The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

Sunday Aug 25, 2024
Sunday Aug 25, 2024
šµš¢š“ 10:15pm, Saturday, August 24th, 2024 (KOBE DAY 08/24), Office, UT
Ā
Summary of Todayās Show:
Printed off the first block of training I have on paper and put it on my whiteboard. Something about the physical proof and tangible copy of this paper helps me see that it is completed and done with. Super helpful for me.Ā
I plan to do this with all my other things as well.
EverFit (fitness software) might be the winner here. Cool beans!
Ā
Additional Points Not Covered in This Episode:
EverFit has an automation enrollment tool⦠Ironic that I talked about how it didnt. Just discovered that it in fact does. Cool BEANS.
Honestly feel like something with this show needs to change. Kind of all over the place with these descriptions man. Kinda messy and repetitive? Idk.
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Saturday Aug 24, 2024
Saturday Aug 24, 2024
šš“šµš¢ 11:46pm, August 23rd (HAPPY BDAY KOBE šš), 2024, Office, UT
Ā
Summary of Todayās Show:
Huge breakthrough for me at this current stage in my journey right now. Feels fantastic.
Yesterday was so shit, and now today is so much better. Good days are always on the horizon. The catch is you canāt give up. Otherwise youāll never see them.
Going to develop a plan for these 18 levels I need to get through to reach level 19. Pretty stoked about that.
Found a software that I will more than likely go with. Iāve used it and messed with it multiple times in the past. But I just need to settle on something. Seems like this one is the one ( I HOPE ). Itās called EverFit.
Happy Birthday MAMBA.
Ā
Additional Points Not Covered in This Episode:
Ā
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Friday Aug 23, 2024
Friday Aug 23, 2024
š£ 7:47pm, Thursday, August 22nd, 2024, Office, UT
Ā
Summary of Todayās Show:
Didnāt work much today. Just did life-shit.
Feeling discouraged lately with everything. Just not making the progress I want to be making.
Iām very hard on myself so itās just brutality inside my head. I swear I could make this thing work and make $100M, and then think ādamn dude I had a very unproductive day, what a loser I am. Iām never gonna win.āĀ
AscensionRx - Project 52 (maybe) Trying to stay away from [Name]Fitness because that shit is basic and corny to me. Previous name was EvermoreFitness lol.
Discouraged man. But weāll get em next time.
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Thursday Aug 22, 2024
Thursday Aug 22, 2024
š¢š„“ā ļøĀ 7:23pm, Wednesday, August 21st, Office, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Took me 4 hours to make a 20 minute long video. Realized halfway through watching it that I am doing the wrong thing.
Iām not working on the right pieces right now.
I see this as investment in education rather than wasting time. Now⦠I know, NOT to do this.Ā
Donāt paint a sculpture until youāre done sculpting.Ā
75 Hard is great. But itās due to the structure, planning, knowing what to do daily, and committing to personal excellence.Ā
Structure & Planning. Routine. Knowing what to do. Thatās the secret sauce of 75 hard.
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
š“š¢ 7:41pm, Tuesday, August 20th, 2024, Office Couch, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Finished this form. Lots of details in it with lots of examples. Very detailed.
Stoked when I was able to find issues and correct them. Because I thought it was good. But, I just improve it 15 different way. So what does that mean it is now? Better? Great? Exciting for me.
Failed my 16 hour fasting window today by 20 mins. Realized instead of making it harder on myself I should fit it in with my current schedule. That makes most sense in hindsight yet was overlooked.
Got an air mattress in my office. It acts as a couch and another place to do some work other than my office chair and desk.Ā
Ā
Additional Points Not Covered in This Episode:
Nasty ass rain storm last night had me shitting bricks and sleeping like the same. It hailed? In august? KAY.
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
š“š¢šµ 5:46pm, Monday, August 19th, 2024, Office, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Does intermittent fasting help with alertness and mental clarity? Hope so! Seems that way over the last few days.
Working on intake forms, check in forms, and making it as easy as F*CK to follow along.
I want everything to be as explanatory as possible. I want the questions that I get to be about things out of my control. That way, I know that thereās no issues with the course/program material.
Pro tip iāve learned: When someone asks a question about ANYTHING ā it means they donāt know. The way you get them to know is to explain and get them to understand. The way you do that is to (in this sense: literally) spell it out for them. Answer the questions and clear the confusion. Questions vanish. Woah.
Ā
Additional Points Not Covered in This Episode:
Happy birthday Alex Hormozi!
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Monday Aug 19, 2024
Monday Aug 19, 2024
š“šµš¢ 8:53pm, Sunday, August 18th, 2024, Office, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Making SOPās for everything I do now so I donāt forget how to do them later or forget the process I made as I went.
Finalizing parts of the program right now which is awesome. Very good feeling to be getting things done and completed. If I have 100 things to do, I just did 3 things. So⦠97 more to go. Really motivating for me (no sarcasm).
Read over my 60 second check in form and shared valuable lesson I learned about compliance ā it needs to be as easy as possible.
Talked about the tracking form and the backend integration of compliance and points. For future analysis and comparison. I want to know the data points that are indicative of future client success as soon as possible. I can always use that data later for marketing. āClients who see their first big win [X] by the 21st day of the program go on to see a 25lb drop in weight and report 89% higher discipline.ā whatever.
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Sunday Aug 18, 2024
Sunday Aug 18, 2024
š¢ 5:37pm, Saturday, August 17th, 2024, Office, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Yesterday I didnāt feel like I had done much with my free day. But I wrote down everything I did and put it into a word doc to see it all.
⦠Turns out I did some work. Cool feeling.
Coffee is great.Ā
Intermittent fasting, so far, is great. Very ideal for my work load.
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Saturday Aug 17, 2024
Saturday Aug 17, 2024
š¢šµ 8:05am, Friday, August 16th, 2024, Office, UT
Ā
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
Ā
Summary of Todayās Show:
Feels so good to wake up and know I have the day to focus on my own goals and not someone else's.
I have 5-6 months to make this happen to avoid financial struggles. But as we know with parkinson's law, if I give myself that long to make it happen, it surely will. My unofficial goal is program completion by the end of this month (August) and 5 clients by the end of next month (September). I pulled these numbers out of my ass.
Ā
Additional Points Not Covered in This Episode:
Got my first ever coffee maker delivered today. Made some nice watery, french vanilla, messy coffee. Awesome.Ā
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard

Friday Aug 16, 2024
Friday Aug 16, 2024
šš 9:32pm, Thursday, August 15th, 2024, Office, UT
Ā
I guarantee this will be one of the most visited episodes ever. Thatās my prediction as of the time stamp above.
Ā
I quit my job at FedEx (and washing trucks as a byproduct) today. That chapter of my life has closed. FedEx (the job) will hold a special place in my heart forever. Itās gotten me around the country, moved me into new places, and given me financial freedom for my needs. It instilled a lot within me.
Ā
I did not quit FedEx today, I quit a bad leader. Itās more like 50:50 actually, because I wanted to quit because I think itās time to double down on- and focus on my own vision. The money will come. But the other half of this is quitting the shitty treatment from the manager.Ā
Ā
And if this phone call wasnāt proof of what Iāve been talking about I donāt know what else is. That response is only reinforcing my decision of quitting.
Ā
When one door closes, another one opens.
Ā
FedEx Ground Delivery Driver - 09/01/2021 to 08/15/2024
Lucky Transport, Inc.
Blackland Delivery, Inc.
Lehman Logistics
IM Trucking
TNR Transit
Owens Transportation
Ā
Records & Stats:
Personal Record: 374
Fastest Day: 232 stops by 1:45pm
Approx Days Worked: 627
Approx Stops Delivered: 101,574
Approx Packages Delivered: 125,400
Approx Miles Driven: 34,485
Approx Steps Jogged: 5,643,000
Approx Chewy Boxes Delivered: 6,234
Approx Boxes Punched: 25
Approx People Who Said Thank You: 201
Highest Temp: 121 in AZ
Coldest Temp: 14 in UT
Worst Conditions: Tornado in CO
Most Time Spent: AZ (1 yr)
Truck Most Driven: P1200
Favorite Truck: P1200
Ā
ā----------------------------------------
Ā
Onto the next phase of life.
Ā
The grind ensues.
Ā
ā----------------------------------------
Ā
Follow me on instagram! - www.instagram.com/brquse
Ā
Notable Episodes: š
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone⦠Againā¦
237b. What Itāll Take to Make $63K a Month
242. Iām Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before⦠But Wasnāt āTryingā
292. Year 1 Recap (Everything Iāve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
Ā
Show Tags: š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
š„“ = Embarrassing Myself LOL
ā ļø = 75 Hard/Live Hard