The Bryson Every Day Project

330. I. Took. Medecine. Scheduled Content 8 Days Out, Reachouts Results, Metricool

🔴🔵 8:20pm, Friday, September 13th (OH SHIT), 2024, Office, UT
 
Summary of Today’s Show:
I am sick. No bueno. Feel like absolute dog shit and blew about 8 hours today. That is is so frustrating.
I actually broke my streak of no medicine over the last half dozen years or something and took some ibuprofen. Something doesn’t sit right with me with companies making money off us being sick. Not anti-meds, just would rather not take any unless absolutely have to.
Day 4 of reach outs. Totalling (after today) 46 people. That’s 46 more than 4 days ago. JUST START. COMMIT AND GO! SMALL STEPS ARE BETTER THAN NO STEPS.
Metricool is the software I plan on using for my social media management planning. Seems cool. Got 8 days worth of content on there (8 IG posts for now). Pretty sweet that it does this automatically. There are some drawbacks for sure, but I’ll get better with time.
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

329. I Don’t Want A Lambo, Loving the Process, Social Calendar

🔴🔵 7:26pm, Thursday, September 12th, 2024, Office, UT
 
Summary of Today’s Show:
I don’t want to own a lambo if it means I don’t get to work on my goals anymore. The thought of “having it all” sounds like a nightmare. Then what? Then what would I do?
I like the idea and am more intrigued by pushing to be better than I am having the end result. Having posts go viral is cool to me IF it means I can learn how to do that more and make better content. Nevermind anything else.
Got this cool software I plan to use for managing social media. It’s called Metricool. Seems like the ream deal so we’ll see. $22 USD/mo
 
Additional Points Not Covered in This Episode:
We’ve got EverFit at $25/mo, Motion at $34/mo, and now this guy at $22/mo. People have this with netflix, pornhub, hulu, cable, and other random shit. Same money, different ROI.
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

328. You’re Being Watched, “Life Day”, Setting the Expectation of Yourself, IG Content, Unreasonable Success

🔵🔴🟢 7:17pm, Wednesday, September 11th, 2024, Office, UT
Summary of Today’s Show:
We’ve all got eyes on us. Some more than others. But just because not every single one of them says their support you doesn’t mean they aren’t supporting and rooting for you. They’re just silent fans. LIKE YOU AND ME to dozens if not hundreds of public figures or groups.
Had a “life day” today. Felt really good. It’s now 7:13pm as I write this which means I’m on target for a good bed time. Felt good today too. Good nights rest yet again. Interesting?
Today was great mentally because I set the expectation for myself of what was expected to get accomplished. I followed my calendar, and I had a successful day.
IG Posting & Content creation is just a game of reps for me now. I just want to see what does well and what doesn’t. Then try to make more of a the good stuff. That’s it.
Happy 1 year anniversary to me and my job. Cool beans.
Never forget. 
 
Additional Points Not Covered in This Episode:
Still grinding some italian. I can introduce myself and ask where people are form both formally and informally. Only a week in.
All these podcasts are getting the same show tags. Kinda useless then huh?
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

327. Posting x7/Day on IG, Posting Calendar & Later, Sleep Is The Secret, First Reach Outs

🔴🟢🔵 7:17pm, Tuesday, September 10th, 2024, Office, UT
 
Summary of Today’s Show:
Made my first ever reach outs today. Commented on 10 accounts photos and liked 3 of their photos each. As a result I got a few likes on the comments themselves and a follow. Cool beans. 
Made a little social schedule to get a visual of how much I would post and what I would post if I were to do 2x a day on the main feed and 3-5x a day on story. 
Talked about the clay pottery class example shared on Modern Wisdom with Chris Williamson & Alex Hormozi
Sleep is so important. It just is. I feel so good today. I got a good amount yesterday. Go figure.
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

326. Shitty Effort Vs. Perfect Inaction, Nutrition Guidance, Free Trial, Screenshots of Old Client Payment Invoices

🔴🟢🔵 7:12pm, Monday, September 9th, 2024, Office, UT
 
Summary of Today’s Show:
My shitty, slow, small progress and my small strides forward will always be better than zero strides forward. My poor quality efforts will always be better than someone else's perfect inaction. This thought helped me get over some mental hurdles.
Been working on this nutrition guide for clients. Trying to make it as easy and as simple to follow as possible. Spelling it out for everyone.
My EverFit trial ends in 5 days. More money I gotta spend. Shitty.
Found old screenshots of old clients paying me $200-650 in one go. Just helps me remind myself that I am qualified, capable, and worthy of this life I am chasing. 
 
Additional Points Not Covered in This Episode:
 
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

💎🔴🟢🔵 9:32pm, Dominica, Settembre 8th, 2024, Ufficio, UT
 
Summary of Today’s Show:
Well, I’m an officially subscriber of useMotion. Let’s see how helpful this thing really is. It’s definitely a game changer for packed schedules and teams. But we’ll see.
I put everything onto there today. If I paid, I’m in. 
Feeling super discouraged with everything today. Just so much work to do and so little proof that it’ll work in my favor. The only thing promised (yes, promised) is that if I don’t quit, I’ll make it.
I have to get my schedule and routine strict again. I’ve let loose a bit too much. Not a fan.
The reason for the diamond on this show is that I can transcribe – for free – every episode that I record now. I want to put these transcriptions in a google doc for public access and viewing so it can further increase the value and intent of documenting. Now, you’ll be able to CTRL+F and see when I said what words at what times. Very fucking cool! The downside is that 1 podcast like today is about 15 pages worth of words. Damn. I say a lot of shit huh? I said “Fuck” 70 times in this show. My grandma would be proud as fuck.
 
Additional Points Not Covered in This Episode:
 
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. This one
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

324. Lamborghini In Italy, Ignorance Tax, Content Creation Habits, Printed Sheet, Rivelazione

🔴🟢🔵 9:38pm, Saturday, September 7th, 2024, Office, UT
 
Summary of Today’s Show:
Made 16 testimonial 5-star review pieces of content for social media. 
Made 8 before & after testimonial pieces of content for social media.
Posted one 5-star review for social media.
Ignorance tax is a real thing and I am now connecting the dots as to what this really is in the real world.
Made some printed sheets for organization for the podcast. Feels a bit more organized. 
Learning a shit ton of italian. Super cool. 
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

323. Content Fridays, IG Schedule, Testimonials, Episode 2 of Podcast 2, Calendar Structure, GoodDay

🔴🔵🟢 11:29pm, September 6th, 2024, All Over My House, UT
 
Summary of Today’s Show:
Recorded Ep. 2 of the other show. Memory card was full at 20 minutes in. Awesome. My mic wasn’t synced either. And the mic wasn't even connected. NEAT!
But… Episode 2 is done. Half the show is black though. Cool.
Made 9 more twitter posts.
Made 9 more podcast clips for social media.
Made a couple regular posts.
Recorded a full length podcast.
Recorded this podcast.
Wrote about 18ish captions for social media content.
Captured about 10-15 still images from the show tonight.
Was a fat success in the content world tonight. Crazy what happens when you dial in and just focus. Took maybe 20-30 minutes in the last 8 hours to stretch and not be on my laptop. Feels good to be that dialed in. 
Biggest takeaway of the night: I was not stressed or overwhelmed at all. I put all this into my calendar and scheduled it out with rough time estimates and what I wanted to accomplish. In other words, I defined what a productive day would be for myself and I did just that. What a fuckin’ W to end the week. Let’s roll this into tomorrow.
 
Additional Points Not Covered in This Episode:
 
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

322. Intro Shitter, Step By Step Guide, Ignorance Tax, Working For Pennies, No True North

🔵🟢🔴 5:38pm, Thursday, September 5th, 2024, Office, UT
 
Summary of Today’s Show:
Intro & Outro will come back soon. Just can't make that a priority right now.
Made that step by step guide for linking MFP and the fitness app. Fun to do, just took too long. GOtta be more efficient. I need to make 20 more of these damn things.
Coworker (who is awesome) shared some his excitement with me and it broke my heart to think most of everyone settles for these made up rules by these people in government and in the world. We’re meant for so much more and capable of it too. But we’ve been stuffed into a 6 foot cage where we can’t even think bigger than the top of our head. It’s so disheartening. 
 
Additional Points Not Covered in This Episode:
Tired as shit.
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

321. Gov Conspiracy, Limited Time Post Work, Timer Tasks, Learning Italian for Italy Trip, Check-Ins

🔴🔵🟢 8:06PM, Wednesday, September 4th, 2024, Office, UT
 
Summary of Today’s Show:
NICE! Intro & Outro presets have been deleted by my silly goose self. When will I get that back and fix it? Maybe in 2024. Annoying man lol.
Government conspiracy is a real deep thought I have somewhat often now. I gotta get outta there.
I set a timer when I don’t wanna do a task. I often surprise myself with how quick it is to do. Makes me wanna do it more often in the future.
My time after work is so limited. It’s so hard to stay focused sometimes. I want to do all the things and talk to friends and family, but it’s driving off a cliff for me if I do.
Gonna learn italian. Hell yea.
Client check-in sheet and video check in is coming together nicely. No one else is doing this. Gonna be bad ass.
 
Additional Points Not Covered in This Episode:
NO INTRO OUTRO OR ENHANCED QUALITY FOR A WHILE LOL. GREAT.
 
First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.
 
Follow me on instagram! - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard