The Bryson Every Day Project
Ever wish you could go back and listen to Andy Frisella, David Goggins, Joe Rogan, Elon Musk, Jeff Bezos, Kobe Bryant, Tom Brady, Presidents of the US, Best Selling Authors, Famous Celebrities, Elite CEO’s or Founders, or Famous Musicians BEFORE they made it big? The BED Project Podcast is a daily documentation of every thought, every decision, every move, every win, and every loss that Bryson goes through in his pursuit to his ultimate success. In this daily, extremely vulnerable, shoot-from-the-hip style podcast, Bryson shares lessons he learns along the way, the decisions he makes based on where he wants to go in business and in life, and everything in between from business to discipline, to time constraints and ice baths, to working 3 jobs and capturing every sales interaction, to buying time back and getting lean, to in depth looks at his thoughts in the creative side of things and why he chooses to spend no time at all with friends, family, colleagues, or coworkers, ever. This show is a roadmap that showcases every single move Bryson makes from October, 2023, to October 2043, which is 20 years. A lot of what is talked about and said in this podcast is done with the intent that it is received by an audience 5-15 years from now. There will be 1 episode every single day until episode 7305, which is 20 years. If you are listening in 2024, you are in the very, very early stages of this project. Please enjoy.
Listen on:
Episodes
Friday Dec 20, 2024
Friday Dec 20, 2024
⚫️ ⚪️ - Thursday, December 19, 2024, 10:47 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I overcame my fear of sales calls, something I avoided for FOUR years, and made my first-ever program sale with a $100 deposit. This breakthrough showed me the importance of persistence, stepping out of my comfort zone, and grinding consistently. Also, I celebrated key podcast milestones, including 4,000 downloads and global listeners.
📎 Additional Things Not Covered in This Episode (Me) 📎
At the time of writing this, I can barely keep my eyes open. I am dying.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
I truthfully thought I’d feel like KING SHIT and on top of the world. What I think and feel now is solely related to the fact that it took me 4 years to do this. And I did it, succeeded, and made $750. And I am like “Nice.” I am more intrigued by the grind and developing my skillsets.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Friday Dec 20, 2024
Friday Dec 20, 2024
💎 🔴 - Thursday, December 19, 2024, 10:47 PM
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Friday Dec 20, 2024
Friday Dec 20, 2024
🔴 - Thursday, December 19, 2024, 10:47 PM
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Thursday Dec 19, 2024
Thursday Dec 19, 2024
💎 🔴 ⚫️ ⚪️ - Tuesday, December 10, 2024, 07:47 PM
_____________________________
🗓️ Summary of Today’s Show in 75 Words or Less: Summarized by ChatGPT 🗓️
Focused on hitting 1,000 Instagram posts by posting consistently (starting daily, then twice daily), Bryson reflected on past failures, growth, and newfound persistence. After years of setbacks, he booked his first-ever sales call, marking a milestone in his coaching journey. Tracking KPIs, practicing roleplays, and balancing his current job, Bryson emphasized consistency, mindset, and hard work. Despite challenges, he remains motivated by long-term success, documenting the process and leveraging every opportunity to improve and grow.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Grateful, excited, and extra grateful. Never fucking give up and always just fucking start. GODDAMMIT.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
🔴 ⚪️ - Tuesday, December 17, 2024, 07:31 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
User documents sending 84 DMs in 100 minutes to grow a fitness client base, inspired by Alex Hormozi's $100M Leads. They overcome fear of rejection, focus on personalized outreach, and prioritize building value over profit. Reflecting on the process, they recognize the importance of persistence, focus, and systems improvement. Despite challenges, they engage with multiple leads, feel proud of their effort, and share insights with their group. They commit to replicating this high-volume outreach for four more days to refine their process.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels great man. Feels fucking GOOD! This is a great feeling.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
🔵 ⚪️ - Monday, December 16, 2024, 02:33 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Frustration stems from misaligned priorities and untapped potential. The need to focus on high-impact tasks and long-term discipline becomes clear. Balancing work, relationships, and personal ambitions presents challenges, but determination drives the pursuit of success. Sacrifices and intense effort now aim to create a future of freedom, fulfillment, and meaningful progress. Despite setbacks, resilience and commitment remain the foundation for overcoming obstacles and achieving goals, while striving to maintain connections and embrace self-growth.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Angry / annoyed / tired
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Monday Dec 16, 2024
Monday Dec 16, 2024
🔴 ⚫️ ⚪️ - Sunday, December 15, 2024, 06:20 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Recorded and uploaded Episode 3 of the Allegiant Excellence Podcast, focusing on the Blade System, a free framework to build discipline and mental resilience. Announced the first weekly challenge: 1,000 pushups by Dec 21st. Discussed personal struggles with going live, fear, and staying consistent in coaching. Reflected on simplifying life, rearranging my workspace, and staying focused on building skills for long-term success.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Distracted as shit man.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Sunday Dec 15, 2024
Sunday Dec 15, 2024
⚪️ - Saturday, December 14, 2024, 11:33 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Quick update: I'm exhausted but focused on self-improvement. Spent time with family, revamped my calendar for clarity, and restarted my gym routine to prioritize full range of motion over heavy lifting. It’s about breaking old habits to improve, like Tiger Woods refining his swing. Progress requires stepping back to move forward.
📎 Additional Things Not Covered in This Episode (Me) 📎
Tired.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired. Ugh Lol.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Saturday Dec 14, 2024
Saturday Dec 14, 2024
⚫️ ⚪️ - Friday, December 13, 2024, 05:57 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Confronting limited time amid full-time employment requires strategic task division, consistent execution, and continuous improvement. Emphasizing essential habits—adequate rest, balanced nutrition, effective schedules—fosters incremental growth. Constructive feedback encourages ignoring minor details and persisting despite discomfort. Over time, disciplined processes emerge, driving meaningful advancement from scattered beginnings toward sustained entrepreneurial achievements.
📎 Additional Things Not Covered in This Episode (Me) 📎
Tf was that summary. 190 IQ ass. Lol.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Idk man. Unorganized and weak tbh.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Friday Dec 13, 2024
Friday Dec 13, 2024
⚪️ ⚫️ - Thursday, December 12, 2024, 07:18 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Bryson reflects on failing a Blade challenge task due to late waking but commits to restarting, emphasizing discipline and self-improvement. He shares work frustrations over indirect communication and celebrates improved connectivity, enabling him to send more DMs and stay productive. Winning a recognition award in his mastermind group deeply resonates with him, as it validates his hard work, ambition, and commitment, showing the power of being surrounded by supportive, like-minded individuals striving for excellence.
📎 Additional Things Not Covered in This Episode (Me) 📎
The last 3 or 4 days I’ve gone to bed very late. Only getting 5-6 hours of sleep per night. And holy shit what an impact on my life it has had. No thank you. 7+ MINIMUM.
Also dropped Allegiant Excellence Episode 2 today.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired as shit. Took a 12 minute power nap. Feeling EMMEUGHH ya know?
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard