are reinforcing to buy back a total of 160hrs/mo of my time.
Covered a bit about how my office looks.
What I’m working on with the new podcast.
Social media content creation from podcast clips.
Ā 
Follow me on instagram! - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable & Notable Shows For Future Listeners
šŸ”µ = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🄓 = Embarrassing Myself LOL
ā™ ļø = 75 Hard/Live Hard

Thursday Jul 18, 2024

ā™ ļøšŸŸ¢ 8:21pm, Wednesday, July 17th, 2024, Walk, UT
Ā 
Summary of Today’s Show:
Tired as hell and doing my best to remain above water.
Cut is going well, but I’m feeling hungrier more often now. Bummer.
Working on my program and trying to make it as good as it can be right now. Keeping it simple and focusing on clients perspective.
Today is day 19 of 30. Hell yes. More like Day 355 of 366. Exciting shit.
Ā 
Additional Points Not Covered in This Episode:
Whiteboards are awesome.
Ā 
Follow me on instagram! - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable & Notable Shows For Future Listeners
šŸ”µ = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🄓 = Embarrassing Myself LOL
ā™ ļø = 75 Hard/Live Hard

271. Self Identity Epiphany

Wednesday Jul 17, 2024

Wednesday Jul 17, 2024

🟢 8:49pm, Tuesday, July 16th, 2024, Walk, UT
Ā 
Summary of Today’s Show:
I can change my identity in an instant by choosing to adhere to a totally different set of rules and guidelines.Ā 
I feel like I’ve placed such stringent parameters on myself for the type of person I am – forgetting the reason I even started off that way to begin with.
I feel liberated and free to be able to do different things.
My ā€œobsessionā€ with my streak lead me to this realization.
What my coaching program offers as ar as vice fasts, virtue feasts, and crucibles go.
Ā 
Additional Points Not Covered in This Episode:
Day 18 of Phase 3 of Live Hard
Somehow, I have an extra 2 hours of downtime today. I am bewildered at this fact. How. When. Why not every other day?
Follow me on instagram! - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable & Notable Shows For Future Listeners
šŸ”µ = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🄓 = Embarrassing Myself LOL
ā™ ļø = 75 Hard/Live Hard

Tuesday Jul 16, 2024

ā™ ļøšŸ”“ 7:54pm, Monday, July 15th, 2024, Walk, UT
Ā 
Summary of Today’s Show:
I started with the idea of a preworkout, which I had spent the first 100-150 episodes talking about in depth with a real timeline and goal in mind.
Found out I need more money than I thought.
Thought, hmmm, how can I get more money.
Arrived back at coaching because of Ep. 237b. If I actually try and work at this, there’s theoretically no reason I don’t make $30,000 my first month. Just need 1% of all the people I DM to sign up. 1%...
I overthink a lot with Phase 3 – I just want to make sure I’m doing it as close to perfect as I can.
Ā 
Additional Points Not Covered in This Episode:
Your mom.
Ā 
Follow me on instagram! - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable & Notable Shows For Future Listeners
šŸ”µ = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🄓 = Embarrassing Myself LOL
ā™ ļø = 75 Hard/Live Hard

Monday Jul 15, 2024

šŸ”µ 5:15pm, Sunday, July 14th, 2024, Car, UT
Ā 
Summary of Today’s Show:
I’d like to listen to my own shows moving forward. One from 6 months ago and another from 1 year ago. This will help me practice gratitude and help me see where I was at 6 and 12 months ago. Keeping me progressing. If I notice patterns and stagnation, I will then see I need to grow again.
Going off of that, I’d really like to keep every show below 10 minutes. This keeps the (awful) quality shows more concise and forces me to organize better, thus providing a much better listening experience. 45 minute shows about nothing are valuable when looking back in 20 years, but what about 2-3? I can do better.
Ā 
Additional Points Not Covered in This Episode:
Day 16 of Phase 3. I woke up at 7, hit the gym, cleaned trucks, came home, then did my entire day from 4pm to 7pm (at least that’s the goal).
All I need is 1 client per month to pull back on cleaning fedex trucks on sundays. Win.
All I need is 2 clients per months o pull back on FedEx entirely. Which frees up Saturdays & every other Friday. Bigger win.
Ā 
Instagram - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

Sunday Jul 14, 2024

ā™ ļøšŸŸ¢ 10:00pm, Saturday, July 13th, 2024, Walk, UT
Ā 
In this episode I got extremely distracted and learned it’s difficult for me to remain on topic while walking by 40 people (maybe more) in a single file line.Ā 
Ā 
Ego, pride, desire, and growth; all at war with one another. That’s the best way I can explain my thoughts.Ā 
Ā 
Day 15. Half way done baby. ā™ ļøā™ ļøā™ ļø
Ā 
Instagram - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

Saturday Jul 13, 2024

ā™ ļøšŸ”µ 9:27pm, Friday, July 12th, 2024, Outside, UT
Ā 
I overthink the talking to strangers thing as well as the random act of kindness so much. I just do not want to fail phase 3. There’s no way I run a whole year to fail 15 days before the finish line. No way. Now entering GodMode. #IYKYK.
Ā 
16 more days to go until my first LiveHard year is in the books. The year that changed my entire life forever. Forever grateful.
Instagram - www.instagram.com/brquse
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

Friday Jul 12, 2024

ā™ ļøšŸ„“šŸ”µ 7:04pm, Thursday, July 11th, 2024, Park & Store, UT
Ā 
Some days of my life right now are JUST Phase 3. There is absolutely zero time for anything other than these tasks I have to get done. And man is it working. This is tough, and it is forcing me out of my comfort zone. It’s also proving to me that it’s all in my head. My fears, my insecurities: all in my head. No one really gives a fuck.Ā 
Ā 
Side note, what’s your top 3 favorite chips of ALL time? Shoot me a message on IG @brquse and I’ll reply back on July 29th.
Ā 
Instagram - www.instagram.com/brquse
Ā 
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

265. What I’m Working On

Thursday Jul 11, 2024

Thursday Jul 11, 2024

šŸ”µšŸŸ¢ 6:04pm, Wednesday, July 10th, 2024, Work, UT
Ā 
I’ve had this idea to make certain episodes that end in a specific number a recurring episode series. For example, every episode that ends in 5 will be a ā€œWhat I’m Working Onā€ episode where I just talk about what I’m working on at the moment. Not sure. Just an idea. But anyway, in this one I touch on what I’m working on at the moment as well as focusing on building forward, not looking back.
Ā 
Instagram - www.instagram.com/brquse
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

264c. Reps & Excited To Fail

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

šŸ’ŽšŸ”µ 3:18pm, Tuesday, July 9th, 2024, Office, UT
Ā 
I’m stoked for what’s ahead. And the only reason I feel that way is because I’m embracing the journey, the failures, and I’m doing so with a good attitude (if you ask me). I’ve never had this great of a position regarding pursuing something. My attitude has always been dogshit. I’m just very excited to learn. I’m stoked to get embarrassed, be uncomfortable, make a fool of myself, and grow. I’d rather be uncomfortable for the next 20 years and then own 925 lambo’s and get my entire family out of debt instead of playing it cool, always being quippy, always following rules, always being this, always that. Fuck all that. Different path, different rules.Ā 
Ā 
Here’s some millionaire math:
If I do 3,000 DMs per month and I have a team of 5 that also do 1000 DMs, that’s 8K DM’s.
Ā 
Let’s say 20% of those schedule a call (1600).
Ā 
Let’s then say 50% of those people show up (800).
Ā 
Let’s also say 3 in 10 of those people sign up at $3K/yr (266).
Ā 
That’s 266 sales a month between 6 people. Which is 44 per person. Which if each person did 5 calls per day max, that’s 900 we could do per month. Which is 100 more than who showed up (800).
Ā 
That’s 266 x $3,000 in revenue per month. $798K a month between 6 people.Ā 
Ā 
I know these numbers aren’t the same as my show, but here’s some best case scenario type shit.Ā 
Ā 
All because of the first 100,000 reps i have to do to get there that 99.99% of other people are just simply not willing to do. More for us.
Ā 
Instagram - www.instagram.com/brquse
Notable Episodes: šŸ’Ž
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t ā€œTryingā€
264c. Reps & Excited To Fail
Ā 
Show Tags: šŸ·ļø
šŸ’Ž = Valuable Show to Look Back on in 5-20 Years
šŸ”µ = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
šŸ”“ = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🄓 = Embarrassing Myself
ā™ ļø = 75 Hard/Live Hard

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