The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

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Episodes

Sunday Jun 01, 2025

Recorded on: Saturday, May 31, 2025, 09:57 PM
Episode Summary by AI
I only worked for Mina today, about 4–5 hours, and didn’t touch Brian’s stuff aside from a 20-minute spreadsheet task. I spent most of the day figuring out how to make Notion automations unfuckwithable, especially with database links. I got a new display cable which made my monitor buttery smooth. Lexi came home, we had a funny moment on air, and I wrapped up after Aunt Amy’s retirement party. Also, got paid $480 from Mina for 16 hours.
Notable Quotes From This Episode, by AI
"I'm just trying to make things, you know, unfuckwithable."
"In the time that it took you to type this text out, you could have made it yourself."
"It's like, I need you to fly to the moon or I need you to just, you know, grab the mail."
Funny, Out of Context Quotes, by AI
"Why your hands wet?” Lexi: “Mind your business."
"The fuck am I supposed to do with this?"
"It's like, I need you to fly to the moon or I need you to just, you know, grab the mail. No in between."
My Thoughts & Feelings for Today – Summarized by AI
I felt torn today. On one hand, Lexi’s back and that makes everything better. On the other, I left money on the table by not working for Brian even though I had time. Not because I was lazy but because I’ve been obsessed with figuring out how to make the Notion systems bulletproof. I felt annoyed with lack of communication, especially from teammates. Still, I had fun, made some progress, and it’s nice to feel seen and paid even if I want more. (these summaries need to be reworked lmao.)
What I Did Today – Summarized by AI
Worked 4–5 hours for Mina, skipped work for Brian except 20 mins, tested new display cable, tried to automate Notion database linking, texted coaches for feedback, went to Aunt Amy’s retirement party, spent time with Lexi, and got paid $480 for 16 hours of work.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$480
Total Income: $5,547

Saturday May 31, 2025

Recorded on: Friday, May 30, 2025, 11:00 PM
Episode Summary by AI
I had a packed day full of wins and tech headaches. The Zoom call with Mina was short but powerful. He gave great feedback and said I’ll be compensated fairly, possibly with a bonus? We discussed showcasing my system to others and hinted it could turn into serious income. I listed out 13 major projects I'm tackling, including a mega client database. Tech-wise, new monitors caused issues. DMV trip turned out unnecessary—I already had a real ID. Wrapped with optimism and more work to do tomorrow.
Notable Quotes From This Episode, by AI
"You’re not running their business. You’re helping them, which is really valuable, man."
"Be the guy that sells pickaxes, shovels, candles—you name it."
"The stuff you’re doing now, for sure, you’ll be able to build it out and this would make you a fuck ton of money."
“There’s people who are gold diggers and there’s people who sell the pickaxes.”
Funny, Out of Context Quotes, by AI
"Takes a fat dump on my chest."
"She’s obnoxious. Yeah, you don’t do that 100%."
"I just thought that was so sick. This is awesome, bro." (???? stupid one all good)
My Thoughts & Feelings for Today - Summarized by AI
I’m proud of the momentum I’ve built. Mina’s recognition meant a lot, and even though I joked about the tech headaches and real ID confusion, I feel like I’m genuinely leveling up. The system I’m building is legit. I can feel how close I am to something big. At the same time, I’m a little annoyed I didn’t get more done for Brian today, but I’m still tracking, still building, still pushing forward.
What I Did Today - Summarized by AI
Zoom call with Mina, brainstormed more major internal projects, tested and troubleshooted new 4K monitors, skipped work for Brian, figured out I already had a real ID so skipped DMV, listed monitors and chair on Facebook Marketplace, checked financial goals, planned hours to hit $1K payout, followed up with team members, and made Costa Vida run.
Business Revenue Tracker (Since 12/20/24)
Income Today: $0
Total Income: $5,067

Friday May 30, 2025

Recorded on: Thursday, May 29, 2025, 10:32 PM
Episode Summary by AI
I worked on charts and filtered visualizations for Brian’s project, finishing despite earlier frustration. Felt victorious figuring it out solo. After a ghosted deadline, feedback came today, I implemented changes, and sent it back—awaiting reply again. Recalculated my financial goal to $27K to account for expenses and PTDOM deductions. Talked workspace upgrades, like 4K monitors and a new chair, and ranted about Real ID DMV hell. Also planned better sleep, gym consistency, and daily structure.
Notable Quotes From This Episode, by AI
“Anything that drains you, dude? Just get that shit out of your life. 100%.”
“If it improves quality of life, I think it's always a good investment.”
“I knew I got it before I knew for sure that I got it.”
Funny, Out of Context Quotes, by AI
“Eat a bag of balls, all right? Gum balls, not testicles. You sick ass.”
“Name it eggnog 25. I don't give a shit.”
“Why do I have to turn around, walk one inch, use my arm, pull back the curtain, walk another inch... just to brush my teeth? I'll buy 2 tooth brushes.”
My Thoughts & Feelings for Today - Summarized by AI
I felt a mix of frustration and pride today. The charts were a pain, but when I nailed it, I knew I nailed it. I’m annoyed at inconsistent communication from everyone but whatever, I’ll keep pushing. I’m focused on refining everything—workspace, finances, routines. I feel good about where it’s all headed, but I know I’m still behind. Not panicked, just aware. I need more structure, more control. But deep down, I know I’m built for this. Damn dude how corny are these summaries. Deep down... I know... that I'm... built... for this. *sigh*. Stfu.
What I Did Today - Summarized by AI
Worked 2 hours for Mina2, worked 3.5 hours for Brian, finalized and sent project updates, recalculated financial goal, updated tracking sheets, brainstormed monitor and chair upgrades, scheduled DMV appointment, skipped gym(LOL THANKS), tracked sleep patterns(no?), ranted about tutorials, discovered new music, had brief call with Mina.
Business Revenue Tracker (Since 12/20/24)
Income Today: $0
Total Income: $5,067

Thursday May 29, 2025

Recorded on: Wednesday, May 28, 2025, 11:03 PM
Episode Summary by AI
I ranted about busting my ass to meet Brian’s deadline only to be ghosted after delivery. I talked about how GPT kept failing to generate a working Sheets formula, but Claude nailed it. I broke down my hours, earnings, and how I’m tracking progress toward a $23K goal by October. I also got real about the isolation I’ve felt lately. Then I detailed all 17+ custom Notion systems I’ve built for EmmyFit and laid out early ideas for my coding curriculum project.
Notable Quotes From This Episode, by AI
“Maybe the things you want the most are the things that you need the most, but that doesn't mean that they're enjoyable.”
“All I truthfully want to do is what I’m doing, but it’s just a mental battle sometimes.”
“If I can have somebody get that instant gratification of ‘Hey, I built this,’ what else can I build?”
Funny, Out of Context Quotes, by AI
“Gabe be blowing ass sometimes, dude.”
“Set the alarm for when? I don’t want an alarm, dude.”
“I feel like I’m on an island by myself. Who’s trying to voyage?”
My Thoughts & Feelings for Today - Summarized by AI
I’m proud of what I built, but I’m annoyed, tired, and a little emotionally burnt. I did great work today, and the EmmyFit Notion system is insane. But the lack of response from everyone frustrates me. Claude outperformed GPT which both pissed me off and got me excited. I feel super isolated lately, like I’m grinding alone in a dark room while everyone else is living. Still, I want this. This is what I want. Even when it kinda sucks.
What I Did Today - Summarized by AI
Finished Brian’s project, clocked nearly 5 hours for PTDOM, 2.25 for MEFit, battled GPT to generate a Sheets formula, switched to Claude, tracked my earnings toward the $23K goal, reflected on feeling isolated, and documented 17+ custom Notion systems built for EmmyFit.
Business Revenue Tracker (Since 12/20/24)
Income Today: $0
Total Income: $5,067

Wednesday May 28, 2025

Recorded On: Tuesday, May 27, 2025, 12:15 AM (technically wednesday)
 
Episode Summary by AI I hit a wall tonight trying to use my podcast Notion database because I maxed out the free blocks. I’ll probably upgrade tomorrow to keep things moving. I mapped out my exact financial goal of $23,000 by October 8 and created a full visual tracker breaking it down to $172/day. I worked 10 hours total today, mostly for Brian, and shared frustrations with inconsistent communication from Mina. Also traded in my MacBook, vented about Apple Store service, and ended with thoughts on buying a Tesla Model S.
Notable Quotes From This Episode, by AI
"I'm just trying to get crystal clear on what I need to do daily to make sure I hit my goals."
"Sometimes I puff my chest out like I'm so fucking intelligent, and then I just do some shit like this."
"It helps solidify understanding by identifying gaps in knowledge and encouraging simplification and clarification."
Funny, Out of Context Quotes, by AI
"You can't press tab in Notion. You're just indensing the whole line."
"Put a cinder block on the gas pedal and let it fly off Romer Park, if you know, you know."
"Model 3, no. Model X, very cool, but no. Model Y, no. Model S with the wheels. Yeah."
My Thoughts & Feelings for Today - Summarized by AI Today felt like a grind but a productive one. I’m locked in on hitting that $23K and this tracker I built helps me actually see the path. It’s frustrating that I have to front the cost for Notion and that Mina’s been MIA lately, but I’m not letting it slow me down. Honestly, I’m proud of how much I’ve gotten done. Still, I’m tired. I just want my systems working, my money flowing, and a clean Tesla in the driveway.
What I Did Today - Summarized by AI Worked 10 hours between Brian and Mina, finalized and used my Notion financial tracker, traded in my MacBook at the Apple Store, researched the Feynman Technique, vented about poor Apple Store service then praised great service(LOL), brainstormed daily income goals, and daydreamed about buying a Tesla Model S.
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $5,067

Tuesday May 27, 2025

Recorded on: Tuesday, May 26, 2025, 12:21 AM
Episode Summary by AI
I spent today building out a full podcast workspace in Notion, importing everything from Google Docs including transcripts, Golden BB logs, and revenue trackers. I created buttons for quick navigation to Spotify, Podbean, ChatGPT, and transcript docs. I tested automation, added widgets, fixed date formatting issues, and talked through frustrations. I also ran a mile, had a Zoom call with Andrew on ME Fitness workflows, and reflected on Notion’s strengths and quirks while continuing to systemize everything.
Notable Quotes From This Episode, by AI
“To think that I'm able to come up with solutions that even AI didn't provide, that makes you feel kind of smart.”
“I hate software that is made by people who will not use it or have never used it.”
“If you're gonna have something, whatever it is, make it work.”
Funny, Out of Context Quotes, by AI
“I was in the corner with my pants around my ankle just waiting, bro.”
“I don't know why that sounded like a random tramp stamp.”
“It's in the ballpark, and I feel like that's fine.”
My Thoughts & Feelings for Today - Summarized by AI
I’m proud of myself for making something this clean and functional inside Notion. I finally feel like I know what I’m doing with it, and even when shit didn’t work, I figured it out. Frustrated at times, yeah, but I still pulled through. I like seeing it come together, especially when it helps me stay organized without relying on scattered tools. I wish some things were easier to automate, but this is a big win. I'm hyped to run with this system.
What I Did Today - Summarized by AI
Woke up around 8:30, worked for Mina, had a Zoom call with Andrew, had a Memorial Day dinner with family, played games, built a personal podcast system in Notion, organized all podcast tools and links, ran a 10:25 mile, tested automation features, cleaned up old tabs, and prepped transcript uploads.
Business Revenue Tracker (Since 12/20/24)
Income Today: $0
Total Income: $5,067

Monday May 26, 2025

Recorded On: Monday, May 25, 2025, 12:08 AM (technically may 26) LMAO nice. (IYKYK from ep 585)
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I worked 10 hours today building out an entire Notion system for Mina and the team, integrating onboarding, check-ins, Zoom links, and more into one centralized platform. I created solutions even AI couldn’t provide and loved every second of it. Took a rest day from training to stay pain-free. Feeling underpaid for how much value I’m giving, but this work is fulfilling. I also tracked Yu-Gi-Oh cards, dominated another Memo leaderboard, and chipped away at my coding courses.
Notable Quotes From This Episode, by ChatGPT
"To think that I'm able to come up with solutions that even AI didn't provide, that makes you feel kind of smart."
"As long as it works, I think that's all that matters."
"Would I rather be doing this and not make money for the next three years? Yes."
"I believe that if I can make this my full-time gig I do think that I could reach eight hours by the time the resignation ends."
Funny, Out of Context Quotes, by ChatGPT
"Not asking you to blow me. Just, hey, dude."
"Control A, paint bucket, white. It's it. Done."
"I darted to my office, like, actually threw the covers off."
"Doubleouble XP went through and blasted through as many lessons as they possibly could."
My Thoughts & Feelings for Today: I’m running on passion right now. I put in 10 hours of work, knowing full well I’m only getting paid for two, and I didn’t care. I’m finally building something I actually care about, not just doing mindless tasks. I feel unrecognized and undercompensated, but at least I’m proud of what I built. I’m tired, slightly annoyed with the Brian stuff, but fulfilled. Coding, creating, organizing.
What I Did Today: Built Notion systems for Mina, skipped the gym to stay pain-free, tracked Yu-Gi-Oh cards, watched Primeagen for coding tips, grinded Mimo leaderboard, advanced in coding courses.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $5,067

Sunday May 25, 2025

Recorded On: Saturday, May 24, 2025, 11:49 PM
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I spent the day working on Emmy Fitness in Notion, not for money but because it’s genuinely fun. I’ve rediscovered hobbies like Yu-Gi-Oh!, puzzles, and coding, and it’s made me feel like a kid again. Organizing my card collection has been surprisingly exciting, and running has become a new challenge I’m fired up about. Today I ran another pain-free mile and explored mobility work at the gym. It’s refreshing having new goals and feeling reenergized.
Notable Quotes From This Episode, by ChatGPT
"It just feels like I have interests and I'm not just... like I'm not just..."
"I just feel like a little kid again, dude. And it's actually an incredible feeling."
"Best way I can explain it is like when you finally unlock that new level in a video game."
"If I'm pain free, then we're good. But the minute that I'm in pain, I'm out."
Funny, Out of Context Quotes, by ChatGPT
"I’m done talking about Yu-Gi-Oh. I love this shit thing it’s so much fun."
"Some fucking nerdy shit, dude."
"This little card is worth a dollar."
"For real Z’s this time. So appreciate you guys listening. Bye-bye."
My Thoughts & Feelings for Today: I feel like I’ve been letting myself live a little again. It’s not just about productivity or money today—it’s about passion and curiosity. I’m not just grinding nonstop. I’m letting myself enjoy things again like Yu-Gi-Oh!, puzzles, and even geeking out with code. That shift has given me this sense of freedom. I’m not lost—I’m building. I’m exploring. I’m fired up about new physical goals too, especially running. It’s all feeling fresh, and that’s something I’ve needed.
What I Did Today: Worked on ME Fitness in Notion, organized my Yu-Gi-Oh! collection, played with Collector app, did a puzzle, ran a mile, hit the gym for mobility work, played basketball, talked with Lexi, watched simulation theory videos.
Man, some of these summaries are so damn corny lol. But it is what it is.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$390
Total: $5,067

Saturday May 24, 2025

Recorded On: Friday, May 23, 2025, 10:51 PM (Whole description was AI generated today.
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Podcast Summary (75 words or less): Had a short Zoom with Mina who seemed stressed, which limited our discussion and left me frustrated. I’ve been working unpaid extra hours and want to increase my hours and compensation. Lexi left again, and I started running to eventually join her in a marathon. My first timed mile was 12:14, a reality check. Still, I’m excited to change up my fitness goals. Coding projects are moving slowly. I’m more energized since quitting my job and feel like I’m on the right path.
Notable Quotes From This Episode, by ChatGPT:
"I just want to be outside pushing myself, sweating my ass off to the point where I can't even breathe."
"If I'm in pain, I want nothing to do with it."
"One of the best decisions I've made in my adult life was to leave where I was currently working."
"Trying to figure something out now that doesn't need to be figured out for weeks or even months, that's stopping me from starting."
Funny, Out of Context Quotes, by ChatGPT:
"Cowabunga, dude."
"Const ass equals 42."
"Went again today. It was actually really good. But they gave you a huge sandwich and it's just so expensive."
"Your boy just got a fucked up back and this bummer part is I have no idea how it happened."
My Thoughts & Feelings for Today: I’m drained but still fired up. That Zoom call felt like a missed opportunity, which sucks after all the hours I’ve put in unpaid. I know I’m onto something special with this Mina project, and I just want to keep going and get paid fairly. Running stirred something in me. I’m craving new challenges, and I want to feel like an athlete again. I miss Lexi already, but her influence is pushing me in the right direction. I'm ready to build something real.
What I Did Today: Zoom call with Mina, worked 3.5 hours for Brian and 4 hours for Mina, took Lexi to the airport, ran a mile at the track, did abs at an outdoor gym, ate Jersey Mike’s, did one coding lesson, experimented with coding in Notion, planned self-teaching curriculum, woke 7am, sleep around 11:30pm.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $4,677

Friday May 23, 2025

Recorded On: Thursday, May 22, 2025, 02:57 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I walked through a Zoom call with the PT Dom team to review the client tracking spreadsheet I built. We aligned on tracking course logins and Facebook activity weekly, using checkboxes, automated percentages, and color-coded rows to flag client engagement. We discussed automations, a four-week summary view, optional monthly reports, and possible integration with ActiveCampaign. After the call, I realized the meeting was necessary. I also reflected on how much I now enjoy using Notion.
Notable Quotes From This Episode, by ChatGPT
"There's almost nothing that's impossible with Google Sheets. It's just a matter of figuring out how to connect the dots."
"You can theoretically build a bridge from any point on Earth to the next point on Earth."
"Truthfully speaking, I don't think it's going to take me that long. But you best bet your ass that I am going to do my best."
"I'm learning more about the pros of it rather than just the cons."
Funny, Out of Context Quotes, by ChatGPT
"Dude, some of these things, man. We don't need a Zoom call. Send a fucking PDF."
"Holy moly. Something like this. Like something. Rights."
"It's like, this is the date. And then we have boom boom."
"After having, after after have been used, all right, after having having used, here we are"
 
My Thoughts / Feelings For Today 💭: 
I wanna do away with this prompt and figure something else out. Gonna have to experiment with different things that AI can do. Feels good having the communication with PTDom team. Stoked that I have more work to do. Let’s go!
 
What I Did Today 🔨: 
2.5 hours for mina, 1 for brian, gym, zoom call with PTDom, woke at 8, sleep at ?, more notion discoveries, this podcast, seeing lexi, date night.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $4,677

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