The Bryson Every Day Project

425. DMing 84 People (Live)

🔴 ⚪️ - Tuesday, December 17, 2024, 07:31 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
 
User documents sending 84 DMs in 100 minutes to grow a fitness client base, inspired by Alex Hormozi's $100M Leads. They overcome fear of rejection, focus on personalized outreach, and prioritize building value over profit. Reflecting on the process, they recognize the importance of persistence, focus, and systems improvement. Despite challenges, they engage with multiple leads, feel proud of their effort, and share insights with their group. They commit to replicating this high-volume outreach for four more days to refine their process.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feels great man. Feels fucking GOOD! This is a great feeling.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

424. Nothing Changes If Nothing Changes

🔵 ⚪️ - Monday, December 16, 2024, 02:33 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Frustration stems from misaligned priorities and untapped potential. The need to focus on high-impact tasks and long-term discipline becomes clear. Balancing work, relationships, and personal ambitions presents challenges, but determination drives the pursuit of success. Sacrifices and intense effort now aim to create a future of freedom, fulfillment, and meaningful progress. Despite setbacks, resilience and commitment remain the foundation for overcoming obstacles and achieving goals, while striving to maintain connections and embrace self-growth.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Angry / annoyed / tired 
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

423. Uploading A Podcast, No Furniture, Long Term Vision

🔴 ⚫️ ⚪️ - Sunday, December 15, 2024, 06:20 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Recorded and uploaded Episode 3 of the Allegiant Excellence Podcast, focusing on the Blade System, a free framework to build discipline and mental resilience. Announced the first weekly challenge: 1,000 pushups by Dec 21st. Discussed personal struggles with going live, fear, and staying consistent in coaching. Reflected on simplifying life, rearranging my workspace, and staying focused on building skills for long-term success.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Distracted as shit man.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

422. Shortest Show Yet? + Restarting

⚪️ - Saturday, December 14, 2024, 11:33 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Quick update: I'm exhausted but focused on self-improvement. Spent time with family, revamped my calendar for clarity, and restarted my gym routine to prioritize full range of motion over heavy lifting. It’s about breaking old habits to improve, like Tiger Woods refining his swing. Progress requires stepping back to move forward.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Tired.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired. Ugh Lol.
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

421. What Do I Gotta Do To Make This Shit Work?

⚫️ ⚪️ - Friday, December 13, 2024, 05:57 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Confronting limited time amid full-time employment requires strategic task division, consistent execution, and continuous improvement. Emphasizing essential habits—adequate rest, balanced nutrition, effective schedules—fosters incremental growth. Constructive feedback encourages ignoring minor details and persisting despite discomfort. Over time, disciplined processes emerge, driving meaningful advancement from scattered beginnings toward sustained entrepreneurial achievements.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Tf was that summary. 190 IQ ass. Lol.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Idk man. Unorganized and weak tbh. 
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

420. I Was Recognized, I Failed Blade-1, DM’s, People Are Weird

⚪️ ⚫️ - Thursday, December 12, 2024, 07:18 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Bryson reflects on failing a Blade challenge task due to late waking but commits to restarting, emphasizing discipline and self-improvement. He shares work frustrations over indirect communication and celebrates improved connectivity, enabling him to send more DMs and stay productive. Winning a recognition award in his mastermind group deeply resonates with him, as it validates his hard work, ambition, and commitment, showing the power of being surrounded by supportive, like-minded individuals striving for excellence.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
The last 3 or 4 days I’ve gone to bed very late. Only getting 5-6 hours of sleep per night. And holy shit what an impact on my life it has had. No thank you. 7+ MINIMUM.
Also dropped Allegiant Excellence Episode 2 today.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Tired as shit. Took a 12 minute power nap. Feeling EMMEUGHH ya know?
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

419. Time Worth, No More FPM, No More AT&T (ASS), Ferocious Work

⚪️ - Wednesday, December 11, 2024, 08:47 PM
_____________________________
 
🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
Switched from AT&T to T-Mobile due to poor service affecting productivity, emphasizing the value of time. Critiqued FlexPro Meals for quality, cost, and customer service, favoring Costco for better variety. Shared productivity insights, emphasizing rapid action and learning from mistakes. Outlined monthly DM/posting goals to drive results and track progress.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Major distracted today, but, we got Tmobile. Hell yes.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

418. Minimization of This Podcast Simplifying Everything (Saving 40 Seconds Per Day)

🔴 ⚪️ - Tuesday, December 10, 2024, 07:54 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
The episode focuses on maximizing productivity through ruthless execution, leveraging the compound effect, and simplifying workflows. Reflections include the exponential impact of sending 100 DMs daily compared to others’ slower pace, streamlining podcast production to save time, and committing to consistent, high-effort actions to accelerate growth and achieve long-term success.
 
📎 Additional Things Not Covered in This Episode (Me) 📎
Saving 40 seconds per day over the course of 7305 days (20 years) yields 81 hours saved. So… yeah I’m saving 40 seconds a night… But also… 81 hours (3+ days over the next 20 years)... Win.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Feeling a little cleaned up here. Had a lot of moving parts and a lot of shit begging for attention on the podcast formatting. Cut that shit out. Fast action has me feeling good as shit.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard

417. Graduation, Showing Up, Mindset, Milestone-pisodes

🔵 🟢 - 8:21pm - Monday, December 9th 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show by ChatGPT 🗓️
Graduated to the main mastermind group, gaining access to advanced resources and support. Excited yet frustrated by time management struggles, work conflicts, and distractions. Signed a new client, realizing onboarding improvements are needed. Committed to ruthless prioritization, better focus, and execution. Considering schedule changes to optimize productivity and long-term success.
 
📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
Told ChatGPT to summarize in 50 words or less. I think I like this better?
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Overwhelmed would be the wrong word. I feel good and stoked to continue moving forward. Just so much shit to fix. Lots on fire.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard

416. Scholarship Winner, IG Reel “Pop off”, Different Work Required

🔵 🟢 - 8:07pm - Sunday, December 8th 2024, Office, UT
_____________________________
 
🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️
Began Day 7 of the Blade discipline system.
Reflected on fears of stagnation and pushing past discomfort.
Jaden, a friend, won the coaching scholarship, became first program client.
Emphasized onboarding, clear goals, and client organization processes.
Celebrated increased Instagram Reel views and progress in content creation.
Shared commitment to long-term podcast documentation for future value.
Highlighted balancing discipline with personal enjoyment and avoiding stagnation.
Recounted early coaching emails, lessons learned, and process refinement.
Motivated to continue learning and overcoming challenges in coaching journey.
 
📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎
None.
 
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Good. Just stoked to be able to have this opportunity to work how I do now. Love this shit.
 
_____________________________
 
🆕Podcast Feedback & Suggestions Form 🆕
https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions
 
🆒What is this show about? (Episode 292b)🆒
tinyurl.com/Intro-Episode
 
🆙Fitness Page IG-Profile (@bryson.sessions)🆙
tinyurl.com/Fitness-Instagram
 
🆗Business Documentation IG-Profile (@brquse)🆗
tinyurl.com/Business-Documentation
 
🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤
https://tinyurl.com/Allegiant-Excellence-Podcast
 
_____________________________
 
💎 Notable Episodes 💎
Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 
 
👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396, 404
 
_____________________________
 
🏷️ Show Tags 🏷️
💎 = Valuable & Notable Shows For Future Listeners
🔵 = My Ideas, Decision Making, & Thought Process
🟢 = Self Realizations, My Observations, & Learning
🔴 = Relating to Business
🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)
🟣 = Emotional / Sad / Angry / Frustration / Discouraged
♠️ = 75 Hard/Live Hard