Wednesday Mar 05, 2025

502. Momentum 52, PAL, Official Email

⚪️ - Tuesday, March 04, 2025, 08:24 PM

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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️

I got an email confirming I don’t qualify for the DRP, so I’m moving on. Been troubleshooting my MacBook setup for better workflow. Keeping myself accountable—gym, vitamins, no fast food, and meal prep are on track. Brainstorming “Momentum 52,” a system for gradually stacking habits over the year. Also planning a structured 13-phase free fitness program where people submit testimonials for access to the next phase. Wrapped up phase one today.

Notable Quotes From This Episode:

"I'd rather have caffeine be a booster for me, not just a regulator."
"If you can't function without caffeine, can you really say that it's a performance enhancer?"
"Momentum only matters if it leads somewhere that makes sense." ← I don’t think I said this lol.

Funny, Out of Context Quotes:

"I thought I picked up a chocolate chip, but it felt like a dead fly."
"52 mentos in my Coke."
"Their neighbors actually like to order workout equipment… please bring it to the basement and install it in three minutes."

📎 Additional Things Not Covered in This Episode (Me) 📎

Meal prep is done. Cooked 10 meals. Need to cook more but don’t have the meal prep storage yet lol.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

Feels good to have meal prep done! Time to get huge.

💵 Business Revenue Tracker (Starting 12/20/24) 💵

Today: +$0

Total: $2,550

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🆕Podcast Feedback & Suggestions Form 🆕

https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions

🆒What is this show about? (Episode 292b)🆒

tinyurl.com/Intro-Episode