
Saturday Feb 15, 2025
484. Doing Check-Ins (Live)
🔴 ⚫️ ⚪️ 💝 - Friday, February 14, 2025, 10:07 PM
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🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️
I document my check-in process for Mina, walking through the software, organization, and responses to clients. I discuss using the Magnet app to manage windows on my MacBook and rant about sentence structure and unclear client communication. I address check-ins, reviewing client progress, discussing nutrition, workouts, and adjustments. I reflect on two weeks without caffeine and deal with distractions like texts and my mouse acting up. I wrap up by sending check-ins to Mina and noting my improved efficiency.
Notable Quotes From This Episode:
- "Certain features shouldn’t be features, dude. I could make better software."
- "It’s amazing how I eat more and I’m loosing—losing—weight."
- "Let’s just zoom into this week and focus on these next seven days. Don’t even worry about the future, just hone in on this week."
Funny, Out of Context Quotes:
- "I saw Lorna and I was like Lorna Shore. Anyway."
- "My mouse is horseshit, dude. It just stops and then shuts off for one second."
- "I didn't do shit, so it’s improper to say ‘we.’ Looks like ‘we’ made progress? No. I was drinking Mountain Dew."
📎 Additional Things Not Covered in This Episode (Me) 📎
I didn’t even address the fact it was Valentine's Day. Lol.
🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠
Today was a much better day. First day in 2 weeks without any mouth pain. Feeling great and stoked to get back on my bullshit.
💵 Business Revenue Tracker (Starting 12/20/24) 💵
Today: +$300
Total: $1,950
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🆒What is this show about? (Episode 292b)🆒
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🏷️ Show Tags 🏷️
🔴 = Live Work/Events/Tasks/Calls
🔵 = High Emotions
⚫️ = Business, Numbers, Goals, Stats
⚪️ = Thoughts, Lessons, Beliefs, Decisions
♠️ = 75 Hard/Live Hard
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