The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
Episodes

13 hours ago
13 hours ago
Recorded on: Tuesday, June 30, 2025, 11:27 PM
Episode Summary by AI
Went to the beach today with Lexi who now looks like a sunburnt tomato but all good. We’re heading to Disneyland tomorrow and Wednesday so I’ll be mostly offline. Trey texted about work but I’ll handle it after the trip. Dawson wants a billing call next week and a rundown of what’s done so far. Riley from Australia might want work done too possibly first upfront project. Vacation mode is on. Short shows coming all week.
Notable Quotes From This Episode, by AI
"She’s my tomater."
"It’s giving. It’s giving lit."
"Whoever you are, I hear you say that shit, you’re fired from my life."
Funny, Out of Context Quotes, by AI
"She looks like a tomato."
"I’m stoked. I’m a fire, I’m stoked."
"It’s giving. It’s giving lit."
My Thoughts & Feelings for Today - Summarized by AI
Feeling pretty chill today. Beach day was solid and I’m just in vacation mode now. Work stuff is paused, everyone knows the deal, no stress there. Low-key curious to see if Riley turns into an actual client. Disneyland’s tomorrow so just trying to wrap this show up and get to bed. These quick shows are honestly what I always pictured them being.
What I Did Today - Summarized by AI
Went to the beach, hung with Lexi, answered texts from Trey, Dawson, and Riley, mentally prepped for Disneyland, recorded this quick episode.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $10,106

2 days ago
2 days ago
Recorded on: Monday, June 30, 2025, 07:19 AM
Episode Summary by AI
I was about to fall asleep and realized I forgot to record this show. So now I’m awake with a headache, Lexi thinks I’m being dramatic, and this won’t be uploaded on time but at least it’s recorded. Work was light, just two hours. Riley from Australia texted wanting to do something, I replied but he ghosted. Lexi’s birthday is in 14 minutes. She jumps on to outro the show, half asleep, and that’s it.
Notable Quotes From This Episode, by AI
"I was in bed falling asleep and I was like holy shit I didn't record a show."
"Lexi's saying I'm being drama."
"It's actually going to be Lexie's birthday in 14 minutes."
Funny, Out of Context Quotes, by AI
"Now I have a headache 'cause I was falling asleep."
"This shit's not gonna be uploaded on time, but it is gonna be recorded."
"No, no, no good night. That's the show, peace."
My Thoughts & Feelings for Today - Summarized by AI
I was dead tired, basically asleep, then snapped awake realizing I hadn’t recorded. Headache kicked in, Lexi called me dramatic, but whatever, at least I got the episode done even if it’s late. Honestly, not much happened today work-wise, but I did hear from Riley which was random. Kinda annoyed he didn’t reply after that. Mostly just feels like one of those weird, sleepy, end-of-day moments where everything’s foggy.
What I Did Today - Summarized by AI
Recorded the show last minute, worked two hours, texted with Riley, got ready for Lexi’s birthday.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$420
Total Income: $10,106

3 days ago
3 days ago
Episode Summary by AIWe woke up at 3 a.m., hit the road by 4:15, and drove 13 hours to California. I worked a couple hours for Dawson and Trey from the car despite getting motion sick. Lexi showed me where she used to live, work, and go to school. We finally visited Dixie Rock, a spot I promised to take her last year. We had steak with her family, met her stepdad and dogs, and now I’m exhausted, recording this half-asleep from bed.
Notable Quotes From This Episode, by AI
"From the start, I said the show is not supposed to be professional or anything like that."
"We went to the rock finally. Wow, crazy."
"I just truly want to go to bed, and I’m not going to let the streak die."
Funny, Out of Context Quotes, by AI
"I got a shit. You better start this over."
"Lexi's gonna go take a fat monsterstrous dump."
"I only have one sock on.. How are you. One socks. What? Socks."
My Thoughts & Feelings for Today - Summarized by AII’m dead tired from the road trip but still wanted to keep the streak alive. Honestly, I didn’t have much to offer today, but that’s kind of the whole vibe of this show anyway. It was cool seeing where Lexi used to live and finally going to Dixie Rock after talking about it for so long. But I’m beat, my brain’s fried, and I’m ready for bed.
What I Did Today - Summarized by AIWoke up at 3 a.m., drove 13 hours to California, worked for Dawson and Trey, met Lexi’s stepdad and dogs, visited Dixie Rock, ate steak, recorded this half-asleep.

4 days ago
4 days ago
Recorded on: Friday, June 27, 2025, 04:48 PM
Episode Summary by AI
Had a Zoom call where we discussed work hours for next week during my vacation. Balancing work and being present for Lexi and her family is on my mind. I plan to wake up early and work 2 to 4 hours daily to stay on track financially. Talked through how hard I’ve been on myself with work hours, overdelivering, and managing expectations. Shared packing struggles, very random thoughts on Trump turning 80, and ended the show with goofy jokes.
Notable Quotes From This Episode, by AI
"The way that this big system and this big goal of mine comes to fruition is me building it."
"If I want to pay bills, I got to go, go, go. It’s what I signed up for."
"I just want to maximize the time that I can work, take advantage of that, and still get paid, still be on track to pay off a lot of debt."
Funny, Out of Context Quotes, by AI
"Do you think I'm attractive or not, my boy?"
"I’m a male, so all my shit can fit probably in a bottle."
"What do I talk about? 'What's up guys? I just rode a roller coaster. Fucking sick. Alright, peace'."
My Thoughts & Feelings for Today - Summarized by AI
I’m excited for this trip with Lexi but stressed trying to juggle work, money, and being present. My head’s been spinning with how to prep, pack, and still show up for the people relying on me. At the same time, I know these opportunities won’t always be around, and I don’t want to blow them. But I’m hyped for this trip, I’m proud of the work I’ve been doing, and I’ll figure it all out.
What I Did Today - Summarized by AI
Had a Zoom call, prepped for vacation, stressed about balancing work and time off, packed clothes, worked on Everfit logs, joked about Trump headlines, filled the car with air, planned my work schedule for the trip, and recorded this podcast.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$576
Total Income: $9,686

5 days ago
5 days ago
Recorded on: Thursday, June 26, 2025, 10:18 PM
Episode Summary by AI
Secured a project-based position with PT Dom, pending final confirmation, meaning no $500 monthly fee and potential for paid project work inside Notion. Obsessed for 15 minutes figuring out when podcast episode numbers will match calendar dates, eventually realizing February 2027 offers a full month of alignment. Debated getting a Tesla Model S versus paying off debt, weighing lifestyle upgrades versus financial security. Acknowledged that upgrading life can fuel higher standards but recognized buying a car is unnecessary. Preparing for upcoming California trip and staying consistent with daily podcast streak.
Notable Quotes From This Episode, by AI
"When you start upgrading your life, you feel that sense of urgency to perform to that new standard."
"The pool of people who are able to work on what needs to be built inside Notion, and integrate it with what someone else made, is so low. So that puts me in high demand."
"I just would like, fuck, I’d like a new car."
Funny, Out of Context Quotes, by AI
"It’s a one-third pentagon mirror, that’s what a Cybertruck is."
"Dude, why is it illegal if you’re a billionaire?"
"What the fuck I’ve been looking for for the last 10 minutes, February 1st, 2027."
My Thoughts & Feelings for Today - Summarized by AI
Today I’m excited but still overthinking everything. Locking in PT Dom feels solid, but I’m cautious about calling it official till I get that final text. My brain went off the rails for 15 minutes figuring out the dumbest calendar-episode math ever, but hey, I had to know. Car-wise, I’m all over the place. The Tesla tempts me, but debt freedom tempts me more. Honestly, I’m proud of the PT Dom move, but I know I didn’t “negotiate” that hard. I just showed up and talked real.
What I Did Today - Summarized by AI
Secured PT Dom project deal, obsessed over podcast date alignment, debated buying a Tesla, calculated financial impact of a new car, listened to Dan Martell, planned upcoming California trip, stressed over car insurance logic, confirmed I still don’t drive anywhere, outlined future podcast plans.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $9,110

6 days ago
6 days ago
Recorded on: Wednesday, June 25, 2025, 10:32 PM
Episode Summary by AI
Today I talk through the potential PT Dom opportunity and the boundaries I’m setting to protect my work. I break down the back-and-forth with their team, how Mina and Dawson vouching helps, and the value of just being in their network even if the pay is small. I reflect on how much time I have in life right now to work, the old fitness identity I’ve let go of, and random thoughts like fighting, confidence, my podcast stats, and funny GNC moments.
Notable Quotes From This Episode, by AI
“I have the most amount of time right now in my entire life that I will ever have again.”
“You just never know, bro. You just never know.”
“It was almost kind of liberating for me to just truthfully not give a fuck.”
Funny, Out of Context Quotes, by AI
“Fitness dick in your mouth. Yeah, good one.”
“Daily day-to day dates. Okay.”
“The longer the month, the colder it is.”
My Thoughts & Feelings for Today - Summarized by AI
Honestly, I feel cautiously optimistic. I’m pumped about being in this circle with Mina, Dawson, Brian and all those guys, but I’m also real protective of the work I’m building. I know I’m trying to play it smart with these hours and repurposing systems. I’m realizing how much time I have right now to grind and I feel this pressure to make the most of it. It’s cool watching myself detach from the old gym-bro ego too.
What I Did Today - Summarized by AI
Talked PT Dom opportunity, protected my systems, reflected on my network, ran podcast stats, went to GNC, let go of fitness ego, thought about learning to fight.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $9,110

7 days ago
7 days ago
Recorded on: Tuesday, June 24, 2025, 10:26 PM
Episode Summary by AI
Today I tracked my real business revenue after finally sorting all payments from Venmo, Wise, Stripe, and more. Turns out I’ve made $10,155 since December, plus $6,061 from old fitness coaching. I also broke down income sources like PTD, Trey, and Emmy Fit. Spent the day fixing Mina’s Notion system, which turned into a major tedious project but taught me new tricks. I also attempted the Murph workout but quit halfway, realizing my cardio and strength need work.
Notable Quotes From This Episode, by AI
“You can say that I made 10 grand in six months or you can say that I made five grand in one month.”
“It’s a shitty thing, dude. It’s just evolution.”
“Definitely something we’re going to have to conquer.”
Funny, Out of Context Quotes, by AI
“Holy moly… What’s the name of the app, bro?”
“It’s just mega big asshole is what it is.”
“Dude, I think my nose did some shit.”
My Thoughts & Feelings for Today - Summarized by AI
Honestly, I’m proud of the income progress but frustrated by how tedious fixing Mina’s Notion system became. It felt like such a waste of time but I know it made everything better long term. The Murph humbled me bad. I feel kind of embarrassed quitting halfway, but at the same time, I know I’ve been all-in on business and fitness has taken a hit. It’s frustrating but motivating. Just gotta get after it again.
What I Did Today - Summarized by AI
Tracked total business revenue, cleaned up payment history, updated Notion systems for Mina, relearned better workflows, attempted the Murph workout and quit halfway, watched Notion tutorials, brainstormed new system ideas.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $9,110

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Recorded on: Monday, June 23, 2025, 09:22 PM
Episode Summary by AI
Today I was frustrated because I slept in, which made me feel lazy and behind. I worked on building my lead and sales tracker in Notion and documented the workflow as I go to avoid confusion later. I reflected on how to handle different scenarios like prospects reaching out during follow-up gaps. I also discussed negotiating more work with PT Dom while protecting ownership of my Notion builds. Financially, I mapped out income potential, debt payoff, and emphasized how discipline with my schedule and fitness is necessary now.
Notable Quotes From This Episode, by AI
"I don't want to have to rebuild this, so I'm trying to think of every possibility, every practical possibility, and then like handle it."
"I've put work into making this happen for myself. An opportunity arose. I took advantage of it, and now I'm reaping the benefit."
"I dreamed about it. Now I have it. Now I'm not taking advantage of it."
Funny, Out of Context Quotes, by AI
"A little goddamn 20 pound dog is making me question my entire priorities of life."
"That wasn't a shit, by the way. That was my foot on the metal chair."
"Legacy's ruined, trash, got lucky. Easy road."
My Thoughts & Feelings for Today - Summarized by AI
Today I was all over the place mentally. Woke up late, felt like shit for it, but still got some solid work done on this lead tracker system. I’m proud I’m thinking ahead and documenting things, but I’m overthinking a lot about the PT Dom situation. Deep down, I feel like I’m finally building something sustainable, but I still question if I’m playing it too safe. I know discipline and getting back to my early mornings is key right now.
What I Did Today - Summarized by AI
Built lead tracker in Notion, documented workflows, played chess, negotiated PT Dom work terms, calculated income projections, overthought debt versus opportunity, realized I need to fix my sleep schedule, mentally committed to morning gym and running, planned to eat, shower, and prep for a call.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $7,741

Monday Jun 23, 2025
Monday Jun 23, 2025
Recorded on: Sunday, June 22, 2025, 11:11 PM
Episode Summary by AI
Today I wrapped up Dawson’s Notion system and now need to get his clients in. Mina’s system is next, but redoing her master log will be a pain since it connects everything like onboarding and check-ins. I also brainstormed the lead and sales tracker, figuring out how to track lead sources, sales process, and automate follow-ups. I ranted about how easy it is to copy Notion systems and how hard it is to protect them, realizing there’s no real solution.
Notable Quotes From This Episode, by AI
"Lesson learned. Don’t have client data inside this and also don’t start building it if you can’t copy it."
"Spoiler alert, you just put everything into one page and then you just copy that one page and then everything else stays linked."
"It’s not even trying to be deceitful or trying to be anything. It’s just like, I’m trying to help my boy out."
Funny, Out of Context Quotes, by AI
"Yo. Whoa, what the fuck was that, dude?"
"Tomorrow’s gonna be a fucking joke, dude."
"What the fuck is general access, dude?"
My Thoughts & Feelings for Today - Summarized by AI
Honestly, I’m drained. My voice is doing some weird shit, I’m frustrated with how annoying this Notion stuff is, and now that I see how easy it is for people to copy what I built, it’s kind of discouraging. But whatever, I’m just gonna keep knocking things out. I know Mina’s project will suck to redo, but it is what it is. Once that’s done, I can finally focus on new systems.
What I Did Today - Summarized by AI
Finished Dawson’s Notion system, brainstormed the sales and lead tracker, stressed about Notion copy protection, realized it’s basically impossible, planned tomorrow’s tasks for Mina’s system.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $7,741

Sunday Jun 22, 2025
Sunday Jun 22, 2025
Recorded on: Saturday, June 21, 2025, 12:41 PM
Episode Summary by AI
I spent today transferring Trey's system into the new layout with full integration, aiming to eliminate future manual data moving. The biggest hurdle has been month-to-month clients missing end dates, which throws off all renewal alerts and LTV tracking. After proposing a workaround, I realized the deeper complexity of importing legacy data versus adding new clients. I reflected on building a software solution, identifying small coaches as my best market. Wrapping Trey's system is top priority before moving to Dawson and Mina.
Notable Quotes From This Episode, by AI
"The truth is the best way to learn is for me to make something and then realize it could be better and then figure out how to undo it and then build it again."
"Ignorance is bliss, you know?"
"The more I work with these three clients of mine, the more I'll learn about the specific needs and the different variables and what to watch out for."
Funny, Out of Context Quotes, by AI
"Is voice constantly cracking a sign of T levels getting lower?"
"Comment this and I’ll send you the free e-book. There’s over 300 comments. I was like, holy shit."
"Maybe she’s born on leap year. You got 365 more."
My Thoughts & Feelings for Today - Summarized by AI
I’m worn out but also pretty close to a breakthrough. I want this transition work to be done so I can finally just build without redoing everything. It’s frustrating dealing with data structure issues, especially when it's not perfect, but I'm also realizing how much smarter I'm getting from doing it. I’m not mad at anyone. I just want to be efficient. I’m a little overwhelmed but staying the course. I know this will all pay off.
What I Did Today - Summarized by AI
Transferred Trey's client system into the new layout, troubleshot month-to-month end date issues, proposed default durations for automation, double-checked Dawson’s file status, brainstormed onboarding structure for Mina, reviewed filter dependencies, researched causes of voice cracking, cleaned up database logic, reflected on target market for future software, planned lead tracker for Trey's IG post, and committed to finishing today before cousin Mialee’s celebration.
Business Revenue Tracker (Since 12/20/24)
Income Today: +$0
Total Income: $7,741