193. Resilience

8:29pm, April 29th, 2024, Desk, UT

Discipline will always be king, but resilience is up there. Your ability to bounce back in times of adversity and times of extreme hardship is going to help for damn sure. I’ve done a lot of “practice” to get my resilience up. Ice baths have been a huge factor in that. Developing resilience I think has been one of the most valuable things I could’ve done so far.

1 day out from chapter X in my life. Sad but not sad at all? Stoked? Ready? All the above.