Monday Sep 02, 2024

318. New IG, Social Media Content, Photoshoot, Good Ass Day, UseMotion, Training Program Block 3

šŸ”“šŸ”µ 1:11AM, Sunday, September 1st (technically Sep 2), 2024, Office, UT

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Summary of Todayā€™s Show:

  • New IG is going well. 3 posts in, 10 followers, 80% are family. Cool beans.Ā 
  • Got about 100 photos taken of me for social media and promoting Breed Lions today by my amazing lady.
  • Had a good ass day spending time with Lexi and just cranking some work. Feels good to just dial in and get stuff done man.
  • Got started with useMotion. Hope itā€™s helpful. Just a super nice calendar app. Never looked into stuff like this because I never had shit going on. Butā€¦ now I do. So it might be useful now.
  • Got block 3 of training done today. Huge W for me. Training is now 95% done. Just need to add the finishing touches.

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Additional Points Not Covered in This Episode:

  • Almost at 2 full pages of shit that EverFit can improve on or add. Lord almighty lol.

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First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

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Follow me on instagram! - www.instagram.com/brquse

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Notable Episodes: šŸ’Ž

  • 100. Feels Good Man
  • 157. Every Detail About Me
  • 183. 1/40th of the Way There
  • 209. Brain Dump
  • 229b. Time To Leave My Comfort Zoneā€¦ Againā€¦
  • 237b. What Itā€™ll Take to Make $63K a Month
  • 242. Iā€™m Going On a 16-Week Cut + Aggressively Believing In Myself
  • 248. I Made $6,061 Doing This Beforeā€¦ But Wasnā€™t ā€œTryingā€
  • 292. Year 1 Recap (Everything Iā€™ve Accomplished in the Last 365 Days)
  • 292b. The Bed Project Podcast Introduction & Details
  • 297. Quitting My Jobs - Pros & Cons
  • 301b. (Live Call) I Quit My Job
  • 309. Breakthrough Moment - No Longer Discouraged

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Show Tags: šŸ·ļø

šŸ’Ž = Valuable & Notable Shows For Future Listeners

šŸ”µ = My Ideas, Decision Making, & Thought Process

šŸŸ¢ = Self Realizations, My Observations, & Learning

šŸ”“ = Relating to Business

šŸŸ  = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

šŸŸ£ = Emotional / Sad / Angry / Frustration / Discouraged

šŸ„“ = Embarrassing Myself LOL

ā™ ļø = 75 Hard/Live Hard

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