The Bryson Every Day Project
Ever wish you could go back and listen to Andy Frisella, David Goggins, Joe Rogan, Elon Musk, Jeff Bezos, Kobe Bryant, Tom Brady, Presidents of the US, Best Selling Authors, Famous Celebrities, Elite CEO’s or Founders, or Famous Musicians BEFORE they made it big? The BED Project Podcast is a daily documentation of every thought, every decision, every move, every win, and every loss that Bryson goes through in his pursuit to his ultimate success. In this daily, extremely vulnerable, shoot-from-the-hip style podcast, Bryson shares lessons he learns along the way, the decisions he makes based on where he wants to go in business and in life, and everything in between from business to discipline, to time constraints and ice baths, to working 3 jobs and capturing every sales interaction, to buying time back and getting lean, to in depth looks at his thoughts in the creative side of things and why he chooses to spend no time at all with friends, family, colleagues, or coworkers, ever. This show is a roadmap that showcases every single move Bryson makes from October, 2023, to October 2043, which is 20 years. A lot of what is talked about and said in this podcast is done with the intent that it is received by an audience 5-15 years from now. There will be 1 episode every single day until episode 7305, which is 20 years. If you are listening in 2024, you are in the very, very early stages of this project. Please enjoy.
Listen on:
Episodes
Monday Dec 30, 2024
Monday Dec 30, 2024
⚪️ - Sunday, December 29, 2024, 07:30 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
He restarted his BLADE cycle after realizing he missed a critical step, making this his sixth attempt. Upon reflection, he identified the need to prioritize consistent client outreach. To address this, he scheduled six daily slots dedicated to starting and responding to DMs, targeting 60 new interactions per day. Motivated by competition and a volume-based approach, he’s starting small to build momentum. His updated calendar emphasizes outreach while balancing other priorities, aiming to grow engagement, refine his program, and achieve success through relentless effort.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling good. I think the no-music thing is helping to be honest. We’ll see.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Sunday Dec 29, 2024
Sunday Dec 29, 2024
🔴 ⚪️ ⚫️ - Saturday, December 28, 2024, 08:58 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
You reflect on challenges starting your day punctually (Blade 1), emphasizing accountability. Despite waking at 5:01 AM occasionally, your 90% success rate proves commitment. Messaging outreach helps overcome hesitation, leveraging conversations to promote your program. You’re determined to message all contacts, timing yourself to optimize efficiency. Frustrations with manual processes push you toward systemization or hiring. Gratitude and integrity remain strong focuses, driving positivity in interactions and your relentless pursuit of improvement, both personally and professionally.
📎 Additional Things Not Covered in This Episode (Me) 📎
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Saturday Dec 28, 2024
Saturday Dec 28, 2024
⚪️ ⚫️ - Friday, December 27, 2024, 08:01 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Today’s episode reflects on a major milestone: getting paid directly from my own business for the first time—a fulfilling and relieving moment after years of effort. I’ve faced fears like sales calls, roleplaying, and advertising, making this achievement even sweeter. Reflecting on the slow build of progress, I’m driven to escape a complacent environment, surround myself with ambitious people, and focus on intentional action. The journey’s just starting, but I’m proud of how far I’ve come.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels incredible. I feel great. I feel this one much more than the others. But I still probably will forget and move on in the next day or two. Lol.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Friday Dec 27, 2024
Friday Dec 27, 2024
⚪️ ⚫️ - Thursday, December 26, 2024, 09:27 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
The focus on creating efficient systems, simplifying processes, and ensuring seamless workflows underscored the importance of operational expertise. As a solo entrepreneur managing diverse roles—sales, delivery, branding, and more—this perspective emphasized the need to balance strengths with challenges like procrastination and perfectionism. By reframing tasks as interconnected parts of a larger system, operations became a tool for fostering mastery and purpose. The idea of documenting experiences, such as writing a book, presented an opportunity to capture valuable lessons and insights. This realization reinforced that operations serve as the foundation for aligning creativity, efficiency, and progress in both personal and professional endeavors.
📎 Additional Things Not Covered in This Episode (Me) 📎
None. Short show huh?
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Ready for christmas and all this extra shit to be over with man. Just want to focus.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Thursday Dec 26, 2024
Thursday Dec 26, 2024
⚪️ - Wednesday, December 25, 2024, 08:55 AM
_____________________________
🗓️ Summary of Today’s Show in 80 Words or Less: Summarized by ChatGPT 🗓️
The episode is a mix of reflections, observations, and personal growth. It touches on the host’s choice to spend Christmas alone, emphasizing that societal norms don’t dictate personal happiness or productivity. There's a focus on questioning default behaviors, creating a better mindset, and avoiding unnecessary guilt. The host also shares plans to reduce music consumption to improve focus and discipline while reflecting on how actions reinforce identity. Overall, it’s about self-awareness, breaking societal expectations, and staying true to personal goals. LOL this summary sounds brutal. Thanks GPT.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Excited to continue onward. Feels like I just am going too slow with my efforts and action. GOtta pick it up and get messy.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
⚪️ - Tuesday, December 24, 2024, 10:02 AM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
This episode is all about momentum, setting the bar higher, and crushing excuses. I reflect on recording three podcasts in two hours, the power of staying consistent, and why even small actions can build massive momentum. Plus, some fun updates on gym content and engaging with my community. Let’s go!
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
It’s 10:03am right now. Feeling GREAT with everything. This is what I need to replicate daily where possible.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
⚪️ - Monday, December 23, 2024, 07:53 PM
_____________________________
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I’ve realized that dopamine spikes from big wins—my first sale, gym PRs (375 lbs deadlift), buying things, or hyped music—lead to inevitable lows as levels drop below baseline before resetting. After years of fear, I finally made a sales call, onboarded a client, and received amazing feedback on my work. Though yesterday was rough, today feels incredible because I’m executing, posting content, and seeing progress. I’m balancing my job with building my business, aiming for $5K/month for two consecutive months before quitting. I’m inspired to act daily, recognizing consistency and ruthless execution as the key to long-term success.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Pumped to get going!!
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Monday Dec 23, 2024
Monday Dec 23, 2024
⚪️ ⚫️ - Sunday, December 22, 2024, 07:14 PM
_____________________________
🗓️ Summary of Today’s Show in 75 Words or Less: Summarized by ChatGPT 🗓️
Reflected on New Year hype, work-life organization, and personal accomplishments. My day included setting up a dual-monitor workspace, signing my first coaching client, a mediocre gym session, and balancing overstimulation with moments of quiet. I completed 1,000 push-ups last week but recognized missed potential by not optimizing effort. Compliments from strangers validated my hard work on my program. Despite recurring revenue now flowing, I wrestle with discontent, striving to align effort with capability while celebrating progress.
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired of the lack of effort on my end. Feels like I ain’t doin SHIT lol.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Sunday Dec 22, 2024
Sunday Dec 22, 2024
⚪️ - Saturday, December 21, 2024, 09:07 PM
_____________________________
🗓️ Summary of Today’s Show in 100 Words or Less: Summarized by ChatGPT 🗓️
I failed BLADE-1 again. BLADE is my system of sticking to four tasks for 30 days: Oath (add something challenging), Purge (remove a bad habit), Crucible (face a fear), and Rigor (tiny daily actions). I missed a simple rigor task and feel frustrated with myself for slipping. To reset, I created a tracker and committed to strict wake-up times, roleplays, eliminating tardiness, and dialing in priorities. I also invested in dual monitors for productivity and pushed myself to film gym content, despite discomfort. Reflecting on progress, I’m learning from high-level coaches and striving for better structure and execution moving forward.
📎 Additional Things Not Covered in This Episode (Me) 📎
Did a full roleplay with chat gpt in my car on my way home. No script and I fucked it up quite a bit but hey. Learning.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Scattered and disorganized as shit man. I gotta get a grip.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
Saturday Dec 21, 2024
Saturday Dec 21, 2024
🔴 ⚫️ ⚪️ - Saturday, December 21, 2024, 09:12 AM
_____________________________
🗓️ Summary of Today’s Show in 100 Words or Less: Summarized by ChatGPT 🗓️
Running ads takes time, money, and testing to find what works. Tools like Buffer or Metricool can impact Instagram engagement if they reduce platform activity, but results vary. To maximize efficiency, batch-create and schedule content on weekends, then use short work breaks for DMs or expanding your network. Balance outreach by focusing on active conversations first and starting new ones only as bandwidth allows. Engagement thrives when you're present on social platforms, so find a system that works without overwhelming you. Stay consistent, focus on quality connections, and build habits to scale results over time while avoiding unnecessary stress.
📎 Additional Things Not Covered in This Episode (Me) 📎
LOL Forgot to upload this one last night. So, now, today, Dec 21, it’s being uploaded. Sorry about that to you loyal fans.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling meeeehhhhhh. Not happy with the effort. So, we shall get better.
_____________________________
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
_____________________________
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard