The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
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Episodes
Monday Jul 29, 2024
Monday Jul 29, 2024
♠️ 9:26pm, Sunday, July 28th, 2024, Walk, UT
Well, if you’re listening to and/or reading this, we did it. I successfully completed LiveHard Year 1. At the time of writing this, I still have a few more things to accomplish before I head to bed, but I'll get them done.
I’m not sure what to say or how to feel, necessarily. Still, as I’ve explained, it feels surreal. I did this? Bryson Sessions did this program? Without compromise? Without cutting corners? Without seeking the easy way? Without giving up?
I’m very proud of myself. And I am very tired. Phase 3 was my entire life for the last 30 days. And here we are inches from the finish line.
1 year ago I made the greatest decision in my entire life, and maybe that will continue to be the most important decision I’d have ever made.
I really don’t have much else to say, so I’ll leave it at that.
Thanks for joining me through the journey. I hope I’ve captured and documented everything well enough. I’m excited to be finished with this crucible.
I’ll more than likely start up another round of 75 in 2025. For now, it’s time to make some money and change some lives. Let’s see how this next year checks out.
Thank you all.
Thank you Andy Frisella.
Thank you to the LiveHard program.
It saved my life. Truly.
Never fucking give up.
We keep moving forward.
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Sunday Jul 28, 2024
Sunday Jul 28, 2024
♠️🔵🟢💩 10:18pm, Saturday, July 27th, 2024, Walk, UT
Summary of Today’s Show:
I damn near shit myself on day 29 of 30. Right on, man.
Phase 3 is your life when you reach it. Which makes sense. It’s the hardest phase by far.
The trees that are most valuable to park goers, naturists, shade lovers, and all the like are all trees that stand tall and have weathered every single storm thats come its way.
Couple episodes to go until I drop the cool one that showcases me before I even had a podcast and comparing it to now. Excited for that one.
Additional Points Not Covered in This Episode:
How many other things in life are comparable to this whole idea that we don’t ever think about?
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Saturday Jul 27, 2024
Saturday Jul 27, 2024
♠️🟢🔵🔴 9:41pm, Friday, July 26th, 2024, Walk, UT
Summary of Today’s Show:
Day 28 of 30 - Phase 3 Live Hard year 1.
I bailed out on this before because of the programming aspect. Now I’m in the same spot but with a whole new mentality about it all.
If I do 5 months of work up front with zero payment, all I need is 15 clients to make up for it. Then every sale afterward is pure profit (in the context of time spent).
Can’t stand when people only answer 1 question in a 2 question text.
Additional Points Not Covered in This Episode:
I actually got fired up to get out of bed at 4am (when I was waking up at 9am usually) to record videos to explain in detail how to do certain things for my clients. That literally got me so fired up that I willingly got out of bed that early. That’s insane to think. And it’s a critical realization.
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Friday Jul 26, 2024
Friday Jul 26, 2024
♠️ 9:24pm, Thursday, July 25th, 2024, Walk, UT
Summary of Today’s Show:
It’s so surreal to think I’m 4 days away from completing this massive goal of mine to finish LiveHard.
You must do 75 Hard with the proper intent if you have any hopes of getting anything out of it.
What I’m going to do after Live Hard is focus my efforts on implementing the skills I developed along the way, into my business to build, grow, and learn.
This is pretty much my first ever giant accomplishment in life where I gave it all I had without cheating myself or shortcutting my success. And it feels amazing.
Day 27 of 30.
Additional Points Not Covered in This Episode:
I’m so glad I record all these shows, it’ll be so cool to have them all when I’ve “made it.” Whatever that means.
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Thursday Jul 25, 2024
Thursday Jul 25, 2024
♠️🟢🔵 8:54pm, Wednesday, July 24th, Kitchen/Ice Bath, UT
Summary of Today’s Show:
Day 26 of 30 of Phase 3.
I’m so mentally fatigued it feels like. I’m so tired.
Bought some pins for myself today to commemorate Phase 3.
Talked about my lack of awards and trophies in my life.
That’s all.
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
♠️🟢🔵🔴 9:29pm, Tuesday, July 23rd, 2024, Park, UT
Summary of Today’s Show:
I talk about what it would take to make $365k in a year.
As well as my goal of $50k, quit FedEx and quit washing trucks.
What’s required to do this and how, in theory, I could have $2.7M in the next 730 days.
I think back to the last year of my life and what was accomplished, then I think what this next year has in store given the fact that I have much more skill, resilience, discipline, and a much greater attitude toward everything.
Today is Day 25 of 30. After tonight, 5 days left!
Additional Points Not Covered in This Episode:
What if I applied the same focus and dedication to sales, business, and growth that I did with personal development, mindset, and fitness?
Hi Lexi. 💕
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
♠️🟢🔵🔴 8:46pm, Monday, July 22nd, 2024, Ice Bath, UT
Summary of Today’s Show:
New show will focus on fitness, nutrition, workouts, building mental toughness, and personal growth.
Having doubts about it. But I haven’t done anything yet, so we’ll see once I get it going what needs adjusting. Just Start #1.
Im going to make the new milestone episode start off of July 29th, 2024. So, every 90, 180, 270, and 365 episodes there will be a milestone episode which encompasses all my accomplishments, growth, etc, in the last 90, 180, 270, and 365 days. I’ve got 2 already, but those are in the context of the podcast. So Ep 90, 180, 270 (oops) (approximately) are those. But again, from now on, it’ll be from July 29th.
Additional Points Not Covered in This Episode:
Not excited for winter. FUCK. (I know it’s still early summer, but the cold sucks, that’s all).
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Monday Jul 22, 2024
Monday Jul 22, 2024
♠️ 10:14pm, Sunday, July 21st, 2024, Car, UT
Summary of Today’s Show:
Proud of this huge accomplishment for my life.
Failure is objective, but doesn’t you didn’t learn or grow.
7 more days!
Today is day 23 of 30. One week from today, I’ll be ending my first Live Hard year. Let’s fuckin’ GO.
Additional Points Not Covered in This Episode:
Could you have guessed that I’m tired as hell, late for bed, and bummed about it?
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Sunday Jul 21, 2024
Sunday Jul 21, 2024
♠️ 12:54am, Saturday, July 21st, 2024, Car, UT
Summary of Today’s Show:
I truly don’t recall what I talked about. 2024.
Additional Points Not Covered in This Episode:
We’ll get ‘em next time.
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard
Saturday Jul 20, 2024
Saturday Jul 20, 2024
♠️🟢 1:08am, Friday, July (technically 20th), 2024, Car, UT
Summary of Today’s Show:
Drank about 3 gallons of total water today.
Only pissed 5 times now. Insane.
I’m tired as shit.
Started actually listening to my own shows. Episode 4 baby. I’m a funny guy.
Day 21 phase 3.
Additional Points Not Covered in This Episode:
It’s time for bed and goodnight. .
Follow me on instagram! - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard