3 days ago

498. Cut Hours in Half, Momentum 52, Blade, Check-Ins, 1-1 Call

🔴 ⚪️ - Friday, February 28, 2025, 10:11 PM

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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️

I’m on Blade 1, Day 11, pushing through without failure this time. I negotiated working only Fridays for Mina, freeing up time for my business. Did 20 check-ins in four hours, proving I can handle my future coaching workload. My first client ghosted, but it’s all learning experience. No update on resignation yet, still checking. Considering a new mental toughness program, Momentum 52, focused on small weekly habit stacking. Wrapping up, got roleplay left before bed.

Notable Quotes From This Episode:

  1. "The exact reason I have this program is to hopefully rid people of that pussy ass behavior."
  2. "If you want to do it for the clout, you’ll waste your time because the true benefit comes from doing it with integrity."
  3. "75 Hard changed my life—I owe my position in life to that program, 100%."

Funny, Out of Context Quotes:

  1. "I don’t even know what I wrote for them, but apparently, it was really good coaching."
  2. "If you suck ass at brushing your teeth, that would be on there."
  3. "I like these mental toughness challenges, not to mention, they’re free—nobody gives a fuck."



📎 Additional Things Not Covered in This Episode (Me) 📎

None

 

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

Feeling exhausted. I want to sleep for 90 years. I truthfully feel no different now that I only work 5 hours/week for mina. Huh.

 

💵 Business Revenue Tracker (Starting 12/20/24) 💵 

Today: +$300

Total: $2,550

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🆒What is this show about? (Episode 292b)🆒

tinyurl.com/Intro-Episode

 

🆙Fitness Page IG-Profile (@bryson.sessions)🆙

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🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤

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🏷️ Show Tags 🏷️

🔴 = Live Work/Events/Tasks/Calls

🔵 = High Emotions

⚫️ = Business, Numbers, Goals, Stats

⚪️ = Thoughts, Lessons, Beliefs, Decisions

♠️ = 75 Hard/Live Hard

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