247. Self Sabotaging

🔵🟢 10:47pm, Saturday, June 22nd, Ice Bath, UT

 

Well, I accidentally stayed in the ice bath for 3 additional minutes. Which is an interesting issue all around for many reasons. So that’s great. Anyway, I talked about self sabotaging thoughts and a bit of how I got myself out of the negative self-talk and discouragement I put upon myself.

 

I recorded this early in the day but didn’t get around to writing anything until now, 10:50pm. I also want to take my foot off the gas with the descriptions and keep it short and sweet. I get carried away with writing these so much that it really takes my momentum away from other areas. I can’t be taking an hour or two per day for this podcast that was meant to be 3 minutes long.

 

Anyway, hit 1300 downloads today so that’s sweet.

 

Peace.

 

Instagram - www.instagram.com/brquse

 

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself

 

Show Tags: 🏷️

💎 = Valuable Show to Look Back on in 5-20 Years

🔵 = Thought Process, Ideas, Decision Making

🟢 = Self Realization, Observations, & Learning

🔴 = Relating to Business

🟣 = Emotional / Sad / Angry / Frustration

🥴 = Embarrassing Myself

♠️ = 75 Hard/Live Hard