The Bryson Every Day Project

377. Urgency, Saying No, Role Plays, Skinny Guys, Tracking My Life

🔵 🟢 - 6:23pm - Wednesday, October 30th 2024, Office & Car, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) From ChatGPT 🗓️
Shared updates on today's episode setup with roleplay sessions for skill improvement.
Discussed client focus shift to helping skinny men bulk up, inspired by his own body image struggles.
Reflected on body dysmorphia, quoting Dom Mazzetti on always feeling "forever small" in the gym.
Described recent mental clarity from consistently meeting personal goals and building discipline.
Tried a new gym but chose not to join due to fees and billing, sticking with his free memberships.
Detailed Instagram content creation and recent experiments with workout videos and motivational posts.
Simplified self-tracking system to analyze personal trends and replicate high-productivity days.
Announced plan to separate roleplay calls into an additional episode for easier listening.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
I’m going to tell Chat GPT to give me my top 5 best quotes from the show. I’ll paste those below. Is this permanent? Idk. Maybe!
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
I feel great, but man am I stressed. I need MORE TIME DUDE. I might genuinely use some PTO so I can get caught up on some of this shit. I feel like I just need to get my shit in order so I can shift my focus from 3 things to 1. From programming workouts and nutrition to sales. Holy lord so much going on and no time to do it. Listen to 377b at the very end after the call is over for more details.
Fuck.
 
💬 Top 5 Quotes According to AI From This Episode 💬
"Why wouldn’t I spend a few minutes a day to track my life, so I can have more of the good days and less of the bad ones?"
"If they provide a service I don’t want, I’m under no obligation to say yes just because they gave me a tour."
"If I’m going to keep moving forward, I need to get things done as soon as I know they need to be done."
"Life is colorful, and I can see all the color because I chose to do hard things."
"You want to be happy? Do the things you don’t want to do.”
 
LMAO - Number 2 is real deep isn’t it?
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

376. My First Ever Sales Roleplay (Live Call)

💎 🟠 🟢 - 6:38pm - Tuesday, October 29th 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) 🗓️
No ChatGPT today, the episode was hella long and I don’t know how well it could decipher that it’s a role play between 2 people. 
FIRST EVER ROLE PLAY! Faced another fear of mine.
Some of yesterday (oct 28th) is at the end of this show about focus.
What you heard today - that’s $750 profit right there -or- $250 x4 for the next 4 months. Imagine I have 5 calls per week and 3 sign up. That’s 12 a month, which, in 4 months, and if managed, is 48 clients on retention. 48 multiplied by $250 is $12,000/mo. That is x2.5x my income right now and x4 my net income.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
None today.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
In the past, this didn't work for me because I was unwilling to put in the work required to make this happen. 
I thought roleplays were so cringey and awkward. I had never done one, ever, in my life until today, right now. 
Hours before the call I wanted to bail out. I even delayed the call 15 minutes because I was not feeling it. I was scared/nervous/etc. But I embraced it and said fuck it, let’s keep the ball rolling with some urgency. So I did.
Halfway through the call I realized how ridiculous it is to be scared of something like this. What? Scared? Damn. At least I’m 27 realizing all this shit and not 80 like others. 
Feels good man. Making shit happen and growing and learning. This is a big milestone for me because of how much it took me, mentally and emotionally, to commit to this. I prove to myself every single day that the reason why I don’t have what I want is because i’ve never done what I’ve needed to do. Here I am making changes. Feels good.
For clarity if you’re new - I have joined 3 of these mastermind groups before. All 3 failed me because I was a lazy, insecure, arrogant kid who thought he knew better. Now that I am setting my ego aside and embracing failure and learning - here we are. Imagine that.
Let’s go dude. Big W! 
I am feeling good, relieved, and ready to learn and improve. Fuck my 9-5, this is cool shit!
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 🔥 376
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

375. 3 Total Podcasts, Perspective Differences, More Coworkers Know About This Show Now

🔵 🟢 - 4:21pm - Monday, October 28th 2024, Office, & @ Work, UT
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🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Walked across the street for a quick protein drink, sharing thoughts on learning from different perspectives.
Emphasized self-awareness and the challenge of deeply understanding others' experiences without going through similar things ourselves.
Mentioned usual go-to listens like Andy Frisella and Alex Hormozi for inspiration, but is considering exploring other viewpoints, even if they don’t align perfectly, to round out his own beliefs.
Reflected on people’s tendency to defend beliefs rather than taking time to establish them fully. Thinks asking “why” often is key to building solid personal values.
Shared feelings about coworkers following him on social media and the mixed emotions that come with it. Prefers to keep coaching goals under the radar at work but accepts being more open if people discover it.
Considered starting another podcast focused on either fitness and nutrition or mental toughness and discipline, without the need for video, to make it simpler and faster to produce.
Discussed how extra podcasts could reach different audiences and support his business. Also explored the time investment vs. client gain, seeing it as a strong long-term move.
Ended the episode reflecting on how ChatGPT’s summaries help catalog episode details but still values adding personal reflections to keep the human side of his journey
 
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
Felt a little click today. In a good way. Feels like urgency set in? Not sure. Gonna wait it out to see if my actions back it up.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Feeling good today. Slept like dump but I had plenty of energy today and feel great. My mind is in a good spot. It’s 4:21pm and I’ve already gotten a good chunk of tedious work done. Hell yes.
More coworkers know about the show and my fitness page. Guess we’ll see how that goes! Feeling meh about it all.
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

374. AI, Great Day, Mental Toughness Tasks

🔵 🟢 - 7:16pm - Sunday, October 27th 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) FROM CHAT GPT 🗓️
Bryson shares his experience using Everfit, a program that streamlines client workouts, nutrition, and communication.
He’s excited about Everfit’s new AI Assistant feature, which automates formatting for exercises, sets, reps, and rest, significantly reducing setup time.
Notes minor adjustments needed for certain exercise names, sharing mixed feelings about AI’s evolving intelligence.
Discusses daily self-imposed tasks inspired by 75 Hard, each aimed at building discipline and mental resilience:"Oath" – Adding beneficial routines for growth.
"Purge" – Removing habits that don’t serve him, like using his phone in bed (day 20).
"Crucible" – Embracing difficult tasks, like immediately getting out of bed.
"Rigor" – Focusing on details, like picking up litter or texting loved ones.
Talks about his approach to staying focused using 30-minute timers for productivity.
Reflects on the role of mental toughness practices in his personal growth and ongoing commitment to self-improvement.
This episode dives into Bryson’s routines, AI use, and disciplined approach to self-growth.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
Cool, so a 21 minute long episode can be summarized with Chat GPT. Might have to be the new standard so I can get in depth summaries like this and save some time.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Great ass day today. Made a lot of progress. I felt good. I hit the gym. Wore a tank top. Just improving confidence all around today. Fbspmbx. 
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

373. Cutting Out People, Content Creation, Goals

🔵 🟢 - 12:14am - Saturday, October 26th 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) 🗓️
 Love family, but damn dude. I’ve got goals that I want to achieve before I’m 30, not 90. 
Shared goals back and forth with lexi.
Family halloween party was today, cool.
Using submagic to create content. New and improved system.
Submagic is $50/mo. Signed up today.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
Can’t stand shitty customer service holy hell.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Frustrated man. I stay away from gatherings because I want to focus on my shit. When I do attend, I’m reminded that I never come around and my priorities are out of place. I don’t say shit to them about their priorities, why do they feel the need to tell me about mine? Fuck.
I just want to win. And it’s exhausting when I allow myself to slip because of small shit. About to just move to mars and start my own world.
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

372. Makes Sense But We Forget + Live Coaching Call

🟠 🔵 - 11:12pm - Friday, October 25th 2024, Office, UT
 
🗓️ Summary of Today’s Show (quick bullets) 🗓️
Had a live coaching call (back half of the episode, not a lot of me talking)
In this call I asked about posting everywhere via metricool, affirm and klarna for payments, gyms that do not allow filming, and a few others I can’t remember.
We see the top and think that what the top does is what they did. In reality, what they did is what we’re doing, but we don;t see that, so we think we’re doing something wrong. The giant disconnect. 
Woke up at 5am today despite having a day off. Glorious ass day. Got a lot done. Felt great.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
Minecraft music is a hack for deep work. So good.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Feeling good today. Got recognized in my coaching call a few times so that was neat. Always shied away from showing my “true abilities” but I’ve been letting loose on that. Just being 101% me. People seem to like it. And I like that. So it’s a win win. I feel happy and confident today.
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

371. Days Like Today Suck But Are Good Reminders

🟣 🔵 - 8:36pm - Thursday, October 24th 2024, Office, UT
 
🗓️ Summary of Today’s Show (quick bullets) 🗓️
Didn’t do anything today. Took an accidental nap.
Shitty feeling.
Wish I had someone being hard on me the same way I’m hard on myself. I love the support and kind words and the “you’re doing so great, keep it up!” but I would love some “Hey, the fuck are you doing? Get off your ass and get to work.” 
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Mega discouraged today. But… I cannot fail if I do not quit. Let’s roll on.
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

370. The Dreamer & New Life Goal(s), Legal Agreement Written, Book I’m Writing

🔵 🟢 - 8:12pm - Wednesday, October 23rd 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) 🗓️
Got agreement written for clients to protect myself and them.
Talked about a book I wanted to write and read a page from it from November 2023.
Found out I accidentally wrote 100 pages worth of stuff for my coaching program? What?
Went over the life changing aspect of quitting my job and the income that would follow.
Wanted this to be the goals episode but I want to get them all covered in one shot.
 
📎 Additional Points Not Covered in This Episode (quick bullets) 📎
Descriptions on desktop look like ass. On mobile they look very nice.
I want to relearn how to type. Not an optimal way to do it, how I’m doing it now. Never use my pinkies or ring fingers, very rarely anyway.
 
🧠 How Am I Feeling & What Are My Thoughts Today 🧠
Got off work early which was nice, but still didn’t get as much done as I wanted. Feels shitty sometimes. 
But then I get some more done and stay in momentum of getting work done and I feel better.
I get SO easily distracted and sucked into doom scrolling it’s insane. It is so fucking mindless it’s insane. I got got!
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation IG Profile (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

369. (BORING) Behind the Scenes On How I Write Descriptions, A Live Revamp of the Show Notes, Stripe Payments Set Up

💎 🔵 🟢 🟠 - 8:18pm - Tuesday, October 22nd 2024, Office, UT
_____________________________
 
Summary of Today’s Show (quick bullets):
Revamped entire description (what you’re reading).
Cleaned up notable episodes so it’s shorter.
Live recording of me doing all of these changes (even these exact words).
Set up stripe account for taking payments. Cool.
Perhaps the most boring show to date. Just me thinking out loud. Lol.
 
Additional Points Not Covered in This Episode (quick bullets):
Nothing. 
 
How Am I Feeling & What Are My Thoughts Today?
I am feeling a bit overwhelmed with everything. Just trying to stay focused. I came across an acronym recently that says FOCUS stands for Follow One Course Until Success. I like that.
I am feeling both inspired and discouraged. In good and both ways. I have $10 in my bank, and that sucks. 
I like getting tasks done. It makes me feel really good. 
 
_____________________________
 
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
 
Fitness Page IG Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
 
Business Documentation Page (@brquse)
tinyurl.com/Business-Documentation
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

368. NeetoForm Application & NeetoCal Calendar Link

🔴 🔵 - 8:07 - Monday, October 21st 2024, Office, UT
 
Summary of Today’s Show BY CHAT GPT:
Episode 368, Monday, October 21st, 7:54 PM. Today was solid, not a ton of tasks done, but I crushed it by staying focused on one thing – made that coaching application form for my bio.
Got rid of distractions in the bio like Linktree, so now it's just straight to the application. No more distractions for leads. We’re here to make money, not send people to random links.
It’s live now, so if you’re checking my Bryson.Sessions IG, click the bio, see what I made. I get analytics on clicks, devices, all that stuff.
The hardest part? Phone calls. Freaks me out, but I’m working on stepping out of my comfort zone. Watched a roleplay of sales calls today – super cringy, but it helped ease that fear. Gotta break through if I’m going to grow.
Sales calls, booking calls, roleplay – all written on my whiteboard to remind me that I can't stay in the same place for 90 days. Fear is real, but staying stuck is scarier.
Also tried out Rebrandly for custom links – much cleaner than having a mess of random characters in my bio link. It’s free and lets me make up to 10 links a month, which is more than enough.
Made my Nito calendar link too, so booking strategy calls is streamlined now. All set there.
Had a killer workout today, but that’s about it. Getting stuff done feels good, but it’s time for bed.
From Chat GPT ^^^
First time listener and want to learn more about what this show is about? - https://open.spotify.com/episode/5ZXwZ5cuQ644Hirjmm85WP?si=52142c15f1644ff9
🏋🏼‍♂️Want to follow my fitness business page on instagram? - www.instagram.com/bryson.sessions
💵Want to follow my business documentation page on instagram? - www.instagram.com/brquse
Notable Episodes: 💎
100. Feels Good Man
157. Every Detail About Me
183. 1/40th of the Way There
209. Brain Dump
229b. Time To Leave My Comfort Zone… Again…
237b. What It’ll Take to Make $63K a Month
242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
292b. The Bed Project Podcast Introduction & Details
297. Quitting My Jobs - Pros & Cons
301b. (Live Call) I Quit My Job
309. Breakthrough Moment - No Longer Discouraged
325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements
350. “HOLY SH*T” Moment Today - Aha!
356. Live On IG, Live Podcast, Emotional Show, Committing Now
357. I Invested $6,000 Today, Mastermind, Feelings, Thoughts
Show Tags: 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
🥴 = Embarrassing Myself LOL
♠️ = 75 Hard/Live Hard