The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

Monday Nov 18, 2024
Monday Nov 18, 2024
šµ š¢ - 9:10pm - Sunday, November 17th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) Summarized by ChatGPT šļø
Pushed comfort zone by recording in front of Lexi.
Observed how fear fades after starting.
Reflected on managing three unique podcasts.
Finalized "BLADE" for the mental toughness program.
Shifted bills to one credit card for better rewards tracking, realizing potential $700/year.
Planning finances for LLC setup and tax organization.
Shared podcast growth: Fitness (14 listens in a week), Allegian Excellence (8 listens), Bed Project near 3,600 total listens.
Proud of audience consistency and episode stats.
Celebrated recording in front of someone as a milestone.
Ā
š Additional Points Not Covered in This Episode (quick bullets) (Me) š
None.
Ā
š§ How Am I Feeling & What Are My Thoughts Today (Me) š§
Proud of myself for doing small things like recording in front of someone.Ā
Small milestones. Good stuff.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
Ā
The Allegiant Excellence Podcast for Men (My Third Podcast)
https://tinyurl.com/Allegiant-Excellence-Podcast
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Sunday Nov 17, 2024
Sunday Nov 17, 2024
šµ š¢ - 10:13pm - Saturday, November 16th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) Summarized by ChatGPT šļø
Recorded the first episode of the Allegiant Excellence podcast, feeling good about it.
Came up with the name for the mental toughness program: "Sharpen the Blade" (BLADE acronym: Believe, Lead, Adapt, Discipline, Endure).
Struggled to balance podcasting with personal time, prioritizing Lexi, and making time for both work and their relationship.
Agreed on a Sunday routine: gym, breakfast, and some work time to focus on individual projects (Lexiās book publishing and copyright).
Podbean subscription increased to $42/month for three podcasts; debating frequency for uploads.
Needs better focus and better use of the calendar to stay on track.
Working on outreach: idea is to message 100 people daily for a month.
Feeling insecure about using sales scripts but reminded of the value in helping others achieve transformations.
Encouraged by mentor's advice on overcoming fear of sales.
Ā
š Additional Points Not Covered in This Episode (quick bullets) (Me) š
Iāve never showered and gotten dressed so fast in my entire life dude. Iām the man.
Ā
š§ How Am I Feeling & What Are My Thoughts Today (Me) š§
Got major distracted today, but got the first ever episode of the Allegiant Excellence Podcast done. Feels good!
Now a proud owner of 3 full ass podcasts.Ā
Feels good. Excited for whatās to come.
It also feels good to know that I am doing this because I like to and want to - no other reason.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
Ā
The Allegiant Excellence Podcast for Men (My Third Podcast)
https://tinyurl.com/Allegiant-Excellence-Podcast
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Saturday Nov 16, 2024
Saturday Nov 16, 2024
šµ š¢ - 5:41pm - Friday, November 15th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) Summarized by ChatGPT šļø
I'm pushing through episodes daily, questioning if Iām recording authentically enough for people to trust this isnāt staged or fake.
Today had ups and downs: I nailed most of my calendar tasks but missed a coaching call I really wanted to attend, which I hated.
I'm trying to enjoy more of what I do while being realistic about the effort it takes. Routine is key.
Reflecting on my podcasting goals, my newest venture, Allegiant Excellence, excites me because it builds authenticity and connection with my audience.
Iām not trying to be liked or followed by everyone; I just want to reach the people who resonate with my story, even if that means others don't.
The podcast aims to give people an inside look at my thoughts and struggles, like overcoming self-doubt around being āqualifiedā as a fitness leader.
While Iām my biggest critic, I know my experience and discipline mean I have plenty of value to offer.
Self-doubt comes up, especially comparing myself to guys with more impressive physiques. But seeing others succeed with less makes me realize I can too.
I used to sabotage opportunities, like when I was in sales and let overthinking hold me back, but thatās something Iām actively working on changing.
The overall goal is to grow my brand, support my fitness clients, and create a long-term, authentic business. I know I need to stay consistent, focus on quality, and keep moving past setbacks.
Ā
š Additional Points Not Covered in This Episode (quick bullets) (Me) š
I got my internet to work again lol. Fuck me.
Ā
š§ How Am I Feeling & What Are My Thoughts Today (Me) š§
I get distracted so easily, man. Doom scrolling and mentally aware of it, yet not doing anything about it. Shitty feeling. Itās just because I lack priorities and a plan.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Friday Nov 15, 2024
Friday Nov 15, 2024
šµ š¢ - 8:53pm - Thursday, November 14th 2024, Office, UT
_____________________________
šļø Summary of Todayās Show (quick bullets) Summarized by ChatGPT šļø
Plans to improve Instagram storytelling skills by posting more, even though itās uncomfortable.
Made an Instagram reel rejecting traditional "dieting," advocating for sustainable, long-term nutrition.
Criticized the concept of ācheat daysā if they lead to constant cravings; suggesting these signal an unsustainable diet.
Believes that strong cravings to break a fitness or nutrition plan indicate issues in the planās design.
Shared personal success with a 16-week cut, noting sustainable habits (like intermittent fasting) yield better results.
Comparing consistency in fitness to navigation, where small deviations in direction can lead far off course.
Related this principle to his own entrepreneurial journey, noting heās not fully content and aims to make small daily adjustments.
Outlined productive day, including tasks for fitness, content, and coaching calls.
Emphasized goal of quitting my current job by July.
Plans to use discomfort with public speaking as a growth challenge, by posting daily.
Wrapped up with documentation tasks and maintaining a schedule.
Top Quotes (By Chat GPT)
āIf you look forward to the thing thatās not getting you closer to your goals, that means the things youāre doing to get closer arenāt enjoyable or sustainable.ā
āThe intensity of the desire to go against your goals is an indicator of how easy it is to adhere to your current plan.ā
āIf youāre on a ship at sea with a compass, how much would you let your compass deviate from true north?ā
āTo get the results you want, you have to do things that are easy to stick with long-term, not the ābestā or most scientifically backed. If you canāt stick to it, it doesnāt mean shit.ā
āThe way you look, feel, your mental clarity and physical mobilityātheyāre all results of what youāve been doing over months and years, not just today or yesterday.ā
āMake minor tweaks and adjustments in your plan to keep moving the needle in the right direction.ā
Ā
š Additional Points Not Covered in This Episode (quick bullets) (Me) š
None.
Ā
š§ How Am I Feeling & What Are My Thoughts Today (Me) š§
Nothing to report here. Just feeling neutral. Just chugging along. I like thinking and establishing my beliefs, it just requires so much deep, expensive, energy and thought.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Thursday Nov 14, 2024
Thursday Nov 14, 2024
š¢ šµ - 7:35pm - Wednesday, November 13th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) Summarized by ChatGPT šļø
Ditching Motion app; switched to Google Calendar for simplicity.
Motion was too complex and costly at nearly $40/month.
Google Calendar's straightforward interface meets current needs better, especially solo tasks.
Added all tasks for social media and content creation, based on available breaks, work hours, gym days.
Social media plan: 14 posts weekly, including 7 reelsāallocated 8 hours to scripting, filming, and editing.
Adjusted gym schedule; considering switching rest days for better balance.
Using Google Calendar's recurring events to maintain consistency weekly.
Synced with tasks like bills, Lakers game schedule, and holidays to ensure flexibility.
Grocery shopping at Costco streamlined nutrition adherence; prepped meals make it easier to follow a plan.
Folding clothes seems redundant, finding convenience in leaving them accessible for easy grabs.
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
Sometimes chat gpt pisses me OFF dude.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Actually feeling kind of down today. Just questioning a lot of things. But what got me out of that mental fog was sitting down at my desk and working.Ā
I think theyāre right when they say that the cure to anxiety, stress, analysys, etc, is just action. Just go.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
šµ š¢ - 7:35pm - Tuesday, November 12th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) by ChatGPT šļø
Recorded the time it took to complete and upload a podcast episode, helping future scheduling.
Reflecting on a tough mental day, noting difficulties with focus and productivity.
Dentist visit led to an unexpected insight on avoiding procedures, trusting instincts, and advocating for health decisions.
Shared longstanding skepticism about wisdom teeth removal unless thereās a clear, medically necessary reason.
Appreciation for the value of sticking to oneās beliefs, even when itās unpopular or uncertain, reaffirmed today.
Spent extra time with mom, a refreshing mental break and reset.
Struggling with feelings of isolation in entrepreneurial work; hit a challenging point requiring consistent outreach and growth.
Refined social media strategy to reduce time and improve post quality, based on feedback for concise, impactful content.
Set specific weekly social media tasks, allocating about 14 hours/week, adapting based on available time.
I tapped the timer at 32:48 - the time that I uploaded and scheduled the podcast and "completed" this task. 8-12 mins post production work it seems.Ā
Best Lines:
"Itās just a good reminder that even if a belief isnāt backed by tons of knowledge, that gut feeling [you have] sometimes serves you well."
"Itās these small wins that reinforce holding to your beliefs, even when they're unpopular."
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
None.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Discouraged & feeling behind. Gotta be the weather. Itās all cold and rainy and shit. Also gets me PUMPED for Christmas season!
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
šŗšø š£ šµ š¢ - 7:36pm - Monday, November 11th 2024, Office, UT
_____________________________
Ā
Go Check Out The Allegiant Fit Podcast! (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
Ā
šļø Summary of Todayās Show (quick bullets) By ChatGPT šļø
Happy Veterans Day. Thank you for all of your sacrifices you make for this country.
Coaching call focused on DM audits; no personal feedback shared as none submitted yet.
Reflected on podcast growth: initially aimed for 10 listens per episodeāreached it consistently on most recent episodes.
First podcast struggled with low listens over 100 episodes, while new podcast gained nine listens across multiple states and countries within days, sparking gratitude.
Moments of appreciation; thanked any higher power for progress and acknowledged balance in seeking help during challenges.
Expressed determination to stay consistent, documenting every day, reflecting on how fulfilling it feels to hold true to promises.
Discussed past injury experience and lingering back issues from a squat incident; reflected on distrust for general doctors vs. specialists.
Emphasized the value of persistence, encouraging listeners to push through tough times for eventual success.
Long-term vision to help millions; believes in contributing positively to a bigger purpose by helping others.
Feels deep gratitude and fulfillment from progress due to resilience and pushing through setbacks
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
None.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Grateful.
Also, I gotta work harder. I have to. I just have to.Ā
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
The Allegiant Fit Podcast for Men (My Second Podcast)
https://tinyurl.com/Allegiant-Fit-Podcast
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Monday Nov 11, 2024
Monday Nov 11, 2024
šµ š¢ - 8:58pm - Sunday, November 10th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) By ChatGPT šļø
Had tech issues; speaker, hotspot, and other functions suddenly stopped working despite bills being paid.
Costco trip with Lexi added stress due to unexpected expenses; motivated to work harder to reduce financial stress for family.
Grateful for Veterans Day off tomorrow, and for a reminder about the holiday's long history.
Interested in improving political knowledge; saw books at Costco and feels inspired to understand issues deeply, not just agree with others.
Launched Allegiant Fit Podcast for men, available on major platforms (Spotify, Amazon, Audible, etc.); pleased with the quality and initial 5 listens.
Noticed cover art on podcast could use improvementsāsome text is too small on screens.
Reflecting on relief at the prospect of someday leaving his job; sees that freedom as a boost for happiness and productivity.
Close to being ready to launch the fitness program, though procrastinating slightly; realized improvements come best from real client experience.
Developing extensive program resources (e.g., video guides, tracking sheets, onboarding instructions) but recognizes adding a client now would drive final tweaks.
Got form feedback from coach and had the idea to use that as a milestone tracking system to gather client data and improve program based on consistent patterns.
Mental Toughness Taskās going well.
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
None.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Feeling grateful yet inspired to continue. It would be an insane relief to have 7 days off per week. If you know what I mean, you get it. GOtta keep working hard as shit to make all my goals a reality.Ā
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Sunday Nov 10, 2024
Sunday Nov 10, 2024
š“ šµ š¢ š£ - 3:57pm - Saturday, November 9th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) šļø
Recorded the first episode for Allegiant Fit podcastāset up the basics without overthinking.
Realized "authoritative" is the correct term; minor but amusing epiphany.
Added another Podbean subscription for $9/month to run two channels.
Filmed social media content but faced challenges: videos running too long, editing consuming full days, and efficiency issues.
Frustration with content creation processāneeds to simplify or delegate.
Filmed seven videos but realized complexity in script planning and editing.
Considered a less polished, phone-based approach to streamline production and make daily content faster.
Brainstormed ways to maintain quality while reducing time spent on editing.
Using content to build authority, even if it doesnāt bring immediate ROI.
6 months spent with Lexi š
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
I added additional effects to the voice to make it sound better. I think it was a success. Nice.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Feeling great but goddamn hate spending so much time on one task. Hard to accept 10 hours per saturday go to editing and filming.
Feeling discouraged yet inspired. Annoyed yet grateful.
Feeling good. Relieved that itās 80% done.
Also feels cool to have 2 published podcasts.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
Ā
šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
Ā
_____________________________
Ā
š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard

Saturday Nov 09, 2024
Saturday Nov 09, 2024
šµ š¢- 11:22am - Friday, November 8th 2024, Office, UT
_____________________________
Ā
šļø Summary of Todayās Show (quick bullets) Summarized by Chat GPT šļø
November always reminds me of Call of Duty drops from high school days, especially Modern Warfare 3's release.
Used to grind hard on gaming, getting to high prestige levels fastāgood memories, but that chapter feels mostly closed.
Still love gaming, but Iād rather focus on my current work now; it feels more impactful.
Got a call from an old FedEx boss about possibly coming back part-time, but Iām torn between quitting cold turkey or tapering off.
Considering if I can balance both my current job and FedEx to free up more days for my business.
Crunching numbers to see if I can replace FedEx income with coaching clients, aiming for a gradual transition.
Working on a client acquisition plan to hit my income goals by 2026, and mapping out how many clients I'd need each month.
Overall, prioritizing time and focus for business growth, but weighing my options carefully.
Ā
š Additional Points Not Covered in This Episode (quick bullets) š
Nothing.
Ā
š§ How Am I Feeling & What Are My Thoughts Today š§
Feeling good. Still early in the day. Got a coaching call later. Iāll record my question being answered as this is Q&A friday. Weāll see!
Feeling energized and excited for whatās to come.
Ā
_____________________________
Ā
What is this show about? (Episode 292b)
tinyurl.com/Intro-Episode
Ā
Fitness Page IG-Profile (@bryson.sessions)
tinyurl.com/Fitness-Instagram
Ā
Business Documentation IG-Profile (@brquse)
tinyurl.com/Business-Documentation
Ā
_____________________________
Ā
š Notable Episodes š
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you donāt want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. Iāve probably missed some, but these are the ones that stick out the most.Ā
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šš» 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376
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š·ļø Show Tags š·ļø
š = Valuable & Notable Shows For Future Listeners
šµ = My Ideas, Decision Making, & Thought Process
š¢ = Self Realizations, My Observations, & Learning
š“ = Relating to Business
š = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
š£ = Emotional / Sad / Angry / Frustration / Discouraged
ā ļø = 75 Hard/Live Hard