The Bryson Every Day Project

536. Successful Day Following Schedule + Mina 1-1 & Team Call

Recorded On: Monday, April 07, 2025, 08:15 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I filmed a Kodiak muffin meal prep video while recording this podcast using my DJI Osmo Pocket 3. Broke down my schedule, shared how fulfilling it feels to follow through on what I said I’d do. Knocked out 14 reel scripts, 2 captions, and refined a ChatGPT prompt to streamline Instagram content creation. Explained the Nutrition Ladder I’m building with 41+ levels to help clients level up based on behavioral progression. Also reviewed my top-performing reel and learned from it.
Notable Quotes From This Episode, by ChatGPT
"Success loves speed. I think this is exactly what they’re talking about. Just go and go and going."
"It’s a really good feeling to know that what I said I was going to do, I got it done."
"You don’t have to be perfect as soon as you join any kind of program. You just have to be willing to make progress."
"My intention is pure. I'm just trying to save time, because if I'm posting 21 times a week, I'm gonna get this shit done."
Funny, Out of Context Quotes, by ChatGPT
"Audio might especially be dog shit right now, but it is what is."
"I don’t really give shit. They’re done."
"That scared to share me. Camera just shut off."
"For all I give a shit, you could have four scoops of whey and then go to McDonald's."
 
My Thoughts / Feelings For Today 💭: 
Forgot to mention that I got more info on the resignation program. It’s looking good! Oh shit!
 
What I Did Today 🔨: 
Posted 2 reels, 1 carousel, read daily stoic, worked 10 hours, hit the gym, woke up at 4am, recorded 1 video for IG about cooking, meal prepped a few meals and muffins, worked on nutrition ladder concept for clients, color coded entire calendar with custom colors (SICK).
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

535. I’m Setting Up GoHighLevel for Mina

535. I’m Setting Up GoHighLevel for MEFit
 
Recorded On: Sunday, April 06, 2025, 06:23 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I just locked in a $1000 gig to set up GoHighLevel CRM for Mina, but a lot of it depends on him linking his accounts first. I’ve got 2-3 hours most evenings this week and plan to use downtime at work to hit learning modules, content creation, and building systems. I'm aiming for five creative outputs a day, calling it Strive for Five. Gym update, knees hurting during athletic moves, so leg days will now focus on rehab.
Notable Quotes From This Episode, by ChatGPT
"If I can learn it now, it's going to be a huge benefit for me later."
"So I'm just going to do it, we're gonna see what happens."
"What if I just dedicated my leg days to be rehab for my knee?"
"Too young for to be having that shit."
Funny, Out of Context Quotes, by ChatGPT
"My knees have been hurting like a motherfucker lately."
"If you just work instead of just taking 12 breaks."
"I want to have big buff legs and all that shit."
"Go high low, I say customer relationship software management, CRM."
 
My Thoughts / Feelings For Today 💭: 
Today was good. Feeling good with how everything is going. I feel a lot of relief knowing that my calendar is nice and set up for me for this upcoming week. Just HAVE TO FOLLOW IT. THATS THE GAME.
 
What I Did Today 🔨: 
Spent the day with lexi, 2 reels, 1 carousel post, gymmed, woke at 8, sleeping at 8:30, cooking dinner with lexi, recorded this podcast, grocery shopped
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,350

534b. A Quick Phone Call With Mina ($1,000)

Recorded On: Saturday, April 05, 2025, 05:20 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
We discussed setting up Go High Level as the all-in-one CRM for onboarding, lead gen, automations, and sales workflow. I’ll be added as my own user with full access to streamline processes, migrate contacts, build funnels, and implement automations for calls, follow-ups, and onboarding. I’ll explore the dashboard, assess templates, brainstorm possibilities, and complete the project in exchange for $500 upfront and $500 upon completion. This software is insanely powerful and I’m diving in soon.
Notable Quotes From This Episode, by ChatGPT
You said the O word, dude, so I'm in.
That's some high level service right there. Holy shit.
So that's kind of the project I'm thinking, where we can replicate what we want and then just add on a few things that maybe we need anyways.
So that's $1,000 on the table, so definitely going to be taken care of that, for sure.
Funny, Out of Context Quotes, by ChatGPT
Jesus Christ, that's crazy. The amount of fucking permissions that there is.
He just say $1 thousand dollars to do this, bro? Is that what you just said?
I still gotta do all my content meal prep grocery shop all that bullshit today.
It's a videoS... I hear it. Yeah, you can hear it got it.
 
My Thoughts / Feelings For Today 💭: 
See 534.
 
What I Did Today 🔨: 
See 534.
 
Business Revenue Tracker (Started 12/20/24) 💵 
See 534.

534. (Live) Scheduling My Entire Life on Google Calendar

Recorded On: 534b. A Quick Phone Call With Mina ($1,000)
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I scheduled every task in my life down to the hour. Work is easier than expected and I get more done than others, so I’m maximizing downtime to plan meals, create content, write captions, and build my business. I mapped grocery shopping, meal prep, workouts, client check-ins, content filming, CLA learning modules, and power hours for outreach. I also set alarms to review my calendar daily. I realized I have way more time than I thought and almost quit for no reason. The power of data.
Notable Quotes From This Episode, by ChatGPT
"I was about to quit the fuck, bro. I’m just a very weak-minded individual sometimes."
"When I say I don’t have a lot going on, I mean from 4:15 to 7:30, ain’t got shit going on."
"All I have to do is follow this calendar and I’ll be good to go."
"I’m proving to myself right now that I have nothing but time."
Funny, Out of Context Quotes, by ChatGPT
"School was on wheels. Sometimes it was six miles, sometimes it was 20. Just depends."
"Busts in silhouette? Is that a past tense action? Or is it like they just forgot that busts also mean boobies?"
"I’m just going to take a fucking chill pill. That’s what we’re going to do."
"Let’s not make it red. Let’s make it the dark green, right? Yeah."
 
My Thoughts / Feelings For Today 💭: 
 I think I'm gonna use voice chat for this from here on out so any kind of typo or anything like that I'm just going to leave it because I have no interest in trying to fix this as long as it's eligible and long as there's punctuation and it's readable I think that's fine so anyway with that being said today was a good day. I feel pretty good. I feel very productive with everything and I like how I got this entire calendar scheduled so now I'm very organized. All I have to do is stick with this and make sure that I do what's on the calendar and it's very simple to do. I just have to get up off my ass and do it so as long as I can do that I'm sure I'll be fine so I would say that today was a massive wind. I'm excited to move forward.
 
What I Did Today 🔨: 
Woke at 8:30am, posted 2 reels, 1 carousel, revamped entire calendar schedule, got a haircut, threw a comb into my wall, recorded longest podcast I’ve ever done.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0

533. Another 1-1 Call With Mina Worth Looking Back On

Recorded On: Friday, April 04, 2025, 10:57 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I thought I recorded an episode but it was just my 1-on-1 call with Mina, which turned out hilarious and valuable. I talked about ego, being uncomfortable on camera, and how the Blade 2 crucible is helping with that. I changed how I title podcast episodes to full sentences, and saw a 5-star review jump from 4 to 15. I also built a massive content tracking system to test hooks, speech speed, and formats to grow faster. Sleep soon.
Notable Quotes From This Episode, by ChatGPT
"Do the things that are uncomfortable for you so that they can become comfortable."
"Life goes on easy mode when you’re prepared."
"I don’t think it’s about perfecting the thing, I think it’s about moving on to the next thing. Speed."
"That is what is going to get me to everywhere I want to go—just the quickness and the speed."
Funny, Out of Context Quotes, by ChatGPT
"I want to say erect, but uh, you know, anyway."
"Sarah shares and shaves. Who’s Sarah?"
"Give me Google Sheets and Minecraft and a lot of caffeine, bro."
"I looked over and saw a man in a cloak—it was my water bottle."
 
My Thoughts / Feelings For Today 💭: 
These quotes that ChatGPT finds and saves ^ are so damn funny sometimes. I say some wack ass shit. Liking where things are. Just not enough time in a day to do all the things.
 
What I Did Today 🔨: 
4 hours sleep and woke at 4am, worked 9 hours, posted 2 reels and 1 photo, worked on social media strategy and tracker sheet, 1-1 call with mina, did 20 checkins for mina, recorded this podcast, blade-2 day 13 i think, won 5 chess games.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$150
Total: $3,350

532. It Finally Feels Within Reach

Recorded On: Thursday, April 03, 2025, 11:11 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I didn’t make the sale yesterday, but the call showed me just how close I am to my goal of quitting my job and making $3300/month coaching. One sale would’ve put me at 43% of the way there. That feels incredible, because for the first time, it actually feels within reach. I’m still drowning financially, but I’m not quitting. I’ve got momentum, support, and clarity. And now I believe I can actually do this.
Notable Quotes From This Episode, by ChatGPT
“It feels so good that I have not quit. I have not given up. I’ve stayed the course.”
“Did I really quit, or did I just take way too long of a pause?”
“There are so many people watching you, but you just don’t know it because they’re not reaching out every five seconds.”
“It’s so within reach now, and that feels incredible.”
Funny, Out of Context Quotes, by ChatGPT
“The fact that I even said that price out loud and did not shit my ass, that is one hell of a birthday.”
“Amber alert says the victim is test, who is five who is who is five.”
“Grandma freaks out when she sees 666.”
“I fully disagree with all of this PTO shit, but I said it professionally so I didn’t get in trouble.”
 
My Thoughts / Feelings For Today 💭: 
AS I write this, it is 11:12pm because I went and saw the minecraft movie with my brother. Very fun, great movie, lots of nostalgia. Very good time. But now I must wake in 4 hours from now. Excellent.
 
What I Did Today 🔨: 
Woke 4am, posted 2 reels, 1 carousel, gymmed with lexi, worked 10 hours, minecraft movie with brother. Yep
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,200

531. My Second Sales Call Ever

Recorded On: Wednesday, April 02, 2025, 06:11 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I didn’t want to make this call. I was exhausted and full of self-doubt but I pushed through, prepped hard, and showed up anyway. I reviewed my first call, studied objections, and leaned into what I’ve learned the past 14 weeks. I pitched my highest price yet, stayed composed, handled objections, and though I didn’t close, I’m proud I did it. I faced my fear, improved my process, and proved to myself I’m growing.
Notable Quotes From This Episode, by ChatGPT
"This feeling means I'm in uncharted territory doing things that scare me. Which is where I need to be."
"If I can't get uncomfortable and do shit I don’t want to do, how can I ever expect to do anything meaningful?"
"The core root of all problems in life arises from the lack of discipline."
"Do it or find a way to do it."
Funny, Out of Context Quotes, by ChatGPT
"When he said gout, I pulled all of that out of my asshole and googled it."
"I’m white as shit, my teeth are weird, my nose is so big."
"Like I’m smiling with my molars but not my front teeth."
"It’s like the vent cried wolf, and one day it’s gonna be a real person in here."
 
My Thoughts / Feelings For Today 💭: 
Well, it didn’t go as planned, but I learned and definitely grew from this. More reps will make me better for sure. Gonna take this and move on!
 
What I Did Today 🔨: 
Wake at 4, 2 reels, 1 post, talk on story 2x, second sales call ever, recorded 90 min podcast, created 4 new stripe payments, got linked with affirm, listened to 6 of minas sales call replays, GOING TO BED ON TIME FUCK.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,200

530. I Am A Hyper Focused Systematizer

Recorded On: Tuesday, April 01, 2025, 08:51 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I broke down why I obsess over Excel and formulas but feel so much resistance making content. I realized it's because solving spreadsheet problems gives me instant internal rewards, while content creation relies on delayed, external feedback. ChatGPT helped reframe content like a formula game, using variable banks and templates to systematize post creation. I nerded out testing combinations in Sheets, building a structure I’d love using. Also, I have a sales call tomorrow. Hope it hits.
Notable Quotes From This Episode, by ChatGPT
"People like you thrive when the process is rewarding, not when the outcome might be."
"My brain gets dopamine from the challenge itself."
"When a task doesn't trigger the internal puzzle solving reward loop, it feels heavier."
"If I do use it, then everything I just said doesn’t matter."
Funny, Out of Context Quotes, by ChatGPT
"I can know the percentage of times I complete brushing my teeth every Sunday for the rest of time."
"We're gonna go eat, smoke, craft, shit, fuck, dick. I'm getting cancelled."
"What is this podcast episode, dude?"
"I can't find any ounce of give a fuck in my soul."
 
My Thoughts / Feelings For Today 💭: 
Just now remembering it is April Fools day. Damn. No jokes.
 
What I Did Today 🔨: 
Posted 2 reels. 1 social proof post, organized my entire dropbox folders for the sake of knowing where all my content, photos, and videos are (previously had multiple for each, now I have 1 total), worked 10 hours, woke at 4am, sleep at 9:30pm, read 7 pages of daily stoic, read one chapter ego is enemy, booked phone call for tomorrow, hit the gym and did chest and triceps at a gym I never go to (KYSVVASA).
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,200

529. I Think About Quitting All The Time — I Just Don’t Consider It

Recorded On: Monday, March 31, 2025, 08:19 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I created a massive habit and task tracker in Google Sheets that auto-calculates weekly, monthly, and yearly performance stats, including completion percentages, streaks, and trends by day of the week. It’s something I could even sell. I also deep-cleaned my office to reduce distraction and cleared lingering to-dos like applying screen protectors. Despite moments of self-doubt, I’m still showing up after 529 straight episodes even when it feels like no one’s watching or listening.
Notable Quotes From This Episode, by ChatGPT
"Sometimes I get really deep, dark down into my thoughts and I'm like, dude, what am I doing?"
"I think about quitting all the time. I just never consider it."
"What I want now is definitely going to change as I continue on."
"If I were to stop, no one would even know that this podcast ever existed."
Funny, Out of Context Quotes, by ChatGPT
"Siri, what's 3417×2 hey Siri what's 34 hey Siri what's 3417×12×1"
"I got some kind of mental condition for sure."
"Do I want to do this? Is this what I want to do?"
"Mina Level, here we come."
 
My Thoughts / Feelings For Today 💭: 
Feels like I did nothing, but I know I helped myself out.
 
What I Did Today 🔨: 
Posted 2 reels, 1 carousel. Worked 10 hours, woke at 3:50am, sleep at 8:30pm, visited with Lexi for a second, cleaned my entire office, applied screen protectors to my phone and macbook, reworked my entire tracker sheet to be super powerful, Blade-2 Day 9, got gas, team call with mina today (35 mins).
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,200

528. Facebook DM, 3x Daily Posting, Winco Video, Reels

Recorded On: Sunday, March 30, 2025, 07:32 PM
 
All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:
👉🏼 https://linktr.ee/Allegiant.Excellence 
 
Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:
I committed to learning and applying a module with my group and implemented a content calendar strategy. I realized posting three times daily is easy with pre-made content. Ironically, my top-performing reel was a random, lazy post. Engagement’s been low, but small wins like a Facebook DM keep me going. I’m proud of filming in public, Blade 2 progress, and reflecting daily via the accountability log. Blade 3 ideas are forming, inspired by Stephen Bartlett’s tweet habit.
Notable Quotes From This Episode, by ChatGPT
"It's not posting so much that's hard. It is actually making the stuff to begin with."
"I just didn’t give a shit at all and it felt good."
"Sometimes I just want to hold off until I do the next one so that I can make those tasks the ones that I'm thinking about apply for the blade."
"When I think about all the things that I have done, I'm like, oh, I actually did pretty well today."
Funny, Out of Context Quotes, by ChatGPT
"This is exactly what seven hundred pounds feels like and tell me I'm wrong."
"Nice voice crack, good lord. laugh it out, bab go ahead. Come on, damn."
"Am I getting exposed live on the show right now?"
"I just want to get this over with. And so I did."
My Thoughts / Feelings For Today 💭: 
Today was great. Felt very rested. Went on a double too whichw as very fun.
 
What I Did Today 🔨: 
Posted 2 reels. 1 Carousel. Double date dinner. Did a unit in the CLA course. Worked on my tracker sheet formula (getting upset lol). Grocery store with babe. SOme laundry (slow af). Woke at 8:30, sleeping at 9pmish.
 
Business Revenue Tracker (Started 12/20/24) 💵 
Today: +$0
Total: $3,200