The Bryson Every Day Project

357c. Live Onboarding, 3K Streams, Text to Lexi, LFGGGGGGG

🟠 🟢 🔵 - 6:16pm - Thursday, October 10th 2024, Office, UT
 
Summary of Today’s Show:
This episode is a live onboarding process for me with just the first part of the program. I could record the entire thing, but I don’t think it would be that valuable as it’s just me trying to make sense of the ins and outs of the program. Of which, I have no idea what is what right now. #learning.
I hit 3,000 streams today too. Something is going on again. Second time in 7 days with a day over 90 streams. Today was 91. Wow.
I also went over the text I sent to my beautiful girlfriend Lexi. Stuff like this is what I would love to hear about from people in the industry. What did they say to their mom? Their spouse? Their kids? What did they fear before they started? How did they feel? All of it.
 
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
356. Live On IG, Live Podcast, Emotional Show, Committing Now
357. I Invested $6,000 Today, Mastermind, Feelings, Thoughts
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

357. I Invested $6,000.00 Today, Mastermind, Feelings, Thoughts

💎 🔴 🔵 🟢 - 6:10pm - Thursday, October 10th 2024, Office, UT
 
Summary of Today’s Show:
Today has been a hectic day. To keep it short:
I invested $6k today ($500/mo x12mo) into this mastermind to learn, grow, and build my business faster. Success loves speed.
I recorded the phone call, but out of respect for Brian, I will not upload it per his request and do not plan to. It’ll be a very cool thing for my to reflect on in the future. Maybe in 19 years I can share it. 
I was feeling anxious, but the answer was clear from the start. I am making the change today - I’ll do whatever it takes. Visions that I have will be made real with time.
I took the leap, I followed my own advice. I “Just Start”ed and dove in head first. Decided yesterday to do this. Here I am. I encourage you to do the same. Let’s go!
357b. Is the episode that is the recorded call that will not be uploaded. So… it is an episode, and it is in the queue here, but won’t be visible until explicit permission is granted to do so.
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
356. Live On IG, Live Podcast, Emotional Show, Committing Now
357. I Invested $6,000 Today, Mastermind, Feelings, Thoughts
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

356. Live On IG, Live Podcast, Emotional Show, Committing Now

💎 🟠 🟣 🔴 - 6:25pm - Wednesday, October 9th 2024, Office, UT
 
Summary of Today’s Show:
The following is a list of things I have done in the last 91 days.
Completed phase 3 of live hard and my first year of live hard
Completed 16 week cut, lost 20lbs. Did intermittent fasting.
Recorded 4 shows in front of someone else. Huge win for me.
Recorded show live
Had a phone call with CEO of Neeto. Cool networking experience.
Traveled to CO for wedding.
Sold my ice bath.
Intentionally broke all my streaks for food water tracking protein ice bath.
I quit 2 of my 3 jobs.
Made new social media, deleted 4 others, and have posted every single day since then.
Got a calendar app for better organization and planning. It’s helpful.
Started learning Italian. Realized I shouldn’t be spending the time doing that right now.
Started doing reach outs on social via commenting. I got lazy with those as my focus has been the other. Actually did a test with myself. I missed a day, and said “yep, If I miss a second day in a row, I’ll fall off”. Knowing that, I intentionally skipped it. Fell 100% off. Know thy self. Lesson learned.
Every word I’ve ever said is now being documented on a word doc. All podcasts and transcribed.
Withdrew all money from retirement savings to invest in self education.
I got sick as hell. I took medicine. Lol
Discovered I’m anti retirement and that the system in society isn’t designed for me. 
Discovered my IQ is 130
Started and paused my video podcast. Not conducive to my goals at the moment. 
I’m trying with content… it’s tough. lol.
Focusing more on health now. Cronometer.
Realized I have not used my time the best… There's no reason it should take me 90+ days to build a program to sell. 
Reached 1500, 2000, and 2500 streams on this show. I’m 40 away from 3000.
 
I got emotional on this one. I’m just proud of myself. This was hard for me to do. So much insecurity piled up. Finally conquered that fear. More reps now!

355. I Withdrew Every Penny From My Retirement, Calendar Scheduling, More Ignorance Tax, Thank You For Listening

🔴 🔵 - 7:33pm - Tuesday, October 8th 2024, Office, UT
 
Summary of Today’s Show:
Thank you for listening and sending feedback my way. Very humbling and awesome to think about.
Calendar is helpful, but do I need to pay for this one?
Bit the bullet and just paid for the premium version of this training software.
Withdrew $1767.29 from my retirement (all of it) to use it for self education. I promise that $1700 will be worth x100 more than the $2m retirement would’ve given me… Not to mention in half the time. Why don’t more people think like this? Bet on yourself. If you do that, you’re in control of winning. It’s a rigged bet… In your favor… (???????)... And that’s TOO RISKY?
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

354. CEO of Neeto Zoom Call (Live), No Time in My Day

🟠 🔴 5:14pm - Monday, October 7th 2024, Office, Work, UT
 
Summary of Today’s Show:
Huge milestone in the context of personal growth and experience today. 45 minute zoom call with the CEO of Neeto - Neeraj Singh! What a real nice and very genuine guy.
This will be an episode I definitely listen to more and critique myself. I don’t have any podcasts of me talking to anyone else in clear dialogue format. I can learn a lot from this in so many different ways. It’s up to me to seek the growth and implement the lessons.
Again, Neeraj is the CEO of Neeto, which is an incredible software company that hosts a large suite of amazing products excellent for entrepreneurs and educators. Please please please go give them a try. P.S. Their products are free.
At the end of the show I inserted the start of my days thoughts. Just wanted to share that.
The time at the end that I say, I mean AM, not PM lol.
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

353. Supplement Research

🔵 - 9:37pm - Sunday, October 6th 2024, Office, UT
 
Summary of Today’s Show:
Just researching supplements. Starting to focus on and care a lot more about health as opposed to macros and body comp. Still very important, but actual health, energy, focus, clarity of mind - that’s important as fuck.
 
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

352. I Lost 20lbs Without Thinking About It, Intermittent Fasting 16 Week Cut End, 274 Streams JUST Today

🔵 🟢         - 1:38pm - Saturday,  October 5th 2024,  Office,  UT
 
Summary of Today’s Show:
 Lost 20lbs in the last 16 weeks of my cut doing IF + IIFYM.
I never counted down the days, looked at the calendar to see when I was done, or looked forward to ending this. Why? Because I accepted this as life. As a result, 16 weeks later here I am. I didn’t even change how I was eating I just changed when I ate and when I didn’t. 
I never cut the feeding or fasting window short at all either. Stuck through with that.
Worked great for me.
The only thing that sucks about all of this is that I didn’t give it my best. I saw good results, but I feel down about my integrity and efforts. Which goes on to further prove that it doesn’t matter how great my accomplishment if I can’t live up to my own standards and feel proud of myself.
Live and learn.
Also recorded this episode with my iphone with the intent to save some clips for later. Today was a fail. But we’re learning.
Got 274 listens today on this show split between China and Cali. Interesting. 10% of ALL my listens of this show ALL TIME came from today. Weird to think about.
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

351. More Neeto! CEO of Neeto Convo, All Forms Are Ready, Focusing on Staples, Great Day

🔴 🔵 - 8:23pm - Friday,  October 4th,  2024,  Office,  UT
 
Summary of Today’s Show:
Had a nice convo with CEO of Neeto today. Please go check out their products. https://neeto.com/
Got my google forms stuff moved over from there to NeetoForms. Looking nice and fresh now.
Got all my forms and spreadsheets linked and ready. More to do there but it’s nice.
Really doing more to reinforce that Success Loves Speed mindset. It’s true as fuck isn’t it? Damn.
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

350. “HOLY SH*T” Moment Today - Aha!

💎 🟢 🔵 - 7:23pm - Thursday, October 3rd, 2024, Office, UT
 
Summary of Today’s Show:
 A HUGE aha moment for me today. Massive. Take a listen.
Success loves speed. Not fast, not quick, but lightning. I think I learned this today in a micro example.
First IG reel with effort and quality is out performing the rest by 43%. Go figure. Cool!
This show gets a diamond. Wow.
 
Additional Points Not Covered in This Episode:
I fucked up the captions and show tags. Just realized that from the past few episodes. Damn
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard

349. I Have 11 Credit Cards, Joining a Mastermind Again, Credit Scores Don’t Matter

 
 
Summary of Today’s Show:
Oh man we covered a lot in this one. 
It’s better to have and not need than to need and not have. Hence the 11 credit cards.
My credit score is 682.
In talks with a mentor, Brian, to get into fitness coaching and get me shit straight. 
I shared DM convo’s between him and I.
I didn’t touch on it a whole lot but i’ve already been in this group. It’s valuable. I’ve literally seen the inside.
It’s $500/mo or $5k/yr with a 10k by mo 6 guarantee.
I need to surround myself with winners. I owe it to my kids, my wife, my grandkids, and my mother who slaved away to raise me and take care of my ass for 25 years.
I need better focus and management of my time. I get so distracted so easily. This show could’ve been 25 minutes. One hour later…
Intro was me walking across the street at work. Just some visualization references.
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
 
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
 
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
 
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
 
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard